Complete Dietetics

Complete Dietetics We are a team of Health At Every Size Accredited Practising Dietitians who are experienced in working with NDIS participants and private clients.

We service both paediatrics and adults in our specialty areas of practice, and to support heath & wellbeing.

🌟 MEET OUR GUEST SPEAKER – ELLE! 🌟We’re so excited to welcome Elle, Senior Speech Therapist from OKAY Therapy, to our ve...
01/09/2026

🌟 MEET OUR GUEST SPEAKER – ELLE! 🌟

We’re so excited to welcome Elle, Senior Speech Therapist from OKAY Therapy, to our very first Parents Morning Tea! ☕️💕

With over 8 years’ experience in the disability sector, Elle supports people of all ages with communication, swallowing and developmental needs.

Elle has a particular passion for supporting neurodivergent people and uses a trauma-informed and neurodivergent-affirming approach in her work. Her swallowing and mealtime practice includes assessment and management for children aged 6+, young people and adults with disabilities.

At our Parents Morning Tea, Elle will be joining our paediatric dietitians to share practical, evidence-based strategies to help families navigate selective eating and mealtimes with greater confidence and safety. 🥄🌱

💬 Come along and meet Elle, connect with other parents and carers, and take away 3 practical tips to support your child around food.

📅 Wednesday 16 September 2026
⏰ 10:00am
📍 Complete Dietetics – 85 McKillop St, Geelong

🎟️ Spaces are limited – RSVP today!
📧 [email protected]
🔗 www.completedietetics.com.au/events

We can’t wait to see you there! 💕☕️

A morning for parents & carers 💚Our very first Parents Morning Tea is coming up — and we’d love for you to join us!If yo...
26/08/2026

A morning for parents & carers 💚

Our very first Parents Morning Tea is coming up — and we’d love for you to join us!

If your child is a selective eater, mealtimes can sometimes feel stressful, overwhelming or full of negotiation. This relaxed morning is all about practical support, connection and taking the pressure off. 🫶

Hear from our Paediatric Dietitians Sammy Baring & Megan Hosie, alongside a Speech Pathologist from OKAY Therapy, as we explore:

🥄 Taking the pressure out of eating
🌱 Encouraging food exploration
🤩 Building confidence around mealtimes

📅 Wednesday 16 September 2026
⏰ 10:00am
📍 85 McKillop St, Geelong VIC 3220

☕ Come along for a cuppa, connect with other parents and carers, ask questions and leave with practical ideas you can try at home.

Places are limited, so don’t miss out!

📧 Register: [email protected]
🌐 www.completedietetics.com.au/events

We can’t wait to welcome you! 💚

20/08/2026

✨ WELCOME TO THE TEAM, GABRIELA! ✨

🥳We’re so excited to welcome Gabriela to the Complete Dietetics team! 💚

Gabriela is an experienced dietitian with a special interest in eating disorders and disordered eating, women’s health and sports nutrition.

She takes a compassionate, non-diet and weight-inclusive approach, supporting clients of all ages and across all eating disorder diagnoses to build a more positive and trusting relationship with food.

Gabriela is passionate about providing practical, individualised support that fits into real life and helps people work towards goals that are meaningful to them. 🌿

Welcome, Gabriela — we’re so happy to have you on the team! 🫶

19/08/2026

☕PARENTS MORNING TEA 🧁

Join Complete Dietetics and a guest Speech Pathologist from OKAY Therapy for our very first Parents Morning Tea!

📅 Wednesday 16 September 2026
⏰ 10:00am
📍 85 McKillop St, Geelong VIC 3220

Enjoy a cuppa, connect with other parents and carers, and learn 3 practical, evidence-based tips to support children with selective eating:

🥄 Take the pressure out of eating
🌱 Support food exploration
🤩 Build confidence around mealtimes

Hear from Paediatric Dietitians Sammy Baring & Megan Hosie alongside a Speech Pathologist from OKAY Therapy about feeding, swallowing, sensory experiences, nutrition and creating more positive, pressure-free mealtimes.

A morning of support, not judgement — come along, ask questions, connect and take away practical ideas you can use at home. 🫶

📧 Register via: [email protected]

We’d love to see you there! 💚
www.completedietetics.com.au/events

🌿 Health isn't one-size-fits-all.At Complete Dietetics, we believe health and wellbeing is about so much more than numbe...
17/08/2026

🌿 Health isn't one-size-fits-all.

At Complete Dietetics, we believe health and wellbeing is about so much more than numbers on a scale.

💚It's about finding sustainable habits that work for your lifestyle, improving your relationship with food, supporting your physical and mental wellbeing, and helping you feel your best—without restrictive diets or food rules.

Whether you're navigating a health condition, managing digestive concerns, recovering from an eating disorder, supporting your family, or simply wanting practical nutrition advice, we're here to help with compassionate, evidence-based care. 🫶

💚 Individualised nutrition support
💚 HAES® and weight-inclusive approach
💚 Practical strategies for real life
💚 Supporting health, not perfection

Every health journey is unique, and you don't have to do it alone.

