Rebekah Lee - Healing Scars, Healing You

31/08/2026

26/08/2026

𝗧𝗵𝗲𝗿𝗲 𝗰𝗼𝗺𝗲𝘀 𝗮 𝗽𝗼𝗶𝗻𝘁 𝘄𝗵𝗲𝗿𝗲 𝗿𝗲𝗶𝗻𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗹𝗲𝘀𝘀 𝗮𝗯𝗼𝘂𝘁 𝗳𝗶𝘅𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗶𝘀𝗻’𝘁 𝘄𝗼𝗿𝗸𝗶𝗻𝗴…

and more about remembering what truly matters to you.

What lights you up.

What feels meaningful.

What you want more of.

What you’re no longer willing to settle for.

And the kind of woman you want to be as you create your next chapter.

Coaching can give you the space to turn down the noise of everyone else’s expectations and hear your own voice again.

To reconnect with your values.

To get clear on your desires.

To recognise what has been pulling your energy away from the life you actually want.

Because when you know what matters to you, your choices begin to change.

Your boundaries become clearer.

Your decisions become easier.

Your energy has somewhere meaningful to go.

You stop drifting through life on autopilot and begin creating it with intention.

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂𝗿 𝘄𝗵𝗼𝗹𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗳𝗶𝗴𝘂𝗿𝗲𝗱 𝗼𝘂𝘁.
Y𝗼𝘂 𝗷𝘂𝘀𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲𝗴𝗶𝗻 𝗹𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴 𝘁𝗼 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 𝗸𝗲𝗲𝗽𝘀 𝗮𝘀𝗸𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗼 𝗺𝗼𝘃𝗲 𝘁𝗼𝘄𝗮𝗿𝗱.✨

24/08/2026

✨ 𝗟𝗢𝗪𝗘𝗥 𝗕𝗔𝗖𝗞 𝗣𝗔𝗜𝗡? 𝗧𝗛𝗜𝗦 𝗖𝗢𝗨𝗟𝗗 𝗕𝗘 𝗬𝗢𝗨𝗥 𝗦𝗜𝗚𝗡! ✨

If your lower back has been feeling tight, achy, stiff or just plain cranky lately… I’ve got a few appointments available this week 🙌

Myotherapy can help to reduce muscular tension, improve movement and get you feeling more comfortable in your body again.

💫 𝗧𝗵𝗶𝘀 𝘄𝗲𝗲𝗸’𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗶𝗹𝗶𝘁𝘆:

Tuesday 25 August — 9:45am

Wednesday 26 August — 9:00am & 10:30am

Thursday 27 August — 9:00am — 90 minute appointment available

That Thursday 90-minute spot is perfect if your body is asking for a little extra time and attention. 🤍

📍 Glass House Mountains

📞 0413 924 300

DM me to book, call/text 0413 924 300, or book online.

Your back doesn’t have to keep running the show. Let’s get you moving and feeling better again. ✨

24/08/2026

𝗪𝗵𝗮𝘁’𝘀 𝗶𝗻𝘀𝗶𝗱𝗲 𝗮 𝗰𝗼𝗮𝗰𝗵’𝘀 𝗵𝗲𝗮𝗿𝘁? 💛

Belief in the woman sitting in front of her — sometimes before that woman can fully believe in herself.

Curiosity instead of judgement.
Courage to ask the deeper questions.
Compassion for the parts of you that learned to survive.
And a fierce belief in what is still possible for your life.

A coach doesn’t reinvent you.

She helps you notice the beliefs, patterns, roles and expectations you’ve been carrying — and gently asks:

"𝗗𝗼𝗲𝘀 𝘁𝗵𝗶𝘀 𝘀𝘁𝗶𝗹𝗹 𝗯𝗲𝗹𝗼𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝘄𝗼𝗺𝗮𝗻 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲?"

Because reinvention isn’t about becoming someone completely different.

It’s about letting go of what no longer fits…
and consciously choosing what you want to wear into your next chapter.

Self-trust.
Confidence.
Boundaries.
Courage.
Freedom.
Joy.
Possibility.

Sometimes we simply need someone beside us who can see beyond the version of us we’ve outgrown.

A coach holds space for the woman you are today…
while helping you step toward the woman you know you’re ready to become. ✨

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝗽𝗲𝗿𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝘁𝗼 𝗿𝗲𝗶𝗻𝘃𝗲𝗻𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.
𝗕𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗶𝘁 𝗵𝗲𝗹𝗽𝘀 𝘁𝗼 𝗵𝗮𝘃𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗿𝗲𝗺𝗶𝗻𝗱 𝘆𝗼𝘂 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻.

With Love,

Bec xoxo

19/08/2026

🤔𝗗𝗼 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝘀 𝘄𝗲𝗹𝗹 𝗮𝘀 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲 𝗳𝗼𝗿 𝗼𝘁𝗵𝗲𝗿𝘀? 💝

When was the last time you cared for yourself the way you care for everyone else?

So many of us are brilliant at supporting others.

We remember birthdays.
We check in on friends.
We help our children.
We care for our partners.

But when it comes to ourselves, we often put our own needs at the bottom of the list.

What if caring for yourself wasn't selfish?

What if it was one of the most loving things you could do?

Self-care isn't always bubble baths and spa days.

Sometimes it looks like:

🌿 Going to bed earlier

🌿 Drinking more water

🌿 Moving your body

🌿 Saying no when you mean no

🌿 Taking a lunch break

🌿 Asking for help

🌿 Booking the appointment

🌿 Taking a few moments to simply breathe

𝗘𝘃𝗲𝗿𝘆 𝗮𝗰𝘁 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝘀𝗲𝗻𝗱𝘀 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆:

"𝗜 𝗺𝗮𝘁𝘁𝗲𝗿 𝘁𝗼𝗼."

The way you care for yourself teaches others how to care for you.

And when your own cup is full, you have so much more to give.

You are worthy of the same love, kindness and attention that you so freely offer everyone else.

✨ What is one way you can care for yourself today?

17/08/2026

Is your neck trying to tell you something?

That stiff feeling when you wake up.

The ache across your shoulders.

The headache that seems to creep up from your neck.

That one spot beside your shoulder blade you keep rubbing all day.

Sometimes we get so used to pushing through that we forget how much tension we’re carrying.

If your neck and shoulders have been feeling tight, sore or restricted, targeted myotherapy can help reduce tension, improve movement and help you feel free and amazing again.

Appointments are available this week in Glass House Mountains.

If your body has been asking for some attention, this could be your sign.

Send me a message 0413 924 300 or book online...

www.glasshousemassage.com.au

15/08