Derrimut 24:7 Gym

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Derrimut 24:7 Gym Derrimut 24:7 Gym is open and staffed 24 hours, every day of the year! That’s right, WE NEVER CLOSE!

15/10/2026

Luke Koek | Breath Work & Nervous System Coach's first Pranayama class at Elizabeth had 30 of you in deep-state relaxation and stillness.

Join Luke next week and every Thursday at 7:30pm at Derrimut 24:7 Gym Elizabeth 🖤

Infrared is in! ❤️‍🔥Better flexibility, circulation, breathable warmth and a deeper sweat in the Hot Mat Room. Book you...
08/10/2026

Infrared is in! ❤️‍🔥

Better flexibility, circulation, breathable warmth and a deeper sweat in the Hot Mat Room.

Book your classes now.

06/10/2026

We've been busy upgrading the gym with new equipment and fresh updates across the floor at . Come in and see what's changed and try it for yourself.

See you on the floor. 🖤

Q: How often should you be doing red light therapy? It depends on your goal: post-workout recovery (after every session)...
05/10/2026

Q: How often should you be doing red light therapy?

It depends on your goal: post-workout recovery (after every session), injury recovery (3-4x/week), muscle soreness (2-3x/week), joint inflammation (3x/week) or general wellness (2-4x/week).

Now available at , with coming soon.

03/10/2026

Derrimut 24:7 Gym Elizabeth Open Day just got even bigger Ben Cousins is training wiBen Cousinse 10th of October.

Come train alongside him. Free entry, open to everyone. Don't miss it. 💪

02/10/2026

Port Melbourne's Recovery Area is getting a full relaunch. 🌀

Launching in the first few weeks of November. Bigger, better and ready for your next recovery session. Comment 'DERRIMUT RECOVERY' below and we'll lock you in with a $29.95 Recovery Membership. 🖤

30/09/2026

You've seen . Now get ready for Dandenong. 2027 👀

Heys guys, unfortunately Esther can’t make it on Thursday the 11th. Body step and body pump will be canceled this week.
09/01/2024

Heys guys, unfortunately Esther can’t make it on Thursday the 11th. Body step and body pump will be canceled this week.

Hey guys here is an updated timetable for the group fitness classes running over the holiday period. First photo Xmas we...
21/12/2023

Hey guys here is an updated timetable for the group fitness classes running over the holiday period. First photo Xmas week (25th - 29th). Second photo new years week (1st - 5th). Just another reminder that the reformer pilates classes will not be running on the 25th.

Address

40 Dandenong Road W
Frankston East, VIC
3199

Telephone

+61397763878

Website

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