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Kerryn Grace

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Fremantle, WA
Kerryn Grace

Kerryn is a Holistic Psychology & Wellbeing Practitioner (BHSc / Grad Dip.) Based in Fremantle, WA | Available online & in-person

who is passionate about holding soul-seeking conversations that empower you to reconnect, realign & truly thrive. I love to help others to:
- reduce stress
- break the cycle of unhealthy lifestyle habits or addictions
- manage time efficiently
- relax more and sleep better
- increase energy and vitality

Since giving up a stressful lifestyle several years ago, I have been on a journey of self-disc

overy with a focus on overcoming anxiety and developing healthy lifestyle habits. As a Holistic Nutritionist, I am passionate about sharing my extensive knowledge and insightful approach with my clients; helping them to implement food and lifestyle habits that nourish the body, mind and soul. By inspiring others to make simple, enjoyable and life-changing adjustments to their lives, I act as a guide, showing clients how to take their lives back into their own hands. In 2014 I graduated from the University of Notre Dame with a Bachelor of Health Sciences. I am also a Level 2 CHEK Holistic Health Coach and Certificates in Counselling, Functional Medicine, Nutritional Medicine, Meditation and I am a Qualified Yoga Teacher (200hr). For more information, please visit my website www.westcoastwellness.com.au

05/06/2026

𝗜’𝘃𝗲 𝘀𝗽𝗲𝗻𝘁 𝘆𝗲𝗮𝗿𝘀 𝘁𝗮𝗹𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗺𝗲𝗻𝘁, 𝗯𝘂𝘁 𝗦𝘂𝗻𝗱𝗮𝘆 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗱 𝗺𝗲 𝗼𝗳 𝗮 𝗸𝗶𝗻𝗱 𝘄𝗲 𝗿𝗮𝗿𝗲𝗹𝘆 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿.⁣
⁣
I sat in a room full of women & felt something I haven’t in a long time.⁣ Completely at ease.⁣
⁣
Natalia shared a quote I’d heard years ago & used to say often myself:⁣
“The way you do 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 is the way you do 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨.”⁣
⁣
Back then I used to say:⁣
⁣”The way you do 𝘧𝘰𝘰𝘥 is the way you do 𝘭𝘪𝘧𝘦.”⁣
⁣
As I sat there, I couldn’t help noticing how these women were doing life.⁣
⁣
There was singing.⁣ Creativity.⁣ Storytelling.⁣ Laughter.⁣ Vulnerability.⁣
⁣
But what struck me most wasn’t what we were doing.⁣ It was how we were being.⁣
⁣
Nobody was trying to impress anyone.⁣
⁣
Nobody seemed concerned with being the smartest, prettiest, funniest or most accomplished woman in the room.⁣
⁣
Everyone arrived in their own way.⁣
⁣Their own style - ugg boots were celebrated!⁣
⁣Their own voice.⁣
⁣Their own beautiful awkwardness.⁣
⁣
And somehow that created something I don’t experience nearly enough as an adult woman:⁣
⁣I didn’t feel judged.⁣ Not once.⁣
⁣
I looked around the room & saw women being brave enough to sing when they weren’t singers.⁣
⁣
To share when they didn’t have the perfect words.⁣
⁣
To create without needing to be good at it.⁣
⁣
To simply show up as themselves.⁣
⁣
And I found myself wondering…⁣ Why does that feel so rare?⁣
⁣
Why are so many spaces for women quietly filled with comparison, performance & self-consciousness?⁣
⁣
Why do so many of us arrive already braced for judgement?⁣
⁣
Because for a few hours on Sunday, none of that existed.⁣
⁣
And maybe that’s why I left feeling so nourished.⁣
⁣
Not because I learned something new or had a breakthrough.⁣
⁣
But because I got to experience what happens when women stop performing & start being.⁣
⁣
I think we need more of that.⁣
⁣
Especially now when “I’m good” often means “I’m coping.”⁣
⁣
Maybe what we’re hungry for isn’t more self-improvement.⁣
⁣
Maybe it’s spaces where we can put the armour down & remember who we are underneath it.⁣
⁣
Just a thought⁣
KG x⁣
⁣
Ps photo is a snippet of our group painting 💕

