Linda Benn- Peak Performance Consultant & Corporate Wellness Change Agent

Linda Benn-  Peak Performance Consultant & Corporate Wellness Change Agent Holistic Health Coach, Founder of the BENN Method & Peak Performance Employees Our Programs address physical, energetic and organizational wellness.

Creating Zen culture, Silicon Wellness is a consulting firm founded by Linda Benn, Vitality Strategist and Change Agent. Linda is known as an industry expert – on the leading edge of consciousness evolution, speaking and teaching globally to create awareness about the impact of physical, energetic and organizational wellness on workplace effectiveness. Silicon Wellness is focused on enhancing prod

uctivity, profit and purpose for small to medium sized companies. Our corporate headquarters is now in Sydney, Australia with an office in California. We provide a combination of services that maximize employee engagement and create a positive culture where employees thrive and perform at their best for bottom line results. We work with individuals to help them gain clarity about their contribution to the mission and vision of the company while at the same time helping them tap into their greater purpose. Services include on-site massage, jet lag recovery, corporate training and team building for organizational wellness. We deliver our services through on-site sessions, tele classes, virtual programs and off-site programs. Silicon Wellness has created the “Rapid Growth Management” Model of Corporate Wellness. This model introduces three levels of services all designed to support and enhance your ROI. It starts with the basics of physical wellbeing, and builds from there. Each level of services introduces new modalities and features that are designed to increase the return on investment from investing in a wellness program. Physical Wellness Level: Here we introduce chair and table massage, as well as basic stretching, pilates, yoga classes, and education. The Release and Realignment benefits to the physical body are critical to your employee’s wellbeing. Emotional Energetic Level: Here we introduce dietary, exercise, and nutrition education, as well as “energy management” meditation classes to help people learn how to focus, improve concentration, and to recognize the onset of stress and take corrective measures. The Overall the goal at this level is to rebalance, reenergize, and realign the energetic systems of the body. We also offer special coaching in times of crisis management to deal with the extra high stress levels that accompany such events as well as personal coaching/counselling for employees. Organizational Training Level: Here we focus on effective communications and relating, visioning, and career management, as well as other customized classes to help key team members and executives develop the best possible attitude and outlook to support the company’s growth and goals. Our unique system integrates the 5 energetic building blocks of life to create a strong foundation of wellness that supports peak performance in the workplace by integrating the physical, emotional, mental, energetic and spiritual bodies that make up each individual. These 5 energetic building blocks of wood, water, fire, earth, metal and water are the prime elements from which everything in this world is made. Everything is made up of some combination of these elements, e.g. people, art, music, companies, etc. The teachings of these elements have existed for thousands of years and can be applied to our modern day life for optimal health. These 5 elements have the potential to create a zen culture for the pioneers of Silicon Valley Corporations. The result is healthy, happy employees who are engaged and focused on creative solutions that produce positive outcomes with ease and grace. Silicon Wellness Programs that promote corporate wellness on 3 levels, including physical, energetic and organizational include:

• Jet Lag/Vitality Recovery (includes an App)
• Maximize Your Vitality Now
• Advanced Goal Manifestation
• Rapid Growth Management for Corporate Wellness

Our Wellness program focuses on integrating the 3 levels of services for employees which will create productivity and profit by increasing the return on investment. As the company invests in their teams to be happy, healthy employees who have a greater purpose, the culture, engagement automatically produces creativity and retention.
– Linda Benn

Benefits Include:

• Increase Focus
• Create Clarity of Purpose and Vision
• Maintain Balance
• Build the Foundation for Clear Strategic Thinking
• Retain and Attract Talent
• Decrease Health Care Cost
• Improve Creativity and Innovation
• Improve Communications and Teamwork
• Maximize Engagement
• Develop happier, healthier employees

𝐁𝐞𝐲𝐨𝐧𝐝 𝐄𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧𝐬I would also like to thank you for the very first treatment I had. I thought I was just going to have...
12/09/2026

𝐁𝐞𝐲𝐨𝐧𝐝 𝐄𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧𝐬
I would also like to thank you for the very first treatment I had. I thought I was just going to have a relaxing massage but the beautiful session I had just blew me away! It was beyond my expectation.

𝐘𝐞𝐚𝐫𝐬 𝐨𝐟 𝐏𝐚𝐢𝐧 𝐚𝐧𝐝 𝐓𝐫𝐢𝐚𝐥 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬
As I have mentioned in my initial consultation, I had a car accident when I was 18 years old and hurt my lower back. My current job as an Accountant/Bookkeeper also involves a lot of sitting in front of the computer. Not only that, when I visit clients to their offices, their chair is not really ergonomically suited for me. Hence, I had a lot of ongoing back pains and headaches, which consequently made me feel drained at times.

