Massage By Caroline

Massage By Caroline Gisborne - Registered with Massage & Myotherapy Australia - Remedial / Relaxation / Pregnancy / MLD Massage Therapist. By Appointment Only.

HICAPS available for instant Health Fund claims from most major health funds. OPEN Monday through to Friday (Saturday's are booked out with permanent regular clients), by appointment only. Room situated in Gisborne. Nice warm comfortable room,
Heated towels on those cold days,

Relaxation Massage to Remedial and Deep Tissue Massage Available,
Pregnancy cushion available for the expecting mum-to-be.

๐Ÿ’œ ๐‘๐„๐Œ๐„๐ƒ๐ˆ๐€๐‹ & ๐ƒ๐„๐„๐ ๐“๐ˆ๐’๐’๐”๐„ ๐Œ๐€๐’๐’๐€๐†๐„ ๐Ÿ’œFeeling tight, restricted or like those stubborn muscles just ๐ฐ๐จ๐งโ€™๐ญ ๐ฅ๐ž๐ญ ๐ ๐จ?Remedial ma...
01/09/2026

๐Ÿ’œ ๐‘๐„๐Œ๐„๐ƒ๐ˆ๐€๐‹ & ๐ƒ๐„๐„๐ ๐“๐ˆ๐’๐’๐”๐„ ๐Œ๐€๐’๐’๐€๐†๐„ ๐Ÿ’œ

Feeling tight, restricted or like those stubborn muscles just ๐ฐ๐จ๐งโ€™๐ญ ๐ฅ๐ž๐ญ ๐ ๐จ?

Remedial massage can incorporate ๐๐ž๐ž๐ฉ ๐ญ๐ข๐ฌ๐ฌ๐ฎ๐ž ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž๐ฌ to work with areas of muscular tension, tightness and discomfort - particularly those troublesome spots that keep coming back.

Rather than simply applying more pressure, deeper massage techniques are generally ๐ฌ๐ฅ๐จ๐ฐ๐ž๐ซ, ๐Ÿ๐จ๐œ๐ฎ๐ฌ๐ž๐ ๐š๐ง๐ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž๐Ÿ๐ฎ๐ฅ, allowing the therapist to work with the muscles and surrounding soft tissues at a depth appropriate for ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ.

๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ฆ๐š๐ฒ ๐›๐ž ๐ก๐ž๐ฅ๐ฉ๐Ÿ๐ฎ๐ฅ ๐Ÿ๐จ๐ซ:

๐Ÿ’œ Tight, tired or overworked muscles
๐Ÿ’œ Neck and shoulder tension
๐Ÿ’œ Lower back muscular tightness
๐Ÿ’œ Restricted movement
๐Ÿ’œ Repetitive strain and overuse
๐Ÿ’œ Sports and activity-related muscle soreness
๐Ÿ’œ General muscular aches and tension
๐Ÿ’œ Ongoing maintenance and recovery

And remember - ๐๐ž๐ž๐ฉ ๐ญ๐ข๐ฌ๐ฌ๐ฎ๐ž ๐๐จ๐ž๐ฌ ๐๐Ž๐“ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ฆ๐ž๐š๐ง ๐ฉ๐š๐ข๐ง๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ ๐๐ž๐ž๐ฉ!

More pressure isnโ€™t automatically better. Your massage should be tailored to what your body needs, with pressure adjusted throughout your treatment.

๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ฐ๐š๐ข๐ญ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐ฌ๐œ๐ซ๐ž๐š๐ฆ๐ข๐ง๐  ๐š๐ญ ๐ฒ๐จ๐ฎ! ๐Ÿ˜…

Regular massage can also be a wonderful way to stay on top of muscular tension ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ข๐ญ ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ ๐ง๐จ๐ซ๐ฆ๐š๐ฅ.