29/04/2026

Today wasn’t a “good” day.⁣
It was a long, full, slightly frayed kind of day.⁣
⁣
And then I took Poppy to the park.⁣
⁣
No plan. No intention to “shift my state”, in fact, I hadn’t even considered I needed shifting. ⁣
⁣
Just taking one step in front of the other to the swings. Fresh air, trees, and her little body against mine.⁣
⁣
And somewhere in between the swings and the wishing tree…⁣
my nervous system caught up with me.⁣
⁣
Not because I did something productive.⁣
But because I stopped trying to.⁣
⁣
I think we underestimate how powerful⁣
simple, present moments are.⁣
⁣
This is 𝙩𝙧𝙪𝙚 𝙣𝙤𝙪𝙧𝙞𝙨𝙝𝙢𝙚𝙣𝙩. The simple AF kind that for some reason we dismiss. ⁣
⁣
It might not look impressive, but today for me, ⁣
It changed everything.⁣
⁣
🤍

23/04/2026

You’re not broken.

And you’re probably not doing anything wrong.

But if you’re constantly thinking about yourself…
tracking, reflecting, adjusting, improving…

there’s a point where it stops being helpful.

And starts pulling you further away from your life.

I’ve lived that.

Built a career inside it.

And I see it all the time in the people I work with — the ones who are self-aware, responsible, and deeply committed to growth.

They don’t need more tools.

They need a way out of the loop.

A return to what actually nourishes them.

Not performatively.
Not perfectly.

But in a way that lets them live.

This is the shift I’m moving into now — and what I’m starting to create.

If you’re in that space too, you’ll feel it 🔥

17/03/2026

For years I’ve talked about the relationship between food (what we eat) and emotional wellbeing (how we feel) ⁣
⁣
Never in a restrictive ‘fix yourself’ way,⁣
Always in a curious, compassionate way.⁣
⁣
Over the years, my work has expanded far beyond nutrition, True nourishment = all the pieces of the puzzle that make you, truly YOU. ⁣
⁣
That’s why I was excited when shared an article exploring the relationship between diet quality, emotion regulation and mental health symptoms. ⁣
⁣
Want to know one of the most interesting findings? ⁣
⁣
Diet didn’t appear to influence symptoms directly.⁣
⁣
Instead, diet influenced emotion regulation - and emotion regulation influenced symptom severity.⁣
⁣
Put simply: ⁣
𝘄𝗵𝗮𝘁 𝘄𝗲 𝗲𝗮𝘁 𝗺𝗮𝘆 𝘀𝗵𝗮𝗽𝗲 𝗵𝗼𝘄 𝘄𝗲𝗹𝗹 𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗰𝗮𝗻 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝗮𝗻𝗱 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻.⁣
⁣
Researchers found that lower quality diets and lower intake of Omega-3 rich foods were associated with greater emotional deregulation, which predicted more severe symptoms. ⁣
⁣
This doesn’t mean nutrition = the cure for mental health challenges. ⁣
⁣
But it does suggest something many holistic practitioners have long suspected:⁣
𝗼𝘂𝗿 𝗯𝗶𝗼𝗹𝗼𝗴𝘆 𝗮𝗻𝗱 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘀𝗲𝗽𝗲𝗿𝗮𝘁𝗲 𝘀𝘆𝘀𝘁𝗲𝗺𝘀.⁣
⁣
The brain is an organ - and like every organ, it depends on nutrients to function.⁣
⁣
Over time my understanding of nourishment has evolved (and evolved again). True nourishment is diet and 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲.⁣
⁣
It’s sleep⁣
Connection⁣
Safety⁣
Movement⁣
Meaning⁣
Rest⁣
⁣
When these things work together, our system has more capacity to regulate emotion and meet life.⁣
⁣
What I love about research like this is that it opens the door to 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲, 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲𝗱 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗲𝘀 𝘁𝗼 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 - not only therapy, not only medication, but the full ecosystem that supports us. ⁣
⁣
Food won’t solve everything, but a nourished nervous system has more capacity to meet life. ⁣
⁣
𝗜 𝘄𝗼𝗻𝗱𝗲𝗿, 𝘄𝗵𝗮𝘁 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝙮𝙤𝙪 𝗹𝗮𝘁𝗲𝗹𝘆?⁣
For me, it’s breakfast with a view of water.
Bliss 🧘🏼‍♀️🌊☕️✌🏻

