03/06/2026
Everyday in the Integrative clinic I work in at Fresh Holistic Health I Iisten to folks experiencing adrenal fatigue, chronic pain, ongoing health concerns, depression, anxiety, peri/menopause, navigating difficult family dynamics, ageing parents, raising families, moving through grief. All genders, all ages! Folks who are carrying alot & they are
t i r e d !
This is why I have created the 6 Week Nervous System Reset Series. An invitation to put life aside for 75 mins each Thursday evening & dedicate this time back to you ♡
Restorative Yoga is a practice of concious rest. There is no striving, no muscular effort & no need to seek sensation. It offers a space to pause, restore & rest deeply.
If you feel called to join this beautiful, nourishing series link is below. Please reach out if you have any questions or concerns. I am here to support you. [email protected]
Ash ♡
https://events.humanitix.com/restore-s32zseee
