Rub Downes

20/08/2026

Congratulations Dolphins!
An amazing performance given the quick turnaround from the Commonwealth Games!
Congratulations to our Sports Massage therapist, Terry Downes, for being a part of another successful Dolphins campaign!!

And that’s a wrap on our most successful Pan Pacs campaign EVER 🔥🔥

Fresh off our record gold haul in Glasgow, our 43-strong Dolphins team stepped up in California for the 2026 Pan Pacific Championships.

And what a campaign it was…

👏 35 podium performances
⚡ 53 season bests
🔥 33 PBs
+ one big step towards LA 2028 🇺🇸💪

See the full Dolphins Honour Roll 👇
https://www.swimming.org.au/articles/pan-pacs-finale-dolphins-sign-off-on-historic-campaign

Our first stop on was one to remember! 👏🌴🐬

Now, all eyes turn to the next stop 👀

🏆 Para Pan Pacific Championships
📍 Walnut, California
🗓️ August 28-30

13/08/2026

05/04/2026

03/09/2025

We are currently searching for our newest team member.
If you are interested or know someone who would be a great addition, please get in touch.

01/09/2025

We love hearing from happy customers! Hannah captured what we are all about at Rubdownes, be sure to leave us any feedback you have 👍🏼

14/12/2024

16/11/2024

Had a fantastic time this week at diving deep into fascia physiology and teaching advanced soft tissue manipulation techniques! 💪
Most Physiotherapists would say that they haven't had enough training in soft tissue manipulation, I completely agree with this. I'm so excited to help upskill and enhance the approach to treatment for the team at Northwest Physiotherapy🙌

Targeted massage plays a huge role in improving recovery and flexibility, but knowing how to identify the right therapist to complement a treatment plan is key. It’s all about strengthening the referral network and connecting with others in the field to provide the best outcomes for our clients.

I absolutely love connecting with fellow therapists and continuing to grow this part of my business!
Get in touch if you'd like to discuss learning opportunities for your team.

17/09/2024

It was an amazing trip, but back to work we go!
Plenty of appointments svailable!!