11/11/2025

𝙄 𝙪𝙨𝙚𝙙 𝙩𝙤 𝙙𝙧𝙚𝙖𝙢 𝙤𝙛 𝙩𝙝𝙞𝙨.⁣
For as long as I can remember, I’ve wanted something — someone — to take care of.⁣
⁣
When I was little, I’d sneak our farm dog into bed just so I could look after him.⁣
I’d ‘rescue’ all kinds of native animals from their natural habitat just so that I could shower them with my motherly love. ⁣
I’d feed my baby doll with a bottle, change her nappy, and push her around in a stroller like it was my life’s purpose.⁣
⁣
That instinct — that deep, maternal pull — has always lived in me.⁣
⁣
But my thirties were full of longing.⁣
So much wanting.⁣
So many twists and turns trying to find my way here.⁣
⁣
And now here I am — Poppy’s perfect soft little legs resting on mine, sunlight on our skin, our toes in the water.⁣
⁣
What’s surprised me most about motherhood is how steady I feel.⁣
How healing this has been for my anxiety — something that’s been around my entire life.⁣
⁣
I thought motherhood would amplify it.⁣
The sleepless nights, ⁣
the extra responsibility, ⁣
the pressure on our marriage,⁣
the messiness,⁣
all of the unknowns.⁣
All of those exist for sure, but instead of increasing my anxious thoughts, being Poppy’s Mum has softened me.⁣
⁣
Whether it’s the happy hormones from breastfeeding or the one million contact naps that force me to slow down and do just one important thing at a time — whatever it is, it’s working better than any anxiety remedy I’ve tried before. ⁣
⁣
Being this present, this still, has re-trained my nervous system.⁣
It’s reminded me that peace isn’t something I have to earn.⁣
It’s what happens when I finally stop rushing.⁣
⁣
If you’re in a season of anxiety, maybe the question isn’t how do I fix it?⁣
Maybe it’s 𝘩𝘰𝘸 𝘤𝘰𝘶𝘭𝘥 𝘐 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯 — even just a little?⁣
What task could you put aside for now so that you could be even slightly more present?⁣
⁣
Eckhart Tolle said “𝙒𝙝𝙚𝙧𝙚𝙫𝙚𝙧 𝙮𝙤𝙪 𝙖𝙧𝙚, 𝙗𝙚 𝙩𝙝𝙚𝙧𝙚 𝙩𝙤𝙩𝙖𝙡𝙡𝙮.”⁣
⁣
I think Poppy is teaching us all how 🤍

