Place of CHI

Place of CHI Donal & Cathy Carr - helping people get out of pain physically, emotionally, mentally & spiritually Contact us for a free consultation today!

Place of CHI, an institute of Holistic Fitness, Health and wellness. An education centre that provides workshops, lectures and mentorship programs for those in the health & fitness industry, corporate groups and the community. A unique training studio/gym where you can have a full CHEK evaluation from a Chek Practitioner Level IV; private and semi private training; ELDOA & Yoga classes as well as private Yoga Therapy. Wellness Retreats; mentorship programs and intensive training.

Comment if this applies to you.Living with pain and not knowing what the cause is or how to heal can be frustrating an...
22/04/2026

Comment if this applies to you.

Living with pain and not knowing what the cause is or how to heal can be frustrating and plays heavily on the mental & emotional aspects of the human.

Seeing multiple practitioners with little results or that relieve temporarily is also frustrating.

You feel at a loss.

Book your FREE consult with Donal to see if you, like thousands of his clients, get out pain and live happy, functioning lives.

Donal Carr
Cathy Carr

10/03/2026

🙏🏼

DM fur mentorship - intake open or if you want to get out of pain or training for a sport

28/01/2026
“I am in my late 30’s and have a hip disease. I started getting very bad flare ups where I regularly couldn’t walk for a...
28/01/2026

“I am in my late 30’s and have a hip disease. I started getting very bad flare ups where I regularly couldn’t walk for a week at a time, was in excruciating pain and facing the prospect of a hip replacement.

Donal did a comprehensive assessment (something I’ve not seen before) and wrote a program the requires about 5-6hrs of my time per week.

After 1 month, I’m in no pain whatsoever and haven’t had a flare up since.

The knowledge that this guy has in fuctional movement and biomechanics is astounding.

Highly recommend Donal if you want to get out of pain - this is the guy to see!”

Thanks

Knee stability & strengthening exercises
23/01/2026

Knee stability & strengthening exercises

Does the TMJ have any affect on the body?
23/01/2026

Does the TMJ have any affect on the body?

23/01/2026

Do you include rotation training in your workouts?

Donal demonstrates 4 of rotational exercises using the swissball.

What rotation training do you include, if at all?

23/01/2026

CREATINE

More talk about it and strongly recommended for women 40+

Thoughts?

23/01/2026

Knee & Hip Stability Exercises with Swissball

Have you tried these exercises in your program?

Address

North Arm
Eerwah Vale, QLD
4562

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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