๐ŸŒ ๐๐จ๐จ๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž:
www.massagebycaroline.com

๐Ÿ“ฒ 0438 179 676 (during business hours)

๐ŸŸข ๐†๐ข๐ฌ๐›๐จ๐ซ๐ง๐ž

๐Ÿ’œ ๐— ๐—”๐—ฆ๐—ฆ๐—”๐—š๐—˜ & ๐—ฌ๐—ข๐—จ๐—ฅ ๐—œ๐— ๐— ๐—จ๐—ก๐—˜ ๐—ฆ๐—ฌ๐—ฆ๐—ง๐—˜๐—  ๐Ÿ’œWe all know how wonderful a massage can feel when life has been ๐›๐ฎ๐ฌ๐ฒ, ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐š๐ง๐ ๐ž๐ฑ๐ก๐š...
01/09/2026

๐Ÿ’œ ๐— ๐—”๐—ฆ๐—ฆ๐—”๐—š๐—˜ & ๐—ฌ๐—ข๐—จ๐—ฅ ๐—œ๐— ๐— ๐—จ๐—ก๐—˜ ๐—ฆ๐—ฌ๐—ฆ๐—ง๐—˜๐—  ๐Ÿ’œ

We all know how wonderful a massage can feel when life has been ๐›๐ฎ๐ฌ๐ฒ, ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐š๐ง๐ ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ข๐ง๐  โ€ฆ but did you know researchers have also looked at how massage may affect the bodyโ€™s immune and stress responses?

One small study found that people who received a ๐Ÿ”๐ŸŽ-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž showed measurable short-term changes in several biological markers - including an increase in circulating lymphocytes, a type of white blood cell involved in immune function.

Researchers also observed changes in some hormones and inflammatory signalling molecules associated with the bodyโ€™s ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ž.

Pretty interesting for something that also involves lying on a massage table and doing absolutely nothing for a while! ๐Ÿ’œ๐Ÿ˜‰

Of course, massage isn't a replacement for medical care, and it shouldn't be thought of as a way to prevent or treat illness.

But massage can be a wonderful addition to your ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐š๐ง๐ ๐ฌ๐ž๐ฅ๐Ÿ-๐œ๐š๐ซ๐ž ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž, particularly when you need some time to slow down, relax and recharge.

โœจ ๐—Ÿ๐—ผ๐—ผ๐—ธ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† - ๐—ถ๐˜'๐˜€ ๐˜๐—ต๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐—ผ๐—ป๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ด๐—ฒ๐˜. โœจ

๐ŸŒ ๐๐จ๐จ๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž:
www.massagebycaroline.com
๐Ÿ“ฒ 0438 179 676 (during business hours)
๐ŸŸข ๐†๐ข๐ฌ๐›๐จ๐ซ๐ง๐ž

๐Ÿ’œ ๐Œ๐š๐ง๐ฎ๐š๐ฅ ๐‹๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ƒ๐ซ๐š๐ข๐ง๐š๐ ๐ž (๐Œ๐‹๐ƒ)๐†๐ž๐ง๐ญ๐ฅ๐ž. ๐‘๐ก๐ฒ๐ญ๐ก๐ฆ๐ข๐œ. ๐‘๐ž๐ฅ๐š๐ฑ๐ข๐ง๐ .Manual Lymphatic Drainage is a ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ฌ๐ž๐, ๐ ๐ž๐ง๐ญ๐ฅ๐ž ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ญ...
31/08/2026

๐Ÿ’œ ๐Œ๐š๐ง๐ฎ๐š๐ฅ ๐‹๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ƒ๐ซ๐š๐ข๐ง๐š๐ ๐ž (๐Œ๐‹๐ƒ)

๐†๐ž๐ง๐ญ๐ฅ๐ž. ๐‘๐ก๐ฒ๐ญ๐ก๐ฆ๐ข๐œ. ๐‘๐ž๐ฅ๐š๐ฑ๐ข๐ง๐ .

Manual Lymphatic Drainage is a ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ฌ๐ž๐, ๐ ๐ž๐ง๐ญ๐ฅ๐ž ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž using light, rhythmic movements designed to encourage the natural movement of lymphatic fluid through the body.

Unlike deeper styles of massage, ๐Œ๐‹๐ƒ ๐ฎ๐ฌ๐ž๐ฌ ๐ฏ๐ž๐ซ๐ฒ ๐ฅ๐ข๐ ๐ก๐ญ ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž and follows the pathways of the lymphatic system.

