What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 1:30pm

TMS Erina

Central Coast's TMS specialists. Discover an alternative treatment for depression.

04/06/2026

Stress affects more than just how we feel - it can impact sleep, concentration, energy levels, mood, and overall mental wellbeing.

Our latest blog takes a closer look at how chronic stress affects the brain, why it can feel so overwhelming, and when it may be time to seek additional support.

We also explore the connection between stress, anxiety, depression, and nervous system health, along with simple ways to support your wellbeing during stressful periods. 💙

If stress has started affecting your daily life, know that you don’t have to push through it alone. Support and treatment options are available.

Read the full blog via the following link: https://www.tmserina.com.au/how-stress-affects-the-brain-mental-health/

02/06/2026

Hello, Winter ❄️💙

As the days become colder and darker, it’s important to be gentle with yourself and prioritise your mental wellbeing. Winter can affect mood, motivation, energy levels, and routine more than many people realise.

Small things like getting outside during the day, keeping connected with others, prioritising rest, and slowing down when needed can all make a difference.

And if you’re finding this season particularly difficult, remember - you don’t have to navigate it alone. Support is available when you need it.

28/05/2026

Depression isn’t just about feeling low - it can affect how you sleep, how clearly you think, and how well you concentrate day to day.

If you’ve been feeling tired, forgetful, or mentally foggy, it may be more connected to your mental health than you realise.

Understanding the full impact of depression is an important step toward finding the right support and the right treatment for you.

To book a consultation with TMS Erina, contact our friendly team at (02) 4314 7000.

26/05/2026

Sometimes your brain just needs a new approach.

If you’ve tried different treatments and still aren’t feeling like yourself, it doesn’t mean nothing will work - it may just mean it’s time to explore something different.

TMS is a non-invasive, evidence-based treatment that works by targeting specific areas of the brain involved in mood regulation, offering another pathway to support recovery.

You don’t have to stay stuck - there are options, and we’re here to help you find the right one for you.

21/05/2026

Is TMS painful?

Most people describe the sensation during TMS as a series of “magnetic taps” on the scalp - it can feel unusual or slightly irritating at first, but it’s not considered painful. 💙

For many, this feeling becomes much more comfortable after a few sessions as the brain and body adjust to the treatment.

If you’re feeling unsure, that’s completely normal. Our team is here to walk you through every step so you know exactly what to expect.

19/05/2026

TMS sessions are designed to fit into your day, not take it over.

With short appointments under 30 minutes and no downtime, many people are able to continue their usual routine, whether that’s work, errands, or time at home.

It’s a simple, practical way to access support without putting your life on hold.

If you’ve been wondering how treatment could fit into your schedule, we’re here to help you find an approach that works for you.

14/05/2026

Finding the right support shouldn’t mean travelling far.

At TMS Erina, we’re proud to provide accessible, evidence-based mental health care right here on the Central Coast so that you can feel supported without the stress of long commutes or navigating city clinics.

We understand how important it is to have care that fits into your life, which is why our team is here to guide you through your options and support you every step of the way.

If you’ve been considering TMS or looking for alternative approaches to managing depression, we’re here to help you take that next step with confidence.

12/05/2026

Maisey’s been promoted… and she’s officially taken over behind the desk!

While she may not be adjusting any settings, she is in charge of comfort, cuddles, and keeping a close eye on proceedings.

Safe to say, you’re always in good paws here 🐾

10/05/2026

Today, we celebrate the strength, care, and unwavering support of all mothers and mother figures. 💐

The role you play - often balancing so much, while still showing up for others - doesn’t go unnoticed.

This Mother’s Day, we hope you take a moment for yourself, too. Your wellbeing matters just as much.

06/05/2026

Today is World Maternal Mental Health Day, a reminder that looking after your mental health is just as important as looking after your baby. 💙

Pregnancy and early motherhood can bring a mix of emotions, and for many women, it can also come with challenges like anxiety, depression, or feeling overwhelmed.

If you’re not feeling like yourself, you’re not alone, and support is available. Reaching out is a strong and important first step.

Let’s continue to raise awareness, reduce stigma, and support mothers at every stage of their journey.

If you’d like to learn more about your options or speak with our team, we’re here to help - contact our friendly team at (02) 4314 7000.

Address

Platinum Building, East Wing Level 3, Suite 3, 10/4 Ilya Avenue
Erina, NSW
2250

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 1:30pm

Website

https://www.tmserina.com.au/

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