25/08/2025

𝗬𝗼𝘂 𝗵𝗮𝘃𝗲𝗻’𝘁 𝗹𝗼𝘀𝘁 𝘆𝗼𝘂𝗿 𝘀𝗽𝗮𝗿𝗸 — 𝗶𝘁’𝘀 𝘀𝘁𝗶𝗹𝗹 𝗶𝗻 𝘆𝗼𝘂, 𝗲𝘃𝗲𝗻 𝗶𝗳 𝘆𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗳𝗲𝗲𝗹 𝗶𝘁 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄 ✨⁣
⁣
Lately I’ve been feeling a little lost. Stuck between pregnancy and motherhood, unsure how to reclaim even a tiny bit of attention for myself.⁣
⁣
Working + IVF + moving house twice + pregnancy + birth + anxiety + holding it all together → it burned me out.⁣
⁣
And since Poppy arrived, my attention has been 100% on her. Her needs. Her health. Her happiness. Our little family is my dream come true 🌸 — but I realised over the weekend (through some tough convos with my husband)… that doesn’t mean 𝘐 𝘥𝘪𝘴𝘢𝘱𝘱𝘦𝘢𝘳.⁣
⁣
I can be a mother without being a martyr.⁣
⁣
So this morning, I decided to start differently. I put Poppy down for 15 minutes, pressed play on a summer playlist (even though it was raining), and let my body move.⁣
⁣
At first, it felt silly. But soon, I felt myself come back to life. I remembered all the times I danced in the sunshine at festivals and concerts. I remembered 𝘮𝘦.⁣
⁣
💌 I share this as a permission slip:⁣
If you’ve lost yourself in taking care of everyone else…⁣
If you’ve been spiraling in control mode…⁣
If you’re craving a moment of aliveness…⁣
⁣
👉 Put on one song. Let your body move.⁣
👉 See what happens next.⁣
⁣
Because clarity and confidence don’t live in your head — they live in your body. 🌙⁣
⁣
Big love,⁣
K x⁣

10/07/2025

𝗢𝗻𝗲 𝘄𝗲𝗲𝗸 𝘄𝗶𝘁𝗵 𝗣𝗼𝗽𝗽𝘆 𝗚𝗿𝗮𝗰𝗲 💫⁣
⁣
She didn’t arrive in the way I pictured.⁣
Her entrance wasn’t exactly 𝘨𝘳𝘢𝘤𝘦𝘧𝘶𝘭 — more like a whirlwind that cracked us wide open.⁣
⁣
Hospitals, bright lights, beeping machines, decisions I never expected to have to make.⁣
A body pushed past its limits.⁣
A heart stretched even further.⁣
⁣
But now… we’re home.⁣
And home has never felt safer.⁣
⁣
There’s a kind of peace in these four walls.⁣
In newborn cuddles.⁣
In the rhythm of feeding, crying, sleeping (sometimes).⁣
In watching become the most devoted Dad and Husband — doing legit 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 so I can focus on this tiny girl who has completely rearranged my heart.⁣
⁣
My Mum, who was here with helpful hands and quiet strength.⁣
Our private midwife — truly one of the best decisions we made (if you’re curious about this experience, reach out and ask me).⁣
The bubble we’re in… full of raw, teary, smiley, messy, sacred beauty.⁣
⁣
And honestly — I don’t think anything prepares you for the magnitude of this experience.⁣
From the beginning of our desire, the mental, the physical, the emotional distraction of it all. The let downs and the letting go.⁣
The miscarriages. The IVF. The wait. The endless wait. ⁣
Then pregnancy, then birth, then travelling home. ⁣
The trust of self and love that’s required to withstand all of this is immense, not to mention the never ending layers of surrender.⁣
⁣
Maybe you haven’t had or even desired to have a baby.⁣
But I know you’ve had your version of this.⁣
⁣
The moment where everything changed.⁣
Where life cracked you open and rebuilt you with softer eyes, stronger love, and a deeper sense of what really matters.⁣
⁣
This is one of those seasons for me.⁣
And I’m holding it close.⁣
⁣
Big love,⁣
Kerryn x⁣
⁣
PS I’m still feeling into how much of Poppy I want to share in this space — but because so many of you have followed our journey so tenderly, I wanted to let you in on this sweet first chapter 💕⁣
⁣
⁣
⁣
⁣
⁣