๐Ÿ’œ ๐Œ๐‹๐ƒ ๐ฆ๐š๐ฒ ๐ก๐ž๐ฅ๐ฉ ๐ญ๐จ:

โœจ Support healthy lymphatic flow
โœจ Assist with the management of certain types of swelling and fluid accumulation
โœจ Encourage relaxation and a sense of wellbeing
โœจ Provide a gentle massage option when deeper pressure isn't appropriate
โœจ Support the body's natural fluid movement
โœจ Leave you feeling relaxed, lighter and refreshed

๐ŸŒฟ ๐๐จ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ฒ๐ฉ๐ข๐œ๐š๐ฅ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐žโ€ฆ

MLD isn't about digging into tight muscles or using heavy pressure. The movements are ๐ฌ๐ฅ๐จ๐ฐ, ๐ ๐ž๐ง๐ญ๐ฅ๐ž ๐š๐ง๐ ๐ฌ๐ฉ๐ž๐œ๐ข๐Ÿ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ ๐๐ข๐ซ๐ž๐œ๐ญ๐ž๐, making it a completely different experience from remedial or relaxation massage.

๐˜๐จ๐ฎ๐ซ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ข๐ฌ ๐ญ๐š๐ข๐ฅ๐จ๐ซ๐ž๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ, taking into consideration your individual needs, health history and suitability for MLD.

๐Ÿ’œ ๐‘๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž ๐ ๐ž๐ง๐ญ๐ฅ๐ž ๐ญ๐ข๐ฆ๐ž ๐จ๐ฎ๐ญ?

๐ŸŒ ๐๐จ๐จ๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž:
www.massagebycaroline.com

๐Ÿ“ฒ 0438 179 676 (during business hours)

๐ŸŸข ๐†๐ข๐ฌ๐›๐จ๐ซ๐ง๐ž

๐Ÿ’œ ๐— ๐—”๐—ฆ๐—ฆ๐—”๐—š๐—˜ ๐—œ๐—ฆ๐—กโ€™๐—ง ๐—๐—จ๐—ฆ๐—ง ๐—” ๐—ง๐—ฅ๐—˜๐—”๐—ง - ๐—œ๐—งโ€™๐—ฆ ๐—ง๐—œ๐— ๐—˜ ๐—ฆ๐—˜๐—ง ๐—”๐—ฆ๐—œ๐——๐—˜ ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ. ๐Ÿ’œRegular massage therapy can be a wonderful addition to your...
31/08/2026

๐Ÿ’œ ๐— ๐—”๐—ฆ๐—ฆ๐—”๐—š๐—˜ ๐—œ๐—ฆ๐—กโ€™๐—ง ๐—๐—จ๐—ฆ๐—ง ๐—” ๐—ง๐—ฅ๐—˜๐—”๐—ง - ๐—œ๐—งโ€™๐—ฆ ๐—ง๐—œ๐— ๐—˜ ๐—ฆ๐—˜๐—ง ๐—”๐—ฆ๐—œ๐——๐—˜ ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ. ๐Ÿ’œ

Regular massage therapy can be a wonderful addition to your overall health and wellbeing routine.

It may help to:

๐Ÿ’œ Relieve muscular tension and tightness
๐Ÿ’œ Reduce feelings of stress
๐Ÿ’œ Encourage relaxation
๐Ÿ’œ Support better sleep
๐Ÿ’œ Improve mobility and flexibility
๐Ÿ’œ Help tired, overworked muscles feel better
๐Ÿ’œ Give your mind and body some much-needed time to switch off

And sometimes, simply having ๐š๐ง ๐ก๐จ๐ฎ๐ซ ๐จ๐ซ ๐Ÿ—๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐๐จ ๐š๐ง๐ฒ๐ญ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š๐ง๐ฒ๐›๐จ๐๐ฒ ๐ž๐ฅ๐ฌ๐ž is pretty beneficial too! ๐Ÿฅฐ

At ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—•๐˜† ๐—–๐—ฎ๐—ฟ๐—ผ๐—น๐—ถ๐—ป๐—ฒ, your massage can be tailored to what your body needs on the day - whether that's relaxation, remedial work, cupping, aromatherapy or simply some well-earned time out.

โœจ ๐——๐—ผ๐—ปโ€™๐˜ ๐˜„๐—ฎ๐—ถ๐˜ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ถ๐˜€ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐—บ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป.

