Move Exercise Physiology

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Move Exercise Physiology Move Exercise Physiology offers exercise physiology services for individuals with chronic conditions and injuries.

Happy birthday, Bek! 🎉Thanks for everything you bring to our team and our clients. We hope your day is a great one! 🥳
10/10/2026

Happy birthday, Bek! 🎉

Thanks for everything you bring to our team and our clients. We hope your day is a great one! 🥳

Over the past few months, our team has been getting out there and putting our training into action, taking part in some ...
28/09/2026

Over the past few months, our team has been getting out there and putting our training into action, taking part in some fantastic running events!

From the Barossa Half Marathon, to the Sydney Marathon, City to Bay and even a 56km ultra trail run - it’s been a busy few months of setting goals, getting moving and challenging ourselves!

Having a clear goal and an event to work towards can be a fantastic motivator. Whether your goal is to run 5km, improve your strength, walk further, build your fitness or simply feel more confident moving your body - having something to work towards can help keep you consistent and motivated.

And remember, your goal doesn't have to be a marathon! Every step, every session and every achievement counts.

So, what goal are you working towards?

Rounding out our team intros is Caitlyn, Accredited Exercise Physiologist! 📚Caitlyn is never without a book, always caff...
26/09/2026

Rounding out our team intros is Caitlyn, Accredited Exercise Physiologist! 📚

Caitlyn is never without a book, always caffeinated ☕ and a crafty soul at heart 🎨 She's a stargazer ✨ and a lover of sunshine and sand 🏖️

That's a wrap on our 2026 team! Thanks for getting to know us 💙💚

Meet Ashleigh, Receptionist and Administration! 👋Caring, friendly and always ready with a smile, Ashleigh makes sure eve...
25/09/2026

Meet Ashleigh, Receptionist and Administration! 👋

Caring, friendly and always ready with a smile, Ashleigh makes sure every client feels looked after from the moment they walk through our doors. 💛

When she's not at the front desk, she's studying at Adelaide Uni, enjoying a night out 🪩💃 or daydreaming about dachshunds 🐶 Fuel her with a caramel latte or a chicken parmi and she's a happy girl!

After spending almost two years in a moonboot, Ashleigh knows firsthand what it's like to work through a long recovery. Her next goal is to run a 5km, and we're right behind you, Ashleigh! 🏃‍♀️

Say hi to Rebekah, Accredited Exercise Physiologist! 🌻Dancer for 16 years 🩰, netballer, and always keen to learn somethi...
24/09/2026

Say hi to Rebekah, Accredited Exercise Physiologist! 🌻

Dancer for 16 years 🩰, netballer, and always keen to learn something new, whether it's the latest research for her clients 📚 or how to tackle the next job on her house reno 🔨

Green thumb for flowers, pasta for dinner 🍝, and a true lover of love 💕

23/09/2026

It's that day again! 🎉 Happy World Clinical Exercise Physiology Day from all of us at Move EP.
Throwing it back to our post from two years ago, and still celebrating the difference exercise makes every day. 💪

Next up is Kyle, Accredited Exercise Physiologist! 💪Kyle's dedication to the gym is next level. You'll rarely catch him ...
23/09/2026

Next up is Kyle, Accredited Exercise Physiologist! 💪

Kyle's dedication to the gym is next level. You'll rarely catch him missing a session, and his strength shows it! 🏋️‍♂️ On top of that, he's a football player and umpire 🏉 and recently completed the Barossa Half Marathon 🍇

He's a latte lover, his favourite food is Yochi 🍦, and he's getting married in 2028! 💍

High energy and motivated by Sunshine!!🌞🌞🌞
22/09/2026

High energy and motivated by Sunshine!!🌞🌞🌞

Meet Tasma, Accredited Exercise Physiologist! 🏃‍♀️As our Onero accredited Exercise Physiologist, Tasma is passionate abo...
22/09/2026

Meet Tasma, Accredited Exercise Physiologist! 🏃‍♀️

As our Onero accredited Exercise Physiologist, Tasma is passionate about building strong bones, and she keeps her own strong with plenty of running. Her all-time favourite race is the NZ Marathon, and she's also completed a trek through Nepal 🏔️

Fun fact: she's a twin! 👯‍♀️ She's excited for Christmas all year round 🎄and will happily encourage you to bring your dog along to your session 🐕

💜 It's Dementia Action Week (21 to 27 September)Dementia is Australia's leading cause of death, yet it's rarely talked a...
21/09/2026

💜 It's Dementia Action Week (21 to 27 September)

Dementia is Australia's leading cause of death, yet it's rarely talked about. Almost half a million Australians are living with dementia, and more than 1.7 million people are involved in their care. This year's message is simple: it's time to talk about dementia.

Last Wednesday, a few of our team attended the Adventure with Dementia community event, where people living with dementia, carers and local providers came together to discuss how we can improve dementia care here in Gawler.

We're proud to welcome many clients living with dementia to our clinic and to provide a safe, inclusive space to exercise. Regular exercise can:
✅ Increase blood flow to the brain to support memory and thinking
✅ Maintain strength, balance and mobility, reducing falls risk
✅ Improve mood, sleep and confidence
✅ Build social connection and reduce isolation

Looking for a safe, inclusive place to exercise? Get in touch with our team (08) 7081 2033 or [email protected] as we would love to help.

Alternatively, do you know someone living with dementia? The newly formed Dementia Care Alliance Gawler group meets twice a month at the Gawler Civic Centre and welcomes people living with dementia, carers and family. Find out more 👉 https://www.dementia.org.au/get-involved/dementia-friendly-communities/dementia-friendly-community-groups/dementia-care

Need support? Call the National Dementia Helpline on 1800 100 500.

Address

Shop 22, Phoenix Plaza, Corner High Street And Calton Road
Gawler East, SA
5118

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm

Telephone

+61870812033

Website

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