Salud. House of Health - Fern Bay

Salud. House of Health - Fern Bay Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Salud. House of Health - Fern Bay, Medical and health, 1008 Nelson Bay Road, Fern Bay.

Meet Amelia 💛You’ll find Amelia on the schedule every Monday and Saturday morning 🌞 With 3+ years of experience teaching...
10/09/2026

Meet Amelia 💛

You’ll find Amelia on the schedule every Monday and Saturday morning 🌞

With 3+ years of experience teaching Reformer Pilates, Amelia loves creating classes that help you feel stronger, more confident and connected to your body. Her classes are challenging yet enjoyable, with a focus on building strength and helping you feel good while you move. 💪🏼

Alongside Pilates, Amelia has recently completed her Bachelor of Health Science in Clinical Nutrition, with a special interest in women’s health and holistic wellbeing. ✨

Pilates, then brekky? Say less. 🤝Salud House of Health x MAW Pilates at The Gladdy, we’re making your Saturday morning ...
08/09/2026

Pilates, then brekky? Say less. 🤝

Salud House of Health x MAW Pilates at The Gladdy, we’re making your Saturday morning plans very easy.

Join us for an 8am mat Pilates class on the grass, then head straight into brekky + coffee at The Gladdy with your new favourite Saturday crew. 🧘‍♀️☕️🍳

Think good movement, good people, good coffee and absolutely no rushing home afterwards.

📍 The Gladdy
🗓️ Saturday, 19 September
⏰ 8am
🧘‍♀️ Mat Pilates + 🍳 Brekky + ☕️ Coffee

Come move. Come hungry. Come hang.

Limited to 25 spots — grab yours and make a morning of it. 🤍

$25 for Salud Members & Pack Holders
$35 for Non Members.

Everything is included in the ticket price, just bring yourself! 🙂‍↔️

26/08/2026

Fathers Day is next Sunday — we’ve got your present sorted 💆🏽

Ditch the socks, jocks & beers…this year treat him to something he needs, but won’t buy himself — The Dad ‘Pamp’ includes a stress melting magnesium oil Remedial massage, with an ultra relaxing face & scalp massage. Dad will be leaving on cloud nine ☁️

That Dad ‘Pamp’ 60min $119
The Ultimate Dad ‘Pamp’ $169

Bookings now open - 🔗 on our page 🤍

24/08/2026

Muscle cramps, poor sleep and feeling depleted?

Magnesium oil just may be the perfect addition to your next massage at Salud. Magnesium Oil available as an Add-on for $4.00, better yet you can purchase your own bottle at reception and bring it along with you to your massage appointments.

Got any questions? Let us know below. ☺️

And just like that, our gorgeous day #1 baby bird is leaving the nest 🥹🤍 Amelia aka Mill has been a HUGE part of Salud ...
17/08/2026

And just like that, our gorgeous day #1 baby bird is leaving the nest 🥹🤍

Amelia aka Mill has been a HUGE part of Salud since our opening day. She is the Salud smiling assassin, who makes your muscles burn, but somehow you come back for more 😮‍💨

It’s a bittersweet farewell, movementbymill will be missed dearly by all of us here at Salud, and her long term clients. But, we wish nothing but the best and brightest as she moves on to big exciting things.

Your last chance to move with Mills is this Wednesday morning — but don’t fret, we’re lucky enough to have her on the covers list 😉🤍

Thank you, Mill!!

SCHEDULE UPDATE - the nights are a little darker and chillier, so we are bringing you some heat at 4:30pm on Mondays and...
30/07/2026

SCHEDULE UPDATE - the nights are a little darker and chillier, so we are bringing you some heat at 4:30pm on Mondays and Wednesdays 👏🏼🧡

FINAL CALL! Only one more week to book your $99 Massage Offer with our new therapist, Georgia 💌 Her books have been full...
22/07/2026

FINAL CALL! Only one more week to book your $99 Massage Offer with our new therapist, Georgia 💌

Her books have been fully booked since starting, so don’t miss out! You can book ahead, but this Intro Offer ends 31st July.

Georgia has been a beautiful addition to the massage team here at Salud, you’re going to love her.

Wellness Works Best Together Some people begin with Pilates. Others need a massage.Some just need an hour of quiet in th...
20/07/2026

Wellness Works Best Together

Some people begin with Pilates.

Others need a massage.

Some just need an hour of quiet in the sauna.

Or a facial to feel recharged.

There is no perfect place to start — only the place your body needs most today.

See you in the studio 🤍

Address

1008 Nelson Bay Road
Fern Bay, NSW
2295

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