Consider making massage part of your regular routine - ๐ฐ๐ž๐ž๐ค๐ฅ๐ฒ, ๐Ÿ๐จ๐ซ๐ญ๐ง๐ข๐ ๐ก๐ญ๐ฅ๐ฒ ๐จ๐ซ ๐ฆ๐จ๐ง๐ญ๐ก๐ฅ๐ฒ - and book ahead so your massage time is already waiting for you. ๐Ÿ’œ

๐ŸŒ ๐๐จ๐จ๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž:
www.massagebycaroline.com
๐Ÿ“ฒ 0438 179 676 (during business hours)

๐ŸŸข ๐†๐ข๐ฌ๐›๐จ๐ซ๐ง๐ž

๐ŸŒธ ๐—ฃ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ฃ๐—ฅ๐—œ๐—ก๐—š ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ถ๐—ป๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ฒ๐—ฝ! ๐ŸŒธSpring is here - the perfect time to shake off those winter aches, loosen tight m...
31/08/2026

๐ŸŒธ ๐—ฃ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ฃ๐—ฅ๐—œ๐—ก๐—š ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ถ๐—ป๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ฒ๐—ฝ! ๐ŸŒธ

Spring is here - the perfect time to shake off those winter aches, loosen tight muscles and make a little more time for ๐˜๐Ž๐”. ๐Ÿ’œ

๐ŸŒฟ ๐‘€๐‘œ๐‘ฃ๐‘’ ๐‘Ž ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘’๐‘Ž๐‘ ๐‘–๐‘’๐‘Ÿ.
๐ŸŒธ ๐น๐‘’๐‘’๐‘™ ๐‘Ž ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘™๐‘–๐‘”โ„Ž๐‘ก๐‘’๐‘Ÿ.
๐Ÿ’†โ€โ™€๏ธ ๐‘…๐‘’๐‘™๐‘Ž๐‘ฅ ๐‘Ž ๐‘คโ„Ž๐‘œ๐‘™๐‘’ ๐‘™๐‘œ๐‘ก ๐‘š๐‘œ๐‘Ÿ๐‘’.

๐—ฃ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ฃ๐—ฅ๐—œ๐—ก๐—š ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐—ถ๐—ป๐˜๐—ผ ๐˜†๐—ผ๐˜‚โ€ฆ
๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—•๐˜† ๐—–๐—ฎ๐—ฟ๐—ผ๐—น๐—ถ๐—ป๐—ฒ. โœจ

โญ๏ธ Registered with Massage & Myotherapy Australia
โœ… ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—›๐—œ๐—–๐—”๐—ฃ๐—ฆ available for most major health funds for eligible Remedial Massage claims.

๐—ฃ๐—น๐—ฎ๐—ป ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ & ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ:
๐ŸŒ www.massagebycaroline.com

๐ŸŸข ๐†๐ข๐ฌ๐›๐จ๐ซ๐ง๐ž

Sometimes the greatest gift you can give someone is simply to ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง. ๐Ÿ’œ๐‘๐‘œ๐‘ก ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘๐‘™๐‘ฆ.๐‘๐‘œ๐‘ก ๐‘ก๐‘œ ๐‘“๐‘–๐‘ฅ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘”.๐‘๐‘œ๐‘ก ...
31/08/2026





Sometimes the greatest gift you can give someone is simply to ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง. ๐Ÿ’œ

๐‘๐‘œ๐‘ก ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘๐‘™๐‘ฆ.
๐‘๐‘œ๐‘ก ๐‘ก๐‘œ ๐‘“๐‘–๐‘ฅ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘”.
๐‘๐‘œ๐‘ก ๐‘ก๐‘œ ๐‘—๐‘ข๐‘‘๐‘”๐‘’.

Just to be present, give them your time and let them know theyโ€™ve been heard.

