Jessica Frost- Kinesiology & Natural Therapies

11/02/2022

04/09/2021

With so many lockdowns happening frequently across our nation, caring for our mental health is a no brainer. Situations that make us feel safe, happy and connected tend to cause the release of several “feel good hormones,” including oxytocin, dopamine, endorphin and serotonin, all of which are dramatically challenged during extended lockdowns, closed borders and enforced isolation.

We take a look at simple ways to boost our mood hormones and help balance the negativity with positive action.

https://www.yourhealthyourchoice.com.au/news-features/the-lockdown-survival-kit/

31/07/2021

It looks like this month is a great opportunity to make some big leaps forward. If you need help with trusting, letting go and optimism, kinesiology could help. Make an appointment by phoning 0427 250 806

The main theme for August is “Managing the Shi(f)t”. The first part of the month requires great flexibility, acceptance, compassion, and resilience to deal with unexpected and sudden changes whether in yourself or in others. It may look grim at the beginning but we are moving forward into calmer...

16/04/2021

Objective To investigate the role of salivary small non-coding RNAs (sncRNAs) in the diagnosis of sport-related concussion. Methods Saliva was obtained from male professional players in the top two tiers of England’s elite rugby union competition across two seasons (2017–2019). Samples were coll...

02/01/2021

Happy New Year!
Here is the flower essence of the year from the Desert Alchemy Essences.

30/12/2020

You don't have to take on the whole world at once. Stop and take a deep breath and bring yourself into heart-brain coherence. It will bring more peace and clarity into your life.

29/10/2020

Kinesiology is a wonderful way to help us release things from the past. And the wonderful news is- you can book an appointment now!

Dear Friends, Full Moon in Ta**us is Saturday October 31, at 8:49 AM Mountain Daylight Time (MDT). This is a Blue Moon and the second one within the same month. This powerful moon sets the tone for November and brings cathartic support for releasing the past, stretching us to move...