Camo Cuisine

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Camo Cuisine At the heart of my vision is Camo Cuisine. Revealing what's hidden in food and everything related to food. I also have a MPH, GradDipPsychSc and a BFoodNutrSc

Oh boy…. I think I am going to have some time out …. this happened on my other page just then. I burnt a hole in my goo...
12/10/2026

Oh boy…. I think I am going to have some time out …. this happened on my other page just then. I burnt a hole in my good skirt yesterday and a heap of other things going wrong (too many to list).

12/10/2026

😂 Waking up after 40 can be an adventure! The aches, the stiffness and all those snap, crackle and pops when you get out of bed! 🤣

But never give up! 🤍 At around 50, I started skipping again. Who says we have to stop trying new things as we get older?

🏃‍♀️ Skipping can help improve cardiovascular fitness, coordination and bone health.

🤸‍♀️ Rebounding on a mini trampoline is a lower impact alternative to skipping.

🚶‍♀️ Even a simple walk is a great start. It gets you moving, supports circulation and contributes to your overall health.

You don’t have to run a marathon or jump around like you’re 20 again! 😂 Start where you are, build up gradually and keep moving in ways that work for you.

⚠️ If you have medical conditions, injuries or concerns, check with your doctor before starting a new exercise routine.

Tell me I’m not the only one whose body makes noises before the day has even started! 😂🙋‍♀️

09/10/2026

Corporate nutrition sessions coming soon.


07/10/2026

The five C's of life.

Chances. Choices. Changes.

And Camo Cuisine 😉

You must take a chance,
to make a choice and
change your life.

And Camo Cuisine
For nutrition advice



07/10/2026

👀 Have you checked out Camo Cuisine yet?

Have you checked the website and booking link, or the Shopify link, depending on how it shows on your device in my bio? 🤍

There’s more available than you might see at first glance!

🛍️ Products

The Products page currently shows a couple of items, but make sure you open the Catalog tab for more options.

💻 Online sessions now available

✨ One on one nutrition sessions

✨ Basic Nutrition Group Session

✨ Discretionary Foods Group Session

☕ Shout me a coffee

🐢 Colouring in pages, more aimed at the Camo Cuisine 4 Kids page, but any age group can colour! 🎨

🔜 Coming soon

📖 Understanding Nutrition Labels Group Session

There’s more being added as Camo Cuisine continues to grow, so keep checking back! 🤍

Have you had a look yet? 👀

04/10/2026

There’s nothing quite like enjoying lunch outside in the fresh air ☀️🥗… until an unexpected little visitor arrives, hoping you might drop a bite or two! 😂🦆. I was hoping it didn’t go for my toes which were exposed.

04/10/2026

Being a seagull would be pretty rad with an endless supply of chips and able to scream at people. 😉🪿🍟

✨ A NEW PROGRAM IS COMING! ✨Something exciting is on the way this November 🤍Stay tuned for more details about our newest...
02/10/2026

✨ A NEW PROGRAM IS COMING! ✨

Something exciting is on the way this November 🤍

Stay tuned for more details about our newest Camo Cuisine program!

02/10/2026

✨ Happy Friday ✨

Remember, you are
amazing, capable,
and worthy of all the
good things. 🤍

Take a little time this weekend to slow down, enjoy the simple things, get outside, nourish yourself and do something that makes you smile.

You don’t have to do everything. Sometimes, simply taking a moment to breathe and enjoy where you are is enough.

Have a wonderful weekend! 🌿☀️

From Camo Cuisine 🤍

Address

Gerroa, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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