Mark St Health Alliance

01/08/2026

01/08/2026

Professional medical Allied Health room for lease in our beautiful established 2005 practice building. We have 1 room available full time, from 1st September. Good size, air con/fresh air, sink/basin, lots of storage space, quiet. The space would suit any Allied health eg dietician, podiatrist, mental health, chiro etc. Currently we have Chris, physios, massage and mental health practitioners. Full reception support and outgoings are included. Please do contact us for further information, call 0431166917 Helen Dempsey.

04/12/2025

Meet Anne Maxwell, our Accredited Clinical Social Worker, offering compassionate and evidence-based support for a wide range of mental health and life challenges.

Anne provides a safe, understanding space for individuals navigating depression, anxiety, PTSD, suicidal thoughts, personality disorders, grief, chronic illness, and relationship breakdowns.

If you or someone you care about needs support, Anne is here to help.

📍 9 Mark Street, Forster
📞 6557 6227

03/12/2025

10 simple, medication-free ways to boost your mental health! 🌱 Taking care of your mind doesn't have to be complicated.

Prioritise your well-being with these powerful, natural steps:

▪️Exercise 🏃‍♀️

▪️Listen to music 🎶

▪️Get enough sleep 😴

▪️Spend time with loved ones ❤️

▪️Practice meditation 🙏

Which one are you going to focus on this week? Drop your choice in the comments! 👇

02/12/2025

Supporting individuals, couples, and families through life’s most challenging seasons.
Robin & Adrian Schep from Counselling Solution provide compassionate, client-centred care for grief, relationships, anxiety, depression, trauma, neurodiversity and more.

Whether you're seeking clarity, healing, or support, their warm and experienced approach can help you move forward with confidence.

🌿 Book online: www.counsellingsolution.com.au
📍 Mark St Health Alliance

01/12/2025

Counselling isn’t just for when life feels overwhelming — it’s a space to grow, feel supported and gain clarity.

Our counsellors and clinical social worker can help you with:
🌱 Managing everyday life
🌱 Navigating changes
🌱 Learning healthy ways to cope with stress

You don’t have to do it all on your own.
We’re here to support you, every step of the way. 💙

📍 Mark St Health Alliance, Forster
📞 6557 6227

28/11/2025

🐾 Tag your weekend walking buddy!

Whether it’s your best mate, your dog or your playlist – who gets you moving?

Let’s fill the comments with positivity today!

📍 Mark St Health Alliance
💻 specialistphysiotherapy.co
📞 0408 581 487

25/11/2025

👋Say hello to Mathew Smith!

Mathew is our physiotherapist who’s known for his calm, thorough and supportive approach to care. He works with everything from everyday aches to complex conditions like vertigo, concussion, TMJ dysfunction and persistent pain.

If you’ve been struggling with an injury, ongoing pain, or something no one has been able to figure out yet — Mathew is your go-to.

✨ Helping the Forster community move better, feel better and live well.
Book your appointment online today.

📍 Mark St Health Alliance
💻 specialistphysiotherapy.co
📞 0408 581 487