19/06/2026
The Skill That Changes Every Conversation >>
Attunement is the ability to stay curious about how someone else is experiencing something, without filtering it through your own emotional reactions or assumptions.
When we rush to respond, we often fill in the space with our own meaning instead of staying close to theirs.
Instead, it can help to sit with a little uncertainty, stay present with what’s actually being said, and resist the urge to interpret too quickly.
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