22/06/2025

𝘁𝗿𝘂𝘀𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻 𝘆𝗼𝘂’𝗿𝗲 𝗶𝗻 ⁣
⁣
these past few weeks have felt like a slow unfolding.⁣
a softening.⁣
a stretch.⁣
a surrender.⁣
⁣
I’ve been sitting inside the quiet hum of change—⁣
baby clothes washed, folded and put away,⁣
meals in the freezer,⁣
the nursery coming together,⁣
love notes and well wishes from the baby shower fresh in my heart.⁣
⁣
we are getting ready.⁣
not just to meet her…⁣
but to become something new.⁣
⁣
and so,⁣
I’m stepping away from work now⁣
for the next while.⁣
(at least a month)⁣
⁣
no sessions.⁣
no emails.⁣
no planning for what’s next.⁣
⁣
just presence.⁣
just trust.⁣
just the sacred rhythm of becoming a family.⁣
⁣
if you’re in a season of change too—⁣
one that asks you to rest,⁣
to release,⁣
to trust something unseen—⁣
know this:⁣
𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗳𝗮𝗹𝗹𝗶𝗻𝗴 𝗯𝗲𝗵𝗶𝗻𝗱.⁣
𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗺𝗶𝘀𝘀𝗶𝗻𝗴 𝗼𝘂𝘁. ⁣
𝘆𝗼𝘂’𝗿𝗲 𝗯𝗹𝗼𝗼𝗺𝗶𝗻𝗴.⁣
⁣
thank you for walking this journey with me.⁣
I’ll be back when the time is right,⁣
with stories to share⁣
and a new little soul finally in my arms.⁣
⁣
biggest love,⁣
Kerryn x⁣

06/06/2025

There’s something really special about what can shift in just one conversation. ⁣
⁣
This beautiful reflection came from Ann-Marie after her one-off session with me last month - at a time when she was navigating the uncertainty of a career change, her identity, and all of the feels that come with a life in transition:⁣
⁣
“𝘈𝘧𝘵𝘦𝘳 𝘵𝘩𝘦 𝘴𝘦𝘴𝘴𝘪𝘰𝘯, 𝘐 𝘧𝘦𝘦𝘭 𝘢𝘴 𝘵𝘩𝘰𝘶𝘨𝘩 𝘮𝘺 𝘸𝘩𝘰𝘭𝘦 𝘱𝘦𝘳𝘤𝘦𝘱𝘵𝘪𝘰𝘯 𝘰𝘧 𝘸𝘩𝘢𝘵 𝘐 𝘢𝘮 𝘨𝘰𝘪𝘯𝘨 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘩𝘢𝘴 𝘤𝘩𝘢𝘯𝘨𝘦𝘥… 𝘒𝘦𝘳𝘳𝘺𝘯’𝘴 𝘤𝘢𝘭𝘮𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘩𝘦𝘳 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘣𝘰𝘶𝘨𝘩𝘵 𝘮𝘦 𝘵𝘰 𝘵𝘩𝘪𝘴 𝘱𝘭𝘢𝘤𝘦 𝘰𝘧 𝘢𝘤𝘤𝘦𝘱𝘵𝘢𝘯𝘤𝘦. 𝘐 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘵𝘩𝘢𝘵 𝘪𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘪𝘯 𝘢 𝘴𝘵𝘢𝘵𝘦 𝘰𝘧 𝘧𝘭𝘶𝘹 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸 𝘺𝘰𝘶 𝘵𝘢𝘬𝘦 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘪𝘯𝘷𝘦𝘴𝘵 𝘪𝘯 𝘢 𝘮𝘦𝘦𝘵-𝘶𝘱 𝘸𝘪𝘵𝘩 𝘒𝘦𝘳𝘳𝘺𝘯, 𝘺𝘰𝘶 𝘸𝘰𝘯’𝘵 𝘳𝘦𝘨𝘳𝘦𝘵 𝘪𝘵.”⁣
⁣
These sessions are designed to offer exactly that:⁣
A soft place to land.⁣
Space to breathe.⁣
And a new way to look at whatever’s unfolding in your life - with more self-trust, compassion and clarity.⁣
⁣
✨ There are only a handful of spots left before I wrap up for maternity leave on 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗝𝘂𝗻𝗲 𝟭𝟰 ✨⁣
⁣
If you’ve been meaning to book one in, now’s the time. ⁣
⁣
These 90 minute sessions are still 𝘱𝘢𝘺 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 and can be completely tailored to your needs - whether that’s navigating burnout, a big transition, old patterns with food or self-worth, or simply wanting to feel more like 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 again.⁣
⁣
You can book your time here https://bookwithkerryn.as.me/ignitepwyc, I’ll then reach out to you to confirm further details.⁣
⁣
I would love to hold space for you before I disappear into baby-land for a little while 💕

