Paula Tracy - Knowing Me Knowing You Journeys

Paula Tracy - Knowing Me Knowing You Journeys Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Paula Tracy - Knowing Me Knowing You Journeys, Alternative & holistic health service, Bellarine & Surf Coasts, Geelong.

Knowing me Knowing You Journeys with Paula Tracy has evolved from the inner work and deep connection Paula has garnered with over thirty years of self exploration as a Highly Sensitive Person (HSP) through an array of modalities to truly know herself.

22/09/2025

Spring Equinox 2025... if you feel the call to know more reach out
Either via DM/whatsapp or [email protected] - what I attempting to say before I was interrupted by the impatient Miss Eveé ☺️




Did you know every 33 months we have a Black New Moon? This potent portal is fully charged with limitless possibilities ...
25/08/2025

Did you know every 33 months we have a Black New Moon? This potent portal is fully charged with limitless possibilities to set intentions with precision.

I have just surfaced from a deep exploration of The Mysteries of the Dark with the phenomenal Steph Phillips , journeying into the void with seven SISTARS as one of three pillars. It was so RICH, deeply honouring, expansive and aligned in every way to the depths of my soul and inner knowing.

Watch this space for exciting offerings coming soon to the Bellarine Peninsula for women and teenage girl seekers.






I have been crafting rituals for seekers since 2012, from one on one to groups. I create a sacred space and guide YOU, t...
25/08/2025

I have been crafting rituals for seekers since 2012, from one on one to groups. I create a sacred space and guide YOU, the seeker through the process allowing for senses of liberation, honouring grief and loss, freedom, releasing the past, embracing your future to ensure YOU are left feeling whole and complete.

Individualized rituals for life path transitions can be created upon request. These can be held in nature, in private space or a locale of your choosing. The ritual is a process that can be integrated in ongoing journeys or as a standalone.

Group rituals for life transition gatherings whether it be a milestone birthday, a living funeral, the arrival of a newborn, a young woman’s first menstrual cycle, the end of a relationship or the celebration of a new one…. we can collaborate to create a space for all to be honoured, shared, celebrated and integrated.

If you feel drawn to this type of journey reach out for a complimentary 💙2💙 call and we can start planning your experience.




A sacred time of inner reflection and healing is present for the next few months as Chiron (the Wounded Healer) goes ret...
31/07/2025

A sacred time of inner reflection and healing is present for the next few months as Chiron (the Wounded Healer) goes retrograde. This is a golden opportunity and may present with rememberings of past wounds or traumas. It maybe time for YOU to face the unresolved pain through inward journeys to seek personal growth through innerstanding and integration of what maybe present or coming up in dreams, in your relationships, in your daily interactions or somatic awareness.

If you are feeling the call to be witnessed, energetically held in a safe & honouring way please reach out for a complimentary 💙2💙 call and let's make a plan.



As a child I watched with my brothers and sister. As an early 50+ year old woman, my acupuncturist (while I was in th...
21/07/2025

As a child I watched with my brothers and sister. As an early 50+ year old woman, my acupuncturist (while I was in the throws of exploring my repressed anger during perimenopause) suggested I take up stick fighting.
While I am not one for combat; having never thrown a punch let alone a bi**ch slap - THIS however has been a game changer. I may envision a person, a life event or theme and simply let it rip! I have also (whilst listening to deep trance) have been known to play at fighting unseen ninjas engaging with my inner child.

How does this tie into somatic release?
💎 Mindful movement & body awareness
💎 Addressing trauma & emotional release

The benefits I have found:
💎 Increased body awareness
💎 Stress reduction
💎 Improved posture & balance
💎 Enhanced emotional regulation
💎 Increased self confidence & self awareness.

When you embark on a journey with me to connect with your inner knowings we do NOT just talk. Yes there is the rapport building stage which is led by you, however somatic release processes like stick fighting may also be an offering for you.

Does this speak to you? Why not pop online and make a time for a 💙2💙 call or hit the whatsapp link below... I look forward to hearing from you.

www.paulatracy.org




Full Moon in Capricorn.... WOWZA... I don't know about you but these past couple of weeks nearly blew my socks off ❤️‍🔥...
14/07/2025

Full Moon in Capricorn.... WOWZA... I don't know about you but these past couple of weeks nearly blew my socks off ❤️‍🔥!

If the crystals in slide one are speaking to you please reach out for a complimentary twenty minute 💗2💗 call and let's explore how we can navigate your current reality in however it presents. I am here for you to witness, hold space and guide you to YOUR Inner Knowings with an open heart. It is time for YOU to be your priority and let everything else flow from there.







With a new calendar year in flow and our first Full Moon in the emotional and watery sign of Cancer I have been surfing ...
14/01/2025

With a new calendar year in flow and our first Full Moon in the emotional and watery sign of Cancer I have been surfing the peaks and lows of the potency of the energy. How have you been feeling in recent days? Are you in rhythm with the full moons?
Heart gratitude to Sabrina Lynn from Rewilding for Women who clarified what I had been intuiting over the lead up and within the energies of the emotional depths of this Cancer Full Moon. A full moon is all about culmination and completion, an opportunity to release. With the moon in Cancer, we are invited to be led by our intuition, to release the dense emotions from our bodies, gain clarity of what to release and walk away from so that we can deepen into knowing what lights us up so we can embody our soul purpose into action.
What spiritual practices light you up? For me working with crystal grids and spending time in nature particularly alongside and in the ocean lights me up. I am drawn to working with crystals in grid formation during peak times like full moons. It helps me anchor my energies and intentions for release. It signals to the universe an embodied practice of action that I am ready.
Is your soul whispering to you it is time to embody your own spiritual practices, or do you have absolutely no idea where to start and would like to go on a journey to explore what your soul is nudging you to listen to? If so reach out for a Heart to Heart call with me. Go to www.paulatracy.org and make a time, let's connect.

Summer Solstice 2024 has been spent in deep reflection, honouring my ancestors and working with the female archetypes in...
21/12/2024

Summer Solstice 2024 has been spent in deep reflection, honouring my ancestors and working with the female archetypes in ritual space.
Looking forward to opening up offerings and invitations to those drawn to this energy in 2025.

Address

Bellarine & Surf Coasts
Geelong, VIC

Opening Hours

Wednesday 8am - 1pm
Thursday 1pm - 5pm
Friday 8am - 1pm
Saturday 10am - 4pm
Sunday 10am - 3pm

Telephone

+61417343509

Website

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