๐—” ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ฝ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ธ๐—ถ๐—ป๐—ฑ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ฐ๐—ฎ๐—ป ๐—บ๐—ฒ๐—ฎ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐˜„๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜€๐—ฒ. โœจ

โ€œ๐—ช๐—ต๐—ฒ๐—ป ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜๐—ฎ๐—น๐—ธ, ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ๐—น๐˜†.โ€
~ Ernest Hemingway

And remember - sometimes ๐ฒ๐จ๐ฎ need someone to listen too. ๐Ÿ’œ

๐ŸŒ ๐๐จ๐จ๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž:
www.massagebycaroline.com
๐Ÿ“ฒ 0438 179 676 (during business hours)

๐ŸŒฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐—ฑ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ ๐˜‡๐—ผ๐—ป๐—ฒ. ๐Ÿ’œSometimes the best things in life begin when we take that little step be...
31/08/2026

๐ŸŒฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐—ฑ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ ๐˜‡๐—ผ๐—ป๐—ฒ. ๐Ÿ’œ

Sometimes the best things in life begin when we take that little step beyond what feels familiar.

๐—”๐—ฐ๐—ฐ๐—ฒ๐—ฝ๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—น๐—น๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ฒ๐—ฑ.

๐‘‡๐‘Ÿ๐‘ฆ ๐‘ ๐‘œ๐‘š๐‘’๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘›๐‘’๐‘ค.
๐‘‡๐‘Ž๐‘˜๐‘’ ๐‘กโ„Ž๐‘’ ๐‘œ๐‘๐‘๐‘œ๐‘Ÿ๐‘ก๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ.
๐ต๐‘’๐‘™๐‘–๐‘’๐‘ฃ๐‘’ ๐‘–๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘“.
๐ด๐‘›๐‘‘ ๐‘‘๐‘œ๐‘›'๐‘ก ๐‘๐‘’ ๐‘Ž๐‘“๐‘Ÿ๐‘Ž๐‘–๐‘‘ ๐‘ก๐‘œ ๐‘“๐‘œ๐‘™๐‘™๐‘œ๐‘ค ๐‘Ž ๐‘‘๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘๐‘Ž๐‘กโ„Ž. ๐ŸŒฟโœจ

You never know what might be waiting for you just a little further down the track. ๐Ÿ’œ

And while you're busy stepping outside your comfort zone, remember to make time to ๐ฅ๐จ๐จ๐ค ๐š๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ ๐œ๐š๐ซ๐ซ๐ฒ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž. ๐Ÿ˜Š

๐ŸŒ ๐๐จ๐จ๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž:
www.massagebycaroline.com
๐Ÿ“ฒ 0438 179 676 (during business hours)

๐ŸŸข ๐†๐ข๐ฌ๐›๐จ๐ซ๐ง๐ž.

๐Ÿ’œ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ. ๐Ÿ’œSometimes you need more than just an hour in the diaryโ€ฆYou need an hour where y...
31/08/2026

๐Ÿ’œ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ. ๐Ÿ’œ

Sometimes you need more than just an hour in the diaryโ€ฆ
You need an hour where you can ๐ฌ๐ฐ๐ข๐ญ๐œ๐ก ๐จ๐Ÿ๐Ÿ, ๐ฎ๐ง๐ฐ๐ข๐ง๐ ๐š๐ง๐ ๐ฅ๐ž๐ญ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ž๐ฅ๐ฌ๐ž ๐ฅ๐จ๐จ๐ค ๐š๐Ÿ๐ญ๐ž๐ซ ๐˜๐Ž๐”. ๐Ÿ’†โ€โ™€๏ธโœจ

At ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐๐ฒ ๐‚๐š๐ซ๐จ๐ฅ๐ข๐ง๐ž, your massage can be tailored to make your appointment feel just right for you.

