Elements Float Wellness Centre

04/09/2026

HOT. COLD. RESET.
For the Dad who trains hard & works hard.

Start with a full 60-minute Massage Therapy session, then move into your own private Contrast room for the heat of the sauna and the invigorating cold plunge.
🔥 Heat
❄️ Cold
💆 Massage
➡️ Reset

Our Reset package is built around recovery, contrast and giving the body some well-earned time out.

Father’s Day Special — $172 Save 20%

A Father’s Day gift that feels a little more exciting than another pair of socks.

Purchase Dad a gift card and he can book when he’s ready.

31/08/2026

Some dads are always doing something.
Working. Fixing. Driving. Training. Helping everyone else.

This Father’s Day, give him a reason to stop.
Our Stress Relief experience combines three ways to unwind:
🦵 30min Compression Massage
🔥 Infrared Sauna
💧 Float Therapy

From tired legs to a busy head, this is Dad’s chance to slow everything down and enjoy some proper time out.

Father’s Day Special — $138
Save 20%

Purchase as a Father’s Day gift card and let Dad book his recovery when it suits him.

Gift Dad Recovery. Not more stuff.

📍 Elements Float Wellness Centre Emu Plains Penrith www.elementsfloat.com.au

21/08/2026

We’re hiring a Remedial Massage Therapist to join the Elements Float Wellness Centre team in Emu Plains. 🌿

Flexible contractor role, fully equipped rooms, admin support, wellness perks and an existing client base. Diploma-qualified therapists who are health fund claimable are encouraged to apply, including new graduates.

For more information and to apply:
https://elementsfloat.com.au/careers/

20/08/2026

Father’s Day is coming. Time to ditch another pair of socks, BBQ tool or bottle of something… maybe give him something he’ll actually feel.

Recovery. Time out. Less tension. A chance to completely switch off.

Choose a Father’s Day experience;

🧠 Relax – Infrared Sauna + Float | $113.05
💪 Restore+ – Compression Massage + Float | $122.40
😌 Nervous System Reset – 60min Massage + Float | $190.40
🔥❄️ Reset Circuit – Massage + Contrast Therapy | $182.75
⚡ Cellular Supercharge – HBOT 2.0 + Sauna + Red Light | $202.30
🚀 Biohack – the ultimate 5-therapy recovery stack | $268.60

No clutter. No guessing his size.
Just a very good reason for Dad to stop for a while..
Gift Cards: https://elementsfloat.com.au/

24/07/2026

26/06/2026

Is stress running in the background of your daily life? 🛑 Time for a hard reset.

Our Private Infrared Saunas pe*****te deep into the tissue to promote cellular detoxification, cardiovascular health, and profound muscle recovery.

Start your wellness journey with our Introduction Pack: 3 Sessions for $102.
That’s a massive 30% savings designed to let you experience the compound benefits of regular sauna use.

👉 Tap the link in our bio to claim yours and book your first sweat session.

25/06/2026

✨ ULTIMATE WELLNESS GIVEAWAY! ✨
Your journey to a healthier, more balanced you starts here. We are thrilled to give away this complete Biohack Package (worth $255!) that is entirely focused on Prevention, Wellness & Recovery.

Give your body the reset it deserves with a full suite of our most advanced services.

What you’ll win:
60 min Complimentary Massage
Oxygen mHBOT Session
Red Light Therapy
Infrared Sauna
Float Session

How to Enter:
1️⃣ LIKE this post ❤️
2️⃣ SHARE this post to your story and tag us []! ✈️
3️⃣ FOLLOW [] to stay connected! 👤

Entries close on Saturday, 5th July. The winner will be announced on Monday, 7th July. Good luck to everyone! ✨

24/06/2026

Ever wonder why your body feels so profoundly different after a 60-minute float?

Clinical research from the Laureate Institute for Brain Research proves that Floatation-REST is a powerful tool for trauma PTSD and anxiety recovery. Here is what the science says:

🧠 Soothes the Brain's Alarm: Functional brain scans (fMRI) show that floating instantly turns down activity in the amygdala—the area responsible for hypervigilance, negative thoughts, and trauma loops.

🌿 Rapid Nervous System Reset: A landmark study published in PLOS ONE found that a single float session drastically cuts anxiety and muscle tension. Those with the highest levels of severe trauma symptoms reported the most robust improvements.

📉 Lowers Stress Biomarkers: Floating forces your nervous system out of "fight-or-flight" and into a deep "rest-and-digest" state. This naturally normalizes cortisol (stress hormones) and triggers an average drop of 12 mm Hg in blood pressure.

✨ The 48-Hour "Afterglow": The calm doesn’t stop when you leave the pod. Researchers found the nervous system remains significantly calmer for 24 to 48 hours post-float. Over time, it helps your body "re-learn" what safety feels like.

🕊️ Why This Matters For You
If you struggle with chronic stress, traditional meditation can feel incredibly frustrating because a hyper-aroused body struggles to sit still.

Floating doesn't ask you to force your mind to go blank. By removing 90% of sensory input (light, sound, and gravity), the pod does the heavy lifting for you—naturally drawing you into absolute peace.

You aren't broken; your nervous system is just tired. Let us give it a safe, private place to rest.

👉 Experience the science-backed relief. Click the link in our bio to book your session at Elements.

13/06/2026

We've become very good at pushing through; Work harder, Train harder, Keep going.
But recovery isn't simply taking a break.
Recovery is the process of returning to a healthy state after stress, illness, injury or the demands of everyday life.
It's How the body repairs, How the mind resets, How performance improves.

- Athletes know it.
- Science confirms it.
- And everyday life demands it.

Whether you're training, running a business, parenting or managing the pressures of modern life, recovery helps you return to your best.