Sophic Wellness Centre

23/06/2026

𝙔𝙊𝙐’𝙍𝙀 𝙒𝘼𝙎𝙏𝙄𝙉𝙂 𝙈𝙊𝙉𝙀𝙔 ON FACEBOOK ADS.

Stop paying people to do your Facebook marketing before you understand how it actually works.

I spent over $35,000 between 2023 and 2026 on freelancers, marketing firms, ads and painful lessons.

What I learned? Most small business owners don’t have a marketing problem. They have a clarity problem.

That’s why I created:

𝙏𝙃𝙀 𝙀𝙓𝙃𝘼𝙐𝙎𝙏𝙀𝘿 𝙎𝙈𝘼𝙇𝙇 𝘽𝙐𝙎𝙄𝙉𝙀𝙎𝙎 𝙊𝙒𝙉𝙀𝙍’𝙎 𝙂𝙐𝙄𝘿𝙀 𝙏𝙊 𝙁𝘼𝘾𝙀𝘽𝙊𝙊𝙆 𝙈𝘼𝙍𝙆𝙀𝙏𝙄𝙉𝙂 & 𝘼𝘿𝙑𝙀𝙍𝙏𝙄𝙎𝙄𝙉𝙂

A no-fluff guide for small business owners, micro entrepreneurs and coaches who are tired of posting, boosting and guessing.

Inside you’ll learn how to:

✓ Turn ordinary posts into customer-generating ads
✓ Stop wasting money on ads that don’t work
✓ Understand the numbers that matter
✓ Create simple campaigns without an agency
✓ Shorten the path between your post and a sale

NO agencys or freelancers.

NO marketing degree.

NO complicated jargon.

Just a practical system built for real business owners.

LAUNCH OFFER

Ebook #1: $12 (PLUS free audio book)
Ebook #2: Pre-purchase $27
Ebook #2 launched $35.00.

If you’re serious about attracting more customers without spending thousands on marketing agencies, this was written for you.

Scan the QR code for your chance at a free copy of the 1st ebook, work book and audio book for FREE. **Conditions apply**

23/06/2026

They are selling out… The Decks Everyone Has Been Asking About

Over the past few weeks, the popular much-requested tarot, rune, and oracle decks are selling out. These beautiful tools have long been used for reflection, guidance, intuition, and spiritual insight. Whether you are reading for yourself, learning divination, or simply enjoy connecting with symbolic wisdom, these decks have a way of opening quiet conversations with your inner knowing.

If you have been waiting for come and grab yours, now is the time to pop in. These are disappearing quickly. and when they are gone it takes about a month to get them back in.

Available In Store Now

Original Rider Waite Tarot Deck — $30.00
The classic tarot deck used by beginners and professional readers around the world. Rich in symbolism and tradition, it remains the foundation of modern tarot reading.

Nordic Rune Deck — $25.00
Inspired by the ancient Norse runes, this deck connects to the old wisdom of the northern traditions and is perfect for those drawn to rune casting and ancestral guidance.

Mystical Crow Speaks Oracle Deck — $35.00
A powerful oracle deck guided by the symbolism of the crow. Known for insight, transformation, and messages from the unseen realms.

Spirit Animal Oracle Deck — $35.00
A beautiful deck that connects readers with the wisdom and guidance of animal spirits, offering intuitive messages and personal reflection.

Why People Love These Decks

• Tools for intuition, guidance and personal insight
• Beautiful symbolic artwork for meditation and reflection
• Perfect for beginners or experienced readers
• Ideal companions for journaling, rituals and self-discovery
• A thoughtful gift for anyone drawn to spiritual exploration

For everyone who has been asking about these… they’re finally here.

21/06/2026

𝕹𝖔𝖙 𝖆𝖑𝖑 𝖈𝖊𝖗𝖊𝖒𝖔𝖓𝖎𝖆𝖑 𝖔𝖎𝖑𝖘 𝖆𝖗𝖊 𝖈𝖗𝖊𝖆𝖙𝖊𝖉 𝖊𝖖𝖚𝖆𝖑.

Hecate’s Alchemy Ceremonial Oils are crafted for those ready to release, reset, and realign. Designed to support intention setting, protection, and transformation, each blend works with your energy — not just your senses.

Whether you’re clearing old patterns, calling in new direction, or standing at a personal crossroads, these oils are made to support deep inner work and powerful shifts.

This is more than self-care.
This is ritual.

Available now at Sophic Wellness.

21/06/2026

We have just had some feed back that customers who are looking for the links to the ebooks, audio books and the workbooks can't find them. please find them below:
Ebook 1 : https://square.link/u/jFzrVKGp Turn posts into customers. The audio book: to ebook 1: https://square.link/u/Y0Cp3tM4 (it's still introduced in it's original form but the body of the work is the same)
eBook 3: Read facebook metrics with out losing your mind: https://square.link/u/yyLYE100 let me know how you go. Im happy to catch up with you on a zoom call and help you along so you get the best performance out of the ebooks.. also if these books deserve a review.. by all means send it over so we can encourage others like you and I to grab them so they dont have to stress about these either.