📍Geelong | Melbourne | Telehealth Australia-wide

💚Recovery isn't about having "perfect" eating habits. It's about rebuilding trust. An eating disorder is never just abou...
14/08/2026

💚Recovery isn't about having "perfect" eating habits. It's about rebuilding trust.

An eating disorder is never just about food.

It can affect your thoughts, emotions, relationships, confidence, and daily life. Recovery takes time, compassion, and the right support team.

At Complete Dietetics, our Credentialed Eating Disorder Dietitians provide evidence-based, weight-inclusive care that focuses on:

🌿 Rebuilding a positive relationship with food
🧠 Understanding the "why" behind eating behaviours
💛 Supporting body respect and self-compassion
🤝 Working collaboratively with your GP, psychologist and wider healthcare team
✨ Creating realistic, sustainable strategies that support recovery

Whether you're living with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, OSFED, or experiencing disordered eating, you deserve care that is compassionate, non-judgmental and tailored to you.

Recovery is possible—and you don't have to do it alone.

📍Appointments available in Geelong, Melbourne and Australia-wide via telehealth. 🌐https://www.completedietetics.com.au/

Trying out the “Recipe of the Month” on this cold winter’s day! Chicken and leek tray bake, hit the spot even our little...
13/08/2026

Trying out the “Recipe of the Month” on this cold winter’s day! Chicken and leek tray bake, hit the spot even our littlest foodie was impressed. We served the bake with out favourite vegetables. Delicious 🤤

🧠 Nutrition isn't one-size-fits-all – especially for neurodivergent individuals.For many autistic people, those with ADH...
12/08/2026

🧠 Nutrition isn't one-size-fits-all – especially for neurodivergent individuals.

For many autistic people, those with ADHD, dyslexia and other neurodivergent individuals, eating can be influenced by far more than hunger.

✨ Sensory sensitivities to textures, tastes, smells and temperatures.
✨ Executive functioning challenges that make planning and preparing meals difficult.
✨ Differences in recognising hunger and fullness cues.
✨ Medications that can affect appetite or food preferences.

These experiences are real, valid, and deserve support—not judgement.

At Complete Dietetics, we take a neuro-affirming, weight-inclusive approach to nutrition. We work alongside children, adolescents and adults to understand their unique experiences with food, creating practical strategies that support nutrition while respecting individual needs, preferences and goals.

Our support may include:
🌿 Navigating sensory differences around food
🍽 Building flexible, sustainable eating routines
💙 Supporting nutritional adequacy without pressure
🤝 Working collaboratively with families and other members of your care team

There is no "perfect" way to eat. Together, we focus on what works for you.

To learn more about our neurodiversity services or book an appointment visit our website: 🌐 https://www.completedietetics.com.au/neurodiversity

✨ MYTH vs FACT ✨❌MYTH: "Everyone bloats, so you just have to live with it."✅FACT: While occasional bloating can be a nor...
09/08/2026

✨ MYTH vs FACT ✨

❌MYTH: "Everyone bloats, so you just have to live with it."

✅FACT: While occasional bloating can be a normal part of digestion, frequent, painful or persistent bloating isn't something you should simply put up with.

Bloating can have many different causes, including:
🌿 IBS
🚽 Constipation
💨 Swallowing excess air
🍎 Certain foods (for some people)
🌸 Hormonal changes
💛 Stress

The good news? The answer isn't always eliminating more foods from your diet.

Rather than guessing or following advice from social media, understanding why you're experiencing bloating is the first step towards finding strategies that work for you.

If bloating is impacting your comfort, confidence or daily life, our Accredited Practising Dietitians can work with you to identify the underlying cause and provide personalised, evidence-based support—without unnecessary food restrictions.

💬 Save this post for later, share it with someone who might find it helpful, or get in touch to learn how we can support your gut health.

www.completedietetics.com.au

✨ Nutrition support for Multiple Sclerosis – now featured in the Geelong Advertiser! 💚📰🤩We're proud to see our Director ...
06/08/2026

✨ Nutrition support for Multiple Sclerosis – now featured in the Geelong Advertiser! 💚📰

🤩We're proud to see our Director and Dietitian Emma Gore recently featured in the Geelong Advertiser, highlighting the important role nutrition can play in supporting people living with Multiple Sclerosis (MS).

While there isn't a diet that can cure MS, research suggests that healthy dietary patterns may support overall health, symptom management and quality of life. Nutrition is one piece of the puzzle and works best as part of a multidisciplinary approach.🧩

At Complete Dietetics, we provide evidence-based, individualised nutrition support for people living with MS, including:
❤️Fatigue management
❤️Bowel health
❤️ Swallowing difficulties and texture-modified diets
❤️ Bone health
❤️ Maintaining muscle strength and function
❤️ Practical, sustainable nutrition strategies tailored to your needs

As Emma shared in the article, nutrition is a valuable tool to help people maintain their function and independence while living with MS.

🫶We're honoured to help support our local community and to see this important message shared more broadly through the Geelong Advertiser.

If you or someone you know is living with MS and would like personalised nutrition support, we'd love to help.

🌐 Learn more: https://www.completedietetics.com.au/multiple-sclerosis

Address

85 McKillop Street
Geelong, VIC
3220

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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