TMS Erina

TMS Erina Central Coast's TMS specialists. Discover an alternative treatment for depression.

Did you know that men account for more than 75% of suicides in Australia?Men’s mental health is an important conversatio...
18/06/2026

Did you know that men account for more than 75% of suicides in Australia?

Men’s mental health is an important conversation, yet many men still feel pressure to stay silent, “push through,” or avoid asking for help.

Struggling with your mental health is not a weakness, and support is available. Whether it’s stress, anxiety, burnout, or depression, reaching out can be the first step toward feeling better. 💙

This Men’s Health Week, let’s continue encouraging open conversations, reducing stigma, and reminding men that they don’t have to face things alone.

This Men’s Health Week, we’re reminding men that mental health challenges are more common than many people realise, yet ...
15/06/2026

This Men’s Health Week, we’re reminding men that mental health challenges are more common than many people realise, yet many men still don’t reach out for support until they’re really struggling.

Stress, anxiety, depression, and burnout can affect every part of daily life, from sleep and motivation to concentration and overall wellbeing.

You don’t have to wait until things feel unbearable to ask for help. Having conversations, exploring treatment options, and taking small steps toward support can make a meaningful difference.

For some individuals experiencing ongoing depression, treatments like TMS may also be worth exploring as an alternative to medication. If you’d like to learn more about your options or speak with our team, we’re here to help - contact our friendly team at (02) 4314 7000.

Behind every smooth day at TMS Erina is an incredible admin team keeping everything running seamlessly. From coordinatin...
11/06/2026

Behind every smooth day at TMS Erina is an incredible admin team keeping everything running seamlessly.

From coordinating appointments to supporting patients and the clinical team, these amazing women are the heart of the practice: Vanessa, who leads the administrative team and ensures everything runs like clockwork, alongside Kim, Monique, and Jessica.

Their care, attention to detail, and dedication make a real difference to every patient experience - they bring warmth, organisation, and support to everything they do.

And of course, Chewy is always nearby offering moral support (and supervision 🐾).

We’re incredibly grateful for the work they do every day.

TMS works by targeting specific areas of the brain involved in mood regulation. 🧠Using gentle magnetic pulses, TMS stimu...
09/06/2026

TMS works by targeting specific areas of the brain involved in mood regulation. 🧠

Using gentle magnetic pulses, TMS stimulates parts of the brain that may be underactive in people experiencing depression. Over time, this can help support healthier patterns of brain activity and improve symptoms.

Unlike medication, which affects the whole body, TMS is designed to focus directly on the areas linked to mood and emotional regulation. 💙

For people who haven’t experienced enough improvement with antidepressants or therapy alone, TMS may be another treatment option worth exploring.

To book in a consultation with TMS Erina, contact our friendly team at (02) 4314 7000.

Stress affects more than just how we feel - it can impact sleep, concentration, energy levels, mood, and overall mental ...
04/06/2026

Stress affects more than just how we feel - it can impact sleep, concentration, energy levels, mood, and overall mental wellbeing.

Our latest blog takes a closer look at how chronic stress affects the brain, why it can feel so overwhelming, and when it may be time to seek additional support.

We also explore the connection between stress, anxiety, depression, and nervous system health, along with simple ways to support your wellbeing during stressful periods. 💙

If stress has started affecting your daily life, know that you don’t have to push through it alone. Support and treatment options are available.

Read the full blog via the following link: https://www.tmserina.com.au/how-stress-affects-the-brain-mental-health/

Hello, Winter ❄️💙As the days become colder and darker, it’s important to be gentle with yourself and prioritise your men...
02/06/2026

Hello, Winter ❄️💙

As the days become colder and darker, it’s important to be gentle with yourself and prioritise your mental wellbeing. Winter can affect mood, motivation, energy levels, and routine more than many people realise.

Small things like getting outside during the day, keeping connected with others, prioritising rest, and slowing down when needed can all make a difference.

And if you’re finding this season particularly difficult, remember - you don’t have to navigate it alone. Support is available when you need it.

Depression isn’t just about feeling low - it can affect how you sleep, how clearly you think, and how well you concentra...
28/05/2026

Depression isn’t just about feeling low - it can affect how you sleep, how clearly you think, and how well you concentrate day to day.

If you’ve been feeling tired, forgetful, or mentally foggy, it may be more connected to your mental health than you realise.

Understanding the full impact of depression is an important step toward finding the right support and the right treatment for you.

To book a consultation with TMS Erina, contact our friendly team at (02) 4314 7000.

Sometimes your brain just needs a new approach.If you’ve tried different treatments and still aren’t feeling like yourse...
26/05/2026

Sometimes your brain just needs a new approach.

If you’ve tried different treatments and still aren’t feeling like yourself, it doesn’t mean nothing will work - it may just mean it’s time to explore something different.

TMS is a non-invasive, evidence-based treatment that works by targeting specific areas of the brain involved in mood regulation, offering another pathway to support recovery.

You don’t have to stay stuck - there are options, and we’re here to help you find the right one for you.

Is TMS painful?Most people describe the sensation during TMS as a series of “magnetic taps” on the scalp - it can feel u...
21/05/2026

Is TMS painful?

Most people describe the sensation during TMS as a series of “magnetic taps” on the scalp - it can feel unusual or slightly irritating at first, but it’s not considered painful. 💙

For many, this feeling becomes much more comfortable after a few sessions as the brain and body adjust to the treatment.

If you’re feeling unsure, that’s completely normal. Our team is here to walk you through every step so you know exactly what to expect.

TMS sessions are designed to fit into your day, not take it over.With short appointments under 30 minutes and no downtim...
19/05/2026

TMS sessions are designed to fit into your day, not take it over.

With short appointments under 30 minutes and no downtime, many people are able to continue their usual routine, whether that’s work, errands, or time at home.

It’s a simple, practical way to access support without putting your life on hold.

If you’ve been wondering how treatment could fit into your schedule, we’re here to help you find an approach that works for you.

Address

Platinum Building, East Wing Level 3, Suite 3, 10/4 Ilya Avenue
Erina, NSW
2250

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 1:30pm

Website

Alerts

Be the first to know and let us send you an email when TMS Erina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category