The Club Physio

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The Club Physio đź“šEducation all thing Sports Physio
⏱️Experience in NRL, AFL , NBL, Superleague, FNRL

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24/09/2026

How to strap your own thumb using 38mm rigid tape and 50mm Tearable EAB

All tape from use code JOSHSEPT26

24/09/2026

How to strap to support your arch

This can be suitable to help with Plantarfascitis or midfoot pathologies it is often referred to as low dye taping

Here we are using 38mm rigid tape and 50mm fixation tape

18/09/2026

How to strap a finger to stop hyperextension

This can be beneficial when returning to sport post dislocation or jarred finger

Here we are using 13mm Rigid tape from

14/09/2026

How to strap for bunion using Kinesiology tape from

Use code JOSHSEPT26

14/09/2026

What do you think I am strapping here?

Comment below ⬇️

Use code JOSHSEPT26

89/100. The Airbands 2.0 earned it over 6 months of rigorous testing. It’s delivered time and time again. Comment “REVIE...
06/09/2026

89/100. The Airbands 2.0 earned it over 6 months of rigorous testing. It’s delivered time and time again.
Comment “REVIEWS” to see the full field test

06/09/2026

How to strap an MCL: basic edition

Here we are using:
- 38mm rigid tape
- 75mm Tearable EAB (black)

Use code JOSHSEPT26

29/08/2026

How to strap an ankle - basic edition from all angles

Here we are using 38mm Rigid tape

26/08/2026

How to remove swelling from an ankle after an ankle sprain. Here we ar using adhesive foam and 75mm Hand Tearable EAB

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