๐ŸŽต ๐ถโ„Ž๐‘œ๐‘œ๐‘ ๐‘’ ๐‘กโ„Ž๐‘’ ๐‘š๐‘ข๐‘ ๐‘–๐‘ ๐‘ฆ๐‘œ๐‘ข'๐‘‘ ๐‘™๐‘–๐‘˜๐‘’ ๐‘ก๐‘œ ๐‘™๐‘–๐‘ ๐‘ก๐‘’๐‘› ๐‘ก๐‘œ.
๐ŸŒธ ๐ถโ„Ž๐‘œ๐‘œ๐‘ ๐‘’ ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘Ž๐‘ฃ๐‘Ž๐‘–๐‘™๐‘Ž๐‘๐‘™๐‘’ ๐ด๐‘Ÿ๐‘œ๐‘š๐‘Ž๐‘กโ„Ž๐‘’๐‘Ÿ๐‘Ž๐‘๐‘ฆ ๐‘‚๐‘–๐‘™๐‘ .
๐Ÿ’œ ๐ด๐‘‘๐‘‘ ๐ถ๐‘ข๐‘๐‘๐‘–๐‘›๐‘” ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ ๐‘ข๐‘–๐‘ก๐‘Ž๐‘๐‘™๐‘’.
๐Ÿ”ฅ ๐ธ๐‘›๐‘—๐‘œ๐‘ฆ ๐ป๐‘œ๐‘ก ๐‘†๐‘ก๐‘œ๐‘›๐‘’๐‘  ๐‘‘๐‘ข๐‘Ÿ๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘™๐‘‘๐‘’๐‘Ÿ ๐‘š๐‘œ๐‘›๐‘กโ„Ž๐‘ .
๐Ÿคซ ๐‘‚๐‘Ÿ ๐‘ ๐‘–๐‘š๐‘๐‘™๐‘ฆ ๐‘’๐‘›๐‘—๐‘œ๐‘ฆ ๐‘ ๐‘œ๐‘š๐‘’ ๐‘ž๐‘ข๐‘–๐‘’๐‘ก ๐‘ก๐‘–๐‘š๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ฅ.

Whether you're booking ๐‘๐ž๐ฆ๐ž๐๐ข๐š๐ฅ, ๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง, ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ, ๐€๐ซ๐จ๐ฆ๐š๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ, ๐’๐ข๐ ๐ง๐š๐ญ๐ฎ๐ซ๐ž ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐Ÿ๐จ๐ซ ๐‹๐š๐๐ข๐ž๐ฌ, ๐‚๐ก๐š๐ค๐ซ๐š ๐๐š๐ฅ๐š๐ง๐œ๐ข๐ง๐  ๐จ๐ซ ๐Œ๐‹๐ƒ, your appointment is ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐ž.

And the best part?

๐Ÿ“ฒ ๐˜๐จ๐ฎ ๐๐จ๐ง'๐ญ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฐ๐š๐ข๐ญ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐ญ๐จ ๐›๐จ๐จ๐ค!

The ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐›๐จ๐จ๐ค๐ข๐ง๐  ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ is available when it suits ๐˜๐Ž๐” - ๐‘โ„Ž๐‘’๐‘๐‘˜ ๐‘Ž๐‘ฃ๐‘Ž๐‘–๐‘™๐‘Ž๐‘๐‘–๐‘™๐‘–๐‘ก๐‘ฆ, ๐‘โ„Ž๐‘œ๐‘œ๐‘ ๐‘’ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘š๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’, ๐‘ ๐‘’๐‘™๐‘’๐‘๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘Ÿ๐‘’๐‘“๐‘’๐‘Ÿ๐‘Ÿ๐‘’๐‘‘ ๐‘Ž๐‘๐‘๐‘œ๐‘–๐‘›๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘Ž๐‘›๐‘‘ ๐‘ฆ๐‘œ๐‘ข'๐‘Ÿ๐‘’ ๐‘๐‘œ๐‘œ๐‘˜๐‘’๐‘‘. โœ”๏ธ

So while you're sitting on the couch tonight thinkingโ€ฆ

"๐บ๐‘’๐‘’๐‘ง, ๐ผ ๐‘๐‘œ๐‘ข๐‘™๐‘‘ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘ข๐‘ ๐‘’ ๐‘Ž ๐‘š๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’!" ๐Ÿ˜‚

Don't just think about it - ๐›๐จ๐จ๐ค ๐ข๐ญ! ๐Ÿ’œ

๐ŸŒ ๐—•๐—ผ๐—ผ๐—ธ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ:
www.massagebycaroline.com
๐Ÿ“ฒ 0438 179 676 (during business hours)

๐ŸŸข ๐—š๐—ถ๐˜€๐—ฏ๐—ผ๐—ฟ๐—ป๐—ฒ.