I’ve tried a lot of remedial massages and physiotherapy. That didn’t work so I tried Chiropractic care. The first one lasted nearly two years; I stopped because I wasn’t getting any better. Then, I switched to just having massages. Since my back pain was not getting any better and the only type of treatment I knew was either physiotherapy or chiropractic care, I resumed the Chiropractic treatment as I felt like it was better than the other.

Maybe I just had to be patient this time because these things take time to heal. So I went to a different clinic and had the treatment all over again. For the first 12 weeks (same as the last one), I had to visit the Chiro three times a week, then after that twice a week for another 6 to 8 weeks, then once a week for about the same time frame, then lesser and lesser visits as I went along. I did really well because I was on once-a-month treatment for the last three months. But the fact of the matter is, in my own experience with chiropractic care, I felt good just after the treatment but as soon as my next scheduled treatment was due, I would feel like my back was jammed up again and hurting, and I felt that I just had to get my back cracked again so I would feel better.

𝐋𝐨𝐧𝐠-𝐀𝐰𝐚𝐢𝐭𝐞𝐝 𝐑𝐞𝐥𝐢𝐞𝐟
After my very first treatment with you in September, I have never felt any back pain or headache. It is an amazing feeling because for many years, it was normal for me to wake up in the morning with a backache. What a difference it has made to my life.

𝐇𝐞𝐚𝐫𝐭𝐟𝐞𝐥𝐭 𝐓𝐡𝐚𝐧𝐤𝐬
From the bottom of my heart, I would like to thank you. I’m so glad I found you through a special someone who gave me the treatment as a gift. I am raving about you to my family and friends and I would definitely recommend you to anyone needing a more holistic approach to treatment for health and well-being.
— Estrella Talin

12/09/2026

Feeling drained, anxious, or burnt out? Linda Joy Benn shares her journey from chronic stress, autoimmune issues, and depression to self-healing using her unique BENN method: Balance, Energy, Nurture, Nourish. Discover tools for long-term health, wellbeing, and reclaiming your joy.

Awakening the Healer Within: Why Learn Reiki HealingDeep down, every person holds an inner knowing—the quiet instinct th...
11/09/2026

Awakening the Healer Within: Why Learn Reiki Healing

Deep down, every person holds an inner knowing—the quiet instinct that guides, heals, and restores. Reiki Healing Training is the path that reawakens that knowing.

Reiki, translated as universal life force energy, teaches you to work with the natural flow of healing energy that moves through all living things. When you learn Reiki, you begin to sense that flow in yourself and in others. It feels like remembering a language your spirit already speaks.

Under the guidance of a Reiki Master, you receive attunements that open energetic channels within your body. These attunements activate your connection to the universal energy field, allowing you to channel healing energy for balance, calm, and renewal.

The process is gentle yet profound. You will notice greater peace, emotional steadiness, and sensitivity to the subtle shifts of energy in daily life.

Most people begin Reiki training for personal healing. But over time, they discover that their ability to help others grows naturally. Reiki becomes a way of living—with awareness, compassion, and trust in life’s flow.

Step into your calling as a certified Reiki practitioner.
Learn directly from Reiki Master Teacher Linda Joy Benn.

11/09/2026

What if you stopped playing it safe and allowed yourself to experience MORE?

So many of us stay with what’s familiar because it feels comfortable — even when something within us is calling for change.

Maybe you’re feeling called to travel.
Move house or even countries.
Change careers.
Speak up.
Put yourself out there.
Or finally say YES to an adventure you’ve been thinking about for years.

I’ve always had an adventurous soul, but years ago my spiritual teacher reflected something back to me that I had taken for granted — my willingness to get up, travel and explore the unknown.

It reminded me that what feels normal to us may actually be one of our greatest gifts.

So I’m encouraging you:

Be the adventurous soul.
Listen to those intuitive nudges.
Step beyond what feels safe and familiar.

There is always more to experience, explore and discover. ✨

Where is your soul calling you next?

🎙️ From this week’s Soulful Ascension Energy Update.

“The path beyond burnout is not about doing more,but about living aligned with who you truly are.”Burnout lifts when eff...
10/09/2026

“The path beyond burnout is not about doing more,
but about living aligned with who you truly are.”

Burnout lifts when effort is replaced with alignment.
When your energy, values, and choices come back into truth, the nervous system softens and life begins to flow again.

This is sustainable healing.