05/05/2025

𝗪𝗶𝘁𝗵 𝗺𝗼𝗿𝗲 𝘀𝗽𝗮𝗰𝗲 𝗶𝗻 𝗺𝘆 𝗹𝗶𝗳𝗲, 𝗜’𝗺 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 — 𝘀𝘂𝗽𝗽𝗼𝗿𝘁, 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙩𝙚𝙧𝙢𝙨 ✨ ✨ ✨ ⁣
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As I wrap up my role with Zero 2 Hero, I’m feeling reflective (and a little tender). For the past 7 months, I’ve had the honour of helping create and deliver su***de prevention programs to people across WA — in schools, at camps, and alongside some of the most passionate humans I know.⁣
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The work they continue to do is powerful and deeply needed, and it’s been such a privilege to be part of it.⁣
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And now… I’m here.⁣
30 weeks pregnant 🤰 ⁣
Easing into maternity leave with so much gratitude and — not surprisingly — 𝘀𝗽𝗮𝗰𝗲.⁣
Spacious mornings. Quiet afternoons.⁣
No full inbox or to-do-list chasing me down.⁣
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And in this space, something beautiful is stirring: 𝗴𝗲𝗻𝗲𝗿𝗼𝘀𝗶𝘁𝘆.⁣
A deep desire to 𝘣𝘦 𝘩𝘦𝘳𝘦 for my clients, past and present. To offer support to anyone in this community who might be craving a soft place to land.⁣
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So, for the next few weeks (until mid June), I’m opening up my calendar for a small number of one-off 𝘱𝘢𝘺-𝘸𝘩𝘢𝘵-𝘺𝘰𝘶-𝘤𝘢𝘯 90-minute sessions.⁣
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These sessions are fully personalised and can be used however you want. You might like to:⁣
🌷 Talk through a big decision, a goal or life transition⁣
💐 Reconnect with yourself after a tough season⁣
🌹 Explore burnout, boundaries or old patterns⁣
🪷 Receive support around disordered eating, body image or your relationship with food and self-care⁣
🌻 Create a more nourishing, intuitive rhythm in your everyday⁣
🌸 Simply take a breath and be witnessed, without needing to have it all together or even know exactly why you need support right now…⁣
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This is gentle, grounding TLC — drawing on 10+ years of experience in holistic health, psychology, and now somatics & embodiment coaching.⁣
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If this feels like something you need, you can schedule your spot via this link https://bookwithkerryn.as.me/ignitepwyc
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Once you schedule, I’ll follow up via email to confirm your chosen price and send through an invoice (payable 24 hours before your session).⁣
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𝗜 𝗰𝗮𝗻’𝘁 𝘄𝗮𝗶𝘁 𝘁𝗼 𝗵𝗼𝗹𝗱 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂 ❤️⁣
Kerryn x

Address

Yalgoo Avenue
Fremantle, WA
6162

Opening Hours

Monday	12pm - 5pm
Tuesday	9am - 6pm
Wednesday	12pm - 6pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.kerryngrace.com/

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