๐Ÿ’œ ๐— ๐—”๐—ฆ๐—ฆ๐—”๐—š๐—˜ ๐—œ๐—ฆ ๐—ง๐—›๐—˜ ๐—”๐—ก๐—ฆ๐—ช๐—˜๐—ฅโ€ฆWhat was the question again? ๐Ÿค”๐ŸคฃWas itโ€ฆโ€œ๐‘€๐‘ฆ ๐‘ โ„Ž๐‘œ๐‘ข๐‘™๐‘‘๐‘’๐‘Ÿ๐‘  ๐‘“๐‘’๐‘’๐‘™ ๐‘™๐‘–๐‘˜๐‘’ ๐‘๐‘œ๐‘›๐‘๐‘Ÿ๐‘’๐‘ก๐‘’?โ€โ€œ๐‘€๐‘ฆ ๐‘›๐‘’๐‘๐‘˜ ๐‘ค๐‘œ๐‘›'๐‘ก ๐‘ก๐‘ข๐‘Ÿ๐‘› ๐‘๐‘Ÿ๐‘œ๐‘...
31/08/2026

๐Ÿ’œ ๐— ๐—”๐—ฆ๐—ฆ๐—”๐—š๐—˜ ๐—œ๐—ฆ ๐—ง๐—›๐—˜ ๐—”๐—ก๐—ฆ๐—ช๐—˜๐—ฅโ€ฆ

What was the question again? ๐Ÿค”๐Ÿคฃ

Was itโ€ฆ

โ€œ๐‘€๐‘ฆ ๐‘ โ„Ž๐‘œ๐‘ข๐‘™๐‘‘๐‘’๐‘Ÿ๐‘  ๐‘“๐‘’๐‘’๐‘™ ๐‘™๐‘–๐‘˜๐‘’ ๐‘๐‘œ๐‘›๐‘๐‘Ÿ๐‘’๐‘ก๐‘’?โ€
โ€œ๐‘€๐‘ฆ ๐‘›๐‘’๐‘๐‘˜ ๐‘ค๐‘œ๐‘›'๐‘ก ๐‘ก๐‘ข๐‘Ÿ๐‘› ๐‘๐‘Ÿ๐‘œ๐‘๐‘’๐‘Ÿ๐‘™๐‘ฆ?โ€
โ€œ๐‘Šโ„Ž๐‘ฆ ๐‘Ž๐‘š ๐ผ ๐‘๐‘Ž๐‘Ÿ๐‘Ÿ๐‘ฆ๐‘–๐‘›๐‘” ๐‘Ž๐‘™๐‘™ ๐‘š๐‘ฆ ๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘ ๐‘  ๐‘ข๐‘ ๐‘Ž๐‘Ÿ๐‘œ๐‘ข๐‘›๐‘‘ ๐‘š๐‘ฆ ๐‘’๐‘Ž๐‘Ÿ๐‘ ?โ€
โ€œ๐ถ๐‘Ž๐‘› ๐ผ ๐‘๐‘™๐‘’๐‘Ž๐‘ ๐‘’ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘‚๐‘๐ธ โ„Ž๐‘œ๐‘ข๐‘Ÿ ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘›๐‘œ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘ค๐‘Ž๐‘›๐‘ก๐‘  ๐‘Ž๐‘›๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘š๐‘’?โ€ ๐Ÿ˜‚

Whatever the question wasโ€ฆ

๐Ÿ’†โ€โ™€๏ธ ๐—” ๐— ๐—”๐—ฆ๐—ฆ๐—”๐—š๐—˜ ๐—ฆ๐—ข๐—จ๐—ก๐——๐—ฆ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—” ๐—ฃ๐—ฅ๐—˜๐—ง๐—ง๐—ฌ ๐—š๐—ข๐—ข๐—— ๐—”๐—ก๐—ฆ๐—ช๐—˜๐—ฅ!

Give your body some attention, allow yourself time to switch off and enjoy a little ๐Œ๐„ ๐“๐ˆ๐Œ๐„.

Whether you need help with tight, tired muscles or simply want some time to relax and unwind, don't keep saying:

"๐ผ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘›๐‘’๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘๐‘œ๐‘œ๐‘˜ ๐‘Ž ๐‘š๐‘Ž๐‘ ๐‘ ๐‘Ž๐‘”๐‘’..."

Actually ๐๐Ž๐Ž๐Š ๐“๐‡๐„ ๐Œ๐€๐’๐’๐€๐†๐„! ๐Ÿ˜‰๐Ÿ’œ

๐Ÿ“… Plan ahead and pop your appointment in the diary - then you've got something lovely to look forward to.