𝐇𝐨𝐰 𝐭𝐨 𝐑𝐚𝐢𝐬𝐞 𝐘𝐨𝐮𝐫 𝐕𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 (𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐓𝐫𝐲𝐢𝐧𝐠 𝐓𝐨𝐨 𝐇𝐚𝐫𝐝)Raising your vibration is not about forcing positivity—it is about ...
10/09/2026

𝐇𝐨𝐰 𝐭𝐨 𝐑𝐚𝐢𝐬𝐞 𝐘𝐨𝐮𝐫 𝐕𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 (𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐓𝐫𝐲𝐢𝐧𝐠 𝐓𝐨𝐨 𝐇𝐚𝐫𝐝)

Raising your vibration is not about forcing positivity—it is about releasing density. When fear, doubt, or tension leave your system, lightness naturally returns.

You do not need to chase high vibes. You need to clear what weighs you down.

Linda Joy Benn’s workshop teaches practical ways to raise your vibration through awareness, breathwork, and energy balancing. You will feel clearer, calmer, and more aligned—without pressure or effort.

Shift your vibration and feel the difference:
Energy Healing Tools Workshop → https://lindabenn.com/workshops/energy-healing-tools

Why Happiness Keeps Slipping AwayYou promise yourself that when life calms down, you’ll be happy. Yet every time peace f...
09/09/2026

Why Happiness Keeps Slipping Away

You promise yourself that when life calms down, you’ll be happy.
Yet every time peace feels close, it slips away again ✨

That’s because happiness isn’t something you find—it’s something you allow.
It blooms when your energy aligns with gratitude, kindness, and presence 🌿

Through Love Yourself Whole, you’ll discover how to shift from chasing happiness to embodying it.
Each key in the course rewires a pattern that drains your joy 💛

You’ll learn to choose peace even in chaos, to speak love instead of judgment, to see grace in ordinary moments.
Bit by bit, your nervous system relaxes. Your breath deepens. Your energy feels light again 💫

Happiness stops running from you because it finally feels safe to stay.

True joy doesn’t depend on what’s happening around you—it flows from what’s happening within 🌟

Open that door with Love Yourself Whole.
https://lindabenn.com/online-courses/love-yourself-whole-5-keys-to-heart-and-soul-alignment/

09/09/2026

Are ALL parts of you aligned with what you say you want?

You may consciously desire something bigger for your life, while another part of you is quietly saying:

“That’s too big.”
“I don’t deserve that.”
“That could never happen for me.”

This is why, in my workshops, I take people through a powerful exercise to connect with the different aspects of themselves — the physical, emotional, mental and energetic body.

Visualize each part of you and have a conversation with it.

✨ Is this part of me aligned with my goals and intentions?
✨ Is something feeling out of balance?
✨ Is there an old belief or story still running beneath the surface?

When you become aware of what’s there, you can begin releasing the old patterns and reconnecting with a greater sense of wholeness and alignment.

And whenever you feel scattered, ungrounded or off-centre, you can use this practice to come back into your body and reconnect with yourself.

Your dreams may not be too big — there may simply be a part of you that hasn’t caught up with them yet. ✨

🎙️ From this week’s Soulful Ascension Energy Update.

09/09/2026

What seeds are you planting for the next chapter of your life?

This New Moon and 9/9 portal energy is a beautiful invitation to get clear about your goals, intentions and what you’re ready to create next.

Take out your journal and write it ALL down.

Don’t just think about what you want — feel it.

What excites you?
What lights you up?
What feels expansive when you imagine it becoming part of your life?

Maybe take your journal outside, sit somewhere beautiful and give yourself permission to dream BIG as you write the next chapter of your life. ✨

Plant the seeds with intention — and enjoy the process of becoming who you’re ready to be. 🌱

🎙️ From this week’s Soulful Ascension Energy Update.

Manifesting From Balance Instead of BurnoutBurnout-driven goals tend to focus on escape. Balance-driven goals focus on a...
09/09/2026

Manifesting From Balance Instead of Burnout

Burnout-driven goals tend to focus on escape. Balance-driven goals focus on alignment. One creates pressure. The other creates flow.

The New Moon supports balance because it resets the energetic field. It invites you to begin again without carrying the weight of the previous cycle.

The New Moon Goal Manifestation experience teaches you how to manifest from balance using grounded, body-aware practices. This approach ensures that what you call in supports your wellbeing rather than draining it.

If you feel called to work with this New Moon intentionally, the New Moon Goal Manifestation event offers guided support to clear, align, and set goals from inner truth.

Address

East Brisbane, QLD
4169

Opening Hours

Monday 12pm - 8:30pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
4pm - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+61412586528

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