Latrobe Health Centre

03/06/2026

💻 Spend hours seated at a computer for work, gaming or study?

Long periods of sitting and inactivity can increase your risk of back pain - often linked to poor posture, incorrect ergonomics and repetitive strain. Over time, this can contribute to musculoskeletal issues and, if left unmanaged can lead to chronic spinal health conditions.

Common signs to watch for:
⚠️ Headaches
⚠️ Neck, shoulder and upper back pain
⚠️ Postural changes over time

Back pain doesn’t just affect the body - it can also impact mental wellbeing, contributing to stress and fatigue.

Adjust your thinking. Prevention starts with simple habits:
✅ Sit upright and stay relaxed
✅ Take regular movement and stretching breaks
✅ Set your screen at eye level
✅ Use a supportive, ergonomic chair
✅ Mix sitting with standing where possible

Get back to feeling good 👉 www.spinalhealth.org.au

Because a healthy spine supports a healthy mind.

02/06/2026

Been injured in a motor vehicle accident? Our chiropractors are here to help you recover, reduce pain, and get your life back on track.

If you have a TAC claim number, you may be able to access chiropractic treatment within the first 90 days after your accident without prior TAC approval — helping you start treatment and recovery sooner.

✅ TAC patients welcome
✅ No out-of-pocket costs at our clinic*
✅ We bill TAC directly
✅ Personalised care for whiplash, back pain, neck pain & joint injuries

📞 To book an appointment and begin your recovery journey contact our clinic on 5222 6868 and speak with one of our staff.

*For approved TAC claims and TAC-funded treatment.

01/06/2026

Spinal Health Month (1–30 June) is a national initiative highlighting the growing impact of back pain on both physical and mental health.

With over 6.1 million Australians affected by musculoskeletal disorders, and back pain a leading cause of disability, the need for prevention and early intervention has never been greater.

Back pain doesn’t just affect mobility - it can also contribute to stress, fatigue and reduced quality of life, creating a cycle that impacts mental wellbeing.

Adjust your thinking this June and join the Spinal Health Movement.

👉 Visit www.spinalhealth.org.au to access FREE back pain resources including factsheets, checklists, guides, podcast episodes or to consult an ACA chiro for drug-free pain relief.

Because a healthy spine supports a healthy mind!

26/05/2026

Injured at work? Our chiropractors are here to help you recover, restore movement, and get back to work safely and confidently.

We proudly support WorkSafe Victoria patients with personalised chiropractic care focused on pain relief, rehabilitation, and improving function after workplace injuries.

Whether you’re dealing with back pain, neck pain, muscle strain, or joint injuries, our team is committed to helping you through every stage of recovery.

📞 Contact our clinic today to learn how we can help you get back to feeling your best.

25/05/2026

Back and Neck Pain getting you down? Let us help you get back on track.

21/05/2026

Something to get you smiling on a Friday morning.

19K likes, 169 comments. "“Give Me a Scotch!” | Buddy Hackett’s Bar Joke"

19/05/2026

Australia’s search to discover the next generation of sporting stars kicks off again in April 2026 with the return of Future Green and Gold.

The search aims to discover future Olympians and Paralympians - and you could be one of them.

We need Australians aged 13-23 for Olympic sports and 13+ for Paralympic sports.

If you haven’t tried sport before, don’t worry as no sporting experience is required. Our team of experts will help guide you towards a sport where you can shine.

Future Green and Gold is a collaboration between the Australian Institute of Sport (AIS), the National Institute Network, national sporting organisations and Paralympics Australia. This national campaign works with state-based programs who will help put you on the best possible sporting path.

More than 1,000 participants put their strengths to the test during Australia's greatest ever talent search. The Future Green and Gold campaign visited each ...

18/05/2026

28/06/2022

Exciting news!! We have a new Remedial Massage therapist, Luke Tandy, joining our team. Starting from July, Luke will be available on Mondays and Fridays and has morning and evening appointments available.
Luke has been working around Geelong and the Bellarine for the past 4 years. He has a passion for helping people and aims to help people get moving again so they can get the most out of their lives.
You can find out more about Luke and book an appointment by following the link below
https://latrobehealthcentre.com.au/team/remedial-massage-geelong/

Chiropractor
Dietitian
Myotherapy
Podiatry
Psychology
Chinese Medicine & Acupuncture
Remedial Massag