30/09/2026
🦶 HEEL OR ARCH PAIN?
Are you experiencing:
• Pain with your first steps in the morning?
• Aching or sharp pain beneath your heel or arch?
• Burning, tingling or unusual sensations in your foot?
• Pain when walking, working or exercising?
You may have already tried conservative options, such as supportive footwear, reducing aggravating activities or gently rolling a massage ball beneath your foot and along the arch.
If these measures have failed to reduce your symptoms—or the pain keeps returning—it may be time for a professional assessment.
At Biomedical Sports Podiatry Forster, you’ll receive dedicated, one-on-one care. We take the time to understand:
• When and how your symptoms began
• The location and type of pain you experience
• How the pain affects your work, exercise and daily activities
• Your footwear and previous treatment attempts
• Your activity levels and personal recovery goals
Your assessment may include examining your foot posture, joint movement, muscle strength, walking pattern, footwear and the way your feet manage load during everyday activities or sport.
This detailed approach helps us identify the individual factors contributing to your heel or arch pain. We can then develop a treatment plan specifically for your needs, lifestyle and goals—not a one-size-fits-all approach.
Depending on your assessment, treatment may include footwear advice, activity modifications, exercise rehabilitation, taping, orthotic therapy, joint mobilisation or shockwave therapy.
📍 Unit 62, 12–16 Wallis Street, Forster
📞 0466 691 935
🌐 www.biomedicalsportspodiatry.com.au
📅 Book online: https://earlwood-sports-podiatry.au3.cliniko.com/bookings
No referral is required.