โญ๏ธ ๐’๐ฆ๐š๐ซ๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‡๐ˆ๐‚๐€๐๐’ available for most major health funds for eligible Remedial Massage claims.

๐ŸŒ ๐—•๐—ผ๐—ผ๐—ธ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ:
www.massagebycaroline.com
๐Ÿ“ฒ 0438 179 676 (during business hours)

๐ŸŸข ๐—š๐—ถ๐˜€๐—ฏ๐—ผ๐—ฟ๐—ป๐—ฒ.

โ˜€๏ธ ๐——๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—ถ๐˜. ๐—•๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐—ถ๐˜. ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ ๐˜๐—ผ ๐—ด๐—ผ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ถ๐˜. ๐Ÿ’œSometimes the biggest dreams begin with the smallest step.You...
31/08/2026

โ˜€๏ธ ๐——๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—ถ๐˜. ๐—•๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐—ถ๐˜. ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ ๐˜๐—ผ ๐—ด๐—ผ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ถ๐˜. ๐Ÿ’œ

Sometimes the biggest dreams begin with the smallest step.

You don't need to have the whole journey figured out.
You don't need to know exactly how you'll get there.

You simply need the courage to ๐›๐ž๐ ๐ข๐ง. โœจ

There will be twists and turns, good days and difficult ones, moments when you question yourself and moments when you surprise yourself.

But keep going.

๐ŸŒธ ๐ต๐‘’๐‘™๐‘–๐‘’๐‘ฃ๐‘’ ๐‘–๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘“.
๐Ÿ’œ ๐ต๐‘’ ๐‘๐‘Ÿ๐‘Ž๐‘ฃ๐‘’ ๐‘’๐‘›๐‘œ๐‘ข๐‘”โ„Ž ๐‘ก๐‘œ ๐‘ก๐‘Ÿ๐‘ฆ.
โœจ ๐ถ๐‘’๐‘™๐‘’๐‘๐‘Ÿ๐‘Ž๐‘ก๐‘’ โ„Ž๐‘œ๐‘ค ๐‘“๐‘Ž๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข'๐‘ฃ๐‘’ ๐‘Ž๐‘™๐‘Ÿ๐‘’๐‘Ž๐‘‘๐‘ฆ ๐‘๐‘œ๐‘š๐‘’.
๐ŸŒฟ ๐ด๐‘›๐‘‘ ๐‘›๐‘’๐‘ฃ๐‘’๐‘Ÿ ๐‘๐‘’ ๐‘Ž๐‘“๐‘Ÿ๐‘Ž๐‘–๐‘‘ ๐‘ก๐‘œ ๐‘‘๐‘Ÿ๐‘’๐‘Ž๐‘š ๐‘Ž ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘๐‘–๐‘”๐‘”๐‘’๐‘Ÿ.

โ€œ๐—”๐—น๐—น ๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ฟ๐˜‚๐—ฒ, ๐—ถ๐—ณ ๐˜„๐—ฒ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ ๐˜๐—ผ ๐—ฝ๐˜‚๐—ฟ๐˜€๐˜‚๐—ฒ ๐˜๐—ต๐—ฒ๐—บ.โ€
- Walt Disney

Whatever you're working towards, ๐ค๐ž๐ž๐ฉ ๐ญ๐š๐ค๐ข๐ง๐  ๐ญ๐ก๐จ๐ฌ๐ž ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฌ๐ญ๐ž๐ฉ๐ฌ ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐.

Maybe not all at once.
Maybe not perfectly.
But ๐ค๐ž๐ž๐ฉ ๐ ๐จ๐ข๐ง๐ . ๐Ÿ’œ

And while you're busy chasing those dreams, remember to make a little time to look after the person doing all that chasing - ๐˜๐Ž๐”. ๐Ÿ’†โ€โ™€๏ธ

๐ŸŒ ๐—•๐—ผ๐—ผ๐—ธ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ:
www.massagebycaroline.com
๐Ÿ“ฒ 0438 179 676 (during business hours)

Address

79 Aitken Street (Suite 1)
Gisborne, VIC
3437

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61438179676

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