Resonant Edge Coaching

05/06/2026

Presenting today . Wonderful supportive community that I’m proud to be a part of. Shout out goes to for ‘The Step into visibility’ workshop and for getting us organised for presenting today.

01/06/2026

Celebrate the woman you are right now.

Not just the woman you are becoming. Not the version of you that has it all together. Not the future self you are working toward.

This version. Right now. In the middle of everything.

What have you done in the past month that deserves to be seen?

Maybe it is something big, a promotion, a decision, a boundary finally held.

Maybe it is something nobody else noticed, getting through a hard week, showing up when you did not want to, choosing yourself quietly and without fanfare.

All of it counts.

Drop it in the comments. There is something powerful about saying it out loud.

28/05/2026

17,271 women. 1,948 programs. Six states and territories. More than 40 years.

Those are the numbers behind the YWCA Encore program, Australia’s longest-running free exercise and wellness program for women who have experienced breast cancer.

I was part of it for nine years. This is work I am deeply proud of and informs much of the work I do now.

My role had two sides.
In the room: I facilitated land and aqua exercise sessions, coordinated guest speakers, physiotherapists, exercise physiologists, lymphoedema specialists and held space for women who were reframing their lives after treatment. Women who were challenged by their physical health, their sense of identity, their career confidence, their certainty about who they are and who they were becoming.

Behind the scenes: I designed the course materials used to deliver the program across Australia. I trained facilitators in NSW and Qld and visited sites to support other facilitators.

The experience these women described, the depletion that rest doesn’t fix, the identity that no longer quite fits, the quiet sense that something fundamental needs to shift; I began hearing the same words from professional women too. Leaders navigating career transitions. Women carrying both ambition and caregiving. Executives performing calm while running on empty underneath.

This is the foundation of Resonant Edge.
I am launching The Resilient Edge this year: a 6-week program for professional women who are navigating high-pressure careers, caregiving, identity shifts and the quiet question of what sustainable success actually looks like.
Open to women from 30. Because burnout does not wait for midlife, and neither should the support.
If you lead an organisation where women are quietly running on empty or in a life transition, I would welcome a conversation about the workplace edition.

26/05/2026

🙏

25/05/2026

The world needs you, exactly as you are.

You don’t have to wait for the “right” moment, the “right” inspiration, or permission from someone else’s blueprint. You don’t have to live up to anyone else’s version of you, or reject it to feel free.

You get to set the boundaries that honour you. You get to be seen, fully, authentically, unapologetically. Not tomorrow, not someday. Now!

20/05/2026

15/05/2026

A big thank you to Sylvi Soe, the Third Tree Creatives crew, and Deb Mae’s for such a fun and energising filming day yesterday 🎥✨

Can’t wait to see how it all comes together.

New leadership and coaching tools coming soon.

12/05/2026

You don't have to earn rest. You just have to allow it.

Last week I facilitated a sold-out sound bath at Tuggerah, women cocooned in silk hammocks, suspended in stillness, allowing the frequencies to wash over them.

And as I looked around the room, I realised… this is the life I once only imagined. A life by design. A life devoted to supporting and nurturing women through every season of transformation.

This work is deeper than relaxation. It's remembering who you are beneath the pressure to constantly do, prove, achieve.

✨ The next session is this Friday 15 May, 6–7.30pm at Bungee Fit Tuggerah. Spots are limited, send me a message to book yours.

If you're ready to soften, reconnect, and come home to yourself — I'd love to hold space for you.