Inner Health Centre at Organic Feast

19/06/2026

Steph combines Clinical hypnotherapy with therapeutic sound, nervous system support, and deep relaxation practices to help create gentle, lasting change.

Feeling overwhelmed, anxious, emotionally exhausted… or simply carrying a lot lately?

You’re not alone 🤍

I’m Steph — a Hypnotherapist based in the Hunter Valley (also working online Australia-wide), currently taking new clients.

I combine Clinical hypnotherapy with therapeutic sound, nervous system support, and deep relaxation practices to help create gentle, lasting change.

I support clients with:
• anxiety, overwhelm & nervous system dysregulation
• stress, burnout & sleep challenges
• emotional patterns, habits & feeling stuck
• grief, emotional release & life transitions
• confidence, clarity & reconnecting with yourself

My approach is calm, grounded, trauma-informed, and deeply supportive — creating a space where your mind and body can soften, process, and begin to shift safely at a deeper level.

✨ In-person & online sessions
✨ Payment plans & Afterpay available

View more or book here:
https://linktr.ee/soundofmindbodyspirit
Or feel free to message me with any questions 🙏

19/06/2026

This week's offerings in the Inner Health Centre

18/06/2026

Congratulations Kasey.

16/06/2026

Rhonwen has been a regular practitioner at Inner Health Centre for over 2 years now. Her new website matches her continued professionalism.
www.bodycraftacupuncture.com
Whether you are interested in women's health, fertility support or integrative care, Rhonwen has a wealth of knowledge and experience to help.

15/06/2026

FREE Weekly Meditation
Wednesdays 9:45am
No need to book
Just roll up :)

12/06/2026

Steph takes 1:1 hypnotherapy sessions in the Inner Health Centre and as you can see by the reviews, comes highly recommended.

12/06/2026

Another busy week in the Inner Health Centre.

09/06/2026

This week in the Inner Health Centre

09/06/2026

Much more than a massage.
To relieve headaches, call/text Carol on 0422 533 994

The connection between your muscles and your headaches
Many headaches, especially those that feel like a band around the head, pressure behind the eyes, or aching at the base of the skull, don't start in your head at all. They start in your neck and upper back.

When the muscles that support your head and neck stay tense for long periods (think: desk work, looking at a phone, stress, poor sleep), they can develop tight, sensitive spots called trigger points. These refer pain to other areas, including your head, temples, jaw, and behind your eyes, even though the source is in your neck or shoulders.

To relieve your headache, call/text Carol on 0422 533 994 for a appointment Inner Health Centre at Organic Feast Organic Feast

05/06/2026

Monday the store is closed for the Public Holiday but the Inner Health Centre is open.