05/10/2026
What are Medicinal Mushrooms? 🍄
Medicinal mushrooms are specific species of fungi valued for their bioactive compounds. They have a long history of traditional use in various cultures and are studied for support of immune function, cognitive health, energy, stress resilience, and overall wellness.
Lion’s Mane:
Supports cognitive function, focus, and nerve health. Contains hericenones and erinacines that may promote nerve growth factor.
Reishi:
An adaptogen traditionally used to support immune balance, reduce stress, and promote restful sleep. Rich in triterpenes and beta-glucans.
Cordyceps:
Supports energy production, oxygen utilization, and physical endurance. Often used by athletes for stamina and recovery.
Chaga:
High in antioxidants and melanin. Traditionally used to support immune function and overall resilience.
Turkey Tail:
Contains polysaccharide-K (PSK) and beta-glucans. Studied for its role in supporting immune response and gut microbiome health.