Reduce the stress and uncertainty of Facebook advertising. This practical guide helps small business owners understand the numbers that matter, make confident decisions, and stop wasting time and money guessing. Less overwhelm. More clarity. Better business decisions. and stop wasting money on adver...

19/06/2026

It's finally out!
Read Facebook metrics with out loosing your mind!
Gets yours today!
$27.00 (for a limited time) rrp $49.00
Grab yours Here>>>>>
https://checkout.square.site/merchant/MLBH04Y04FZ13/checkout/2GUACB3QQ3GIW4BPXVU6YK3E

19/06/2026

𝚂𝚝𝚘𝚙 𝙶𝚞𝚎𝚜𝚜𝚒𝚗𝚐. 𝚂𝚝𝚊𝚛𝚝 𝚄𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍𝚒𝚗𝚐 𝚈𝚘𝚞𝚛 𝙰𝚍𝚟𝚎𝚛𝚝𝚒𝚜𝚒𝚗𝚐.
Two practical guides for small business owners who want less stress, more confidence and better advertising results without the marketing jargon.
_____________________________________________________________________
I spent over $35,000 on marketing agencies, freelancers, advertising and courses before I finally realised something...

Most small business owners don't need more marketing.

They need more clarity.

That's exactly why I wrote these two guides.

# # # Book 1:

**Turn Facebook Posts Into Customers**

Learn how to turn the posts you're already creating into simple advertisements that attract attention, generate enquiries and bring people into your business.

# # # Book 2:

**Read Facebook Metrics Without Losing Your Mind**

Learn which Facebook numbers actually matter, which ones to ignore and how to tell whether your advertising is working without drowning in jargon and confusion.

Together these guides will help you:

✔ Stop guessing

✔ Reduce advertising stress

✔ Understand what Facebook is actually telling you

✔ Make better business decisions

✔ Stop wasting money on advertising that isn't working

✔ Build confidence in your marketing

Most importantly, you'll stop handing your power away to agencies, freelancers and "marketing experts" who don't understand your business as well as you do.

These books were written by a small business owner, for small business owners.

If you own a business, know someone who owns a business, or have a partner who spends their evenings stressing over Facebook advertising, these guides may be one of the most practical investments you can make.

Because sometimes improving your business isn't about working harder.

It's about understanding what's actually happening.

👇 Grab your copy today.

Book 1: Launch Special $12

Book 2: Now available: $27

Helping small business owners build healthier businesses, healthier minds and greater confidence through clarity.

Reduce the stress and uncertainty of Facebook advertising. This practical guide helps small business owners understand the numbers that matter, make confident decisions, and stop wasting time and money guessing. Less overwhelm. More clarity. Better business decisions. and stop wasting money on adver...

18/06/2026

STUCK IN THE SAME LOOP?

The overthinking, the shutdown, the stress.

The people-pleasing. The self-sabotage.

With Ange you will find the pattern, interrupt it, and know exactly what to do next.

Ange is opening space for 6 new clients at Sophic Wellness.

This is for people who are ready to stop circling the same issue and start working on the root pattern behind it.

Your first step: A free 15-minute call. 0243 163855

If it’s a fit, we move into a $135 consultation where you receive a personalised session plan. From there, sessions are available casually or as a structured 12-session pathway with payment plans.
What is your inner peace worth to you?

This work is practical, no sitting in the problem for years. No reliving every detail. No vague advice.

Just pattern identification, nervous system support, Real and deep release and clear next steps. Only 6 spaces available.

Message RESET or call Sophic Wellness on 0243 163 855.

Sophic Wellness, Gosford.

17/06/2026

MASSAGE
If you're dealing with chronic tension, sports recovery, injury rehab, or simply looking to restore balance and movement—Sheldon Prowse brings the skill, strength, and clinical care you need.
With a Diploma in Remedial Massage and Certificate IV in Fitness, Sheldon integrates evidence-based bodywork with a tailored, client-first approach. His treatments focus on improving muscular function, reducing pain, and restoring your physical confidence.
Specialising in:
• Remedial Massage
• Deep Tissue Therapy
• Sports Massage
• Pregnancy Massage
• Myofascial & Functional Cupping
Each session is designed to support muscular release, improve flexibility, and enhance performance or recovery.
Sheldon also offers Resolve Muscle Therapy, with plans to expand into Dry Needling when zoned rooms are available.
Availability:
• Monday, Wednesday, Friday & Saturday (after 2pm)
• Occasional openings on Tuesday, Thursday, and Saturday mornings
• Same-day bookings welcome where possible—more notice preferred
If you’re ready to move and feel better, Sheldon offers the kind of real, practical support that gets results.

16/06/2026

Our amazing jeweller is in today with his amazing collection. Also offering Astrology..
I thought I’d share his amazing craftsmanship with his talismans.
In between appointments Travis will sit and create.
Such beautiful creations and pieces.
Travis is back on the new moon of every month.