Health Well Done

12/01/2026

Thanks Nina for the feedback.

09/08/2025

We are on Instagram too. Hop over there if you prefer to follow us there!
Health Well Done can be found at The Eumundi Markets every Wednesday and Saturday for locals to shop with us.
Or find us online anytime at www.HealthWellDone.com.au

31/01/2024

Did you know we also sell orthotics! Affordable orthotics!

Listen to Jeff as he shares his experience with his pair.

https://healthwelldone.com.au/orthotic-footbeds-testimonial-jeff/

Your Healthy Future Now

31/01/2024

https://healthwelldone.com.au/what-is-the-difference-between-turmeric-and-curcumin/

Here is one of our recent newsletters. If you would like to subscribe to these newsletters https://healthwelldone.com.au/newsletter-signup/

What is Turmeric? Turmeric is a rhizome from the ginger family that originates in India. It is used to treat pain and inflammation. Curcumin is its main ingredient – it also has over a hundred…

15/05/2023

Health Tips for 16th May 2023 - Cool Weather Aches & Pains https://icw.soundestlink.com/view/6462b3a8bd5dfcbfd43c7953/0

28/03/2023

We would love to be connected with you via email so that you may receive our monthly newsletter packed with health tips and new products as we add them to our stock range.

Simple sign up to our newsletter here:
https://healthwelldone.com.au/newsletter-signup/

Our next newsletter will be sent this weekend so you've got a chance to get this one if you follow the link and give us your details.

14/03/2023

Everyone needs to be cleansed often and sometimes our bodies need a little help to get our internals Health Well Done!

Introducing Our Overnight Cleanse.
Overnight Cleanse |is ideal for those dealing with Constipation or Digestion issues.

Overnight Cleanse is a natural colon cleanser that uses the power of Magnesium, Oxygen and Aloe Vera to refresh & reset your gut.

Take it in the evening and let it work while you sleep!

120 Capsules per bottle

Directions for use: Take 4 capsules with a glass of filtered water before going to bed. If 3-5 bowel movements is not achieved then the following day, increase serving by 2 capsules each night until the bowel movements are achieved. If elimination occurs too many times, the dosage may be reduced.
Keep hydrated.

If unable to swallow capsules, open the capsules and mix the powder into some filtered water (it is tasteless).

How does it work? Overnight Cleanse gently binds to compacted stools in your colon and breaks them down so that they can pass out of your body with – no cramps or straining.

Some subtle signs of toxin overload and a backed up colon include:

• Constipation

• Gas/bloating

• Brain fog

• Low energy levels

• Unusual smelling body odour

• Physical aches and pains

• Skin issues

Overnight Cleanse DOES NOT CONTAIN:
Gluten, Wheat, Dairy, Lactose, Animal product, Soy, Artificial colours, Artificial flavours, Artificial sweeteners, Bee products, Egg, MSG, Fish/Shellfish Tree nuts, Ground nuts, Peanuts, Sulfites, Salicylates/bioactive amines, Yeast, Alcohol.

Buy a bottle of overnight cleanse or two from our website at www.healthwelldone.com.au

28/02/2023

How many suffer from skin inflammation that you know?

Did you know helps?

Alot of research has been done with regards to use of turmeric in treating skin related disorders. Turmeric is a spice and is one of the best-known nutraceuticals. This is due to its bioactive component, curcumin.

Eczema is a symptom of almost all skin conditions and turmeric has several pharmacological properties to reduce it.

The earliest primary uses of turmeric was to treat the skin as a cosmetic or medication. There are several reasons why it was used for this purpose:
🎯 It reduces skin infection.
🎯 It reduces inflammation.
🎯 It combats skin infection.
🎯 It reduces dyspigmentation.
🎯 It protects skin from pollutants and chemicals.
🎯 It has anti-allergic activity.

One of the best properties of with reference to , is its skin regenerating potential.

As an antioxidant it prevents damage caused by the reactive oxygen species and it down regulates the activity of the vital proteins behind the inflammation. By altering the various biochemical processes, it speeds up wound healing and renews skin layers.

UCLA researchers state that curcumin gel rapidly heals burns or photo damaged skin with little or no side effects.

Plaque psoriasis is a condition characterised by reddening and scaling of skin.

Turmeric gel was found to be efficient in reducing the inflammation causing psoriasis without causing side effects and it is recommended as an add-on to conventional therapy. Formulations containing turmeric have been found to be helpful in reducing itching and other symptoms in eczema patients.

Curcumin is a strong anti-inflammatory agent, and it does so by down regulating activity of inflammatory chemicals and immune cells. Its anti-inflammatory and analgesic activity is comparable to that of regular painkillers and steroids.

Eczema is skin inflammation and curcumin is a natural anti-inflammatory agent. It helps in controlling itching and rashes even if the cause of inflammation is due to some other health condition or chemical exposure.
Mast cells are a type of immune cells that are involved in allergic or hypersensitivity response. One such chemical is histamine which mediates allergic response. Curcumin significantly reduced mast cell activation and histamine release thereby demonstrating anti-allergic activity. Curcumin, among the curcuminoids, is the most potent in reducing allergic activity and reduces scratching and itching that occurs in such cases.

Turmeric has broad spectrum anti-microbial property. This could be of use in curbing any infection that is causing the eczema or skin rash.