Fitzroy Fitness Club

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A true highlight of my life! This year I’ve learned soo much, been challenged day in day out and worked alongside 29 abs...
18/12/2025

A true highlight of my life! This year I’ve learned soo much, been challenged day in day out and worked alongside 29 absolute amazing humans. I feel proud to to work for an organisation which I believe in and to be of service to the greater community. 🔥 👩‍🚒

Getting some ‘fresh air’ in Hepburn. Whenever I get out into the country, amongst towering trees and meandering rivers I...
05/12/2023

Getting some ‘fresh air’ in Hepburn. Whenever I get out into the country, amongst towering trees and meandering rivers I always think… I really need to do this more often and then I think I need to take a seat whilst in the air.

I’m really looking forward to@this next adventure diving ever deeper into movement and understanding our bodies. Helpi...
20/11/2023

I’m really looking forward to@this next adventure diving ever deeper into movement and understanding our bodies. Helping people unlock a greater potential in their day to day and in their sports.
DM if you are keen to explore movement and personal training with me

💪 Prioritizing mobility in every workout, will unlock more of your bodies potential 🏋️‍♂️. To me it is the most importa...
13/11/2023

💪 Prioritizing mobility in every workout, will unlock more of your bodies potential 🏋️‍♂️.
To me it is the most important thing that I work on. It doesn’t just mean being flexible but to be able to move through full range of motion with the right amount of strength so to stabilise and support the joints. Everyday I work on flexibility and I work on strength and then most importantly combination of the two.
Neglecting this means the difference between an injured body and a free moving body.

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21/03/2023

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Saturday Park Training | Tomorrow | 8:30 AM | Carlton Gardens | Bring water and a yoga mat | Book in via our app. ...
10/03/2023

Saturday Park Training | Tomorrow | 8:30 AM | Carlton Gardens | Bring water and a yoga mat | Book in via our app.

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01/02/2023

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So many people ask me how to improve flexibility. Well…you just got to stretch. So get up from your desk right now and d...
22/01/2023

So many people ask me how to improve flexibility. Well…you just got to stretch. So get up from your desk right now and do it. There really is only one rule to getting what you want, and that’s being consistent.

Spots are available for Friday’s Shoulders and Core Strength Sessions. 6:15 AM, 7:30 AM & 12:30 PM. Book in now for our ...
18/01/2023

Spots are available for Friday’s Shoulders and Core Strength Sessions. 6:15 AM, 7:30 AM & 12:30 PM. Book in now for our small group training. Consistency is key with fitness. Stay motivated, connected and challenged in this small group setting. Studio located in Collingwood! DM if you have any questions! 😊

We are back open and training! Come train with me in our Fitzroy studio. We have a few spots available for the small gro...
10/01/2023

We are back open and training!
Come train with me in our Fitzroy studio. We have a few spots available for the small group coaching so get in before it’s all booked up!


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13/12/2022

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Address

93 Johnston Street
Fitzroy, VIC
3066

Telephone

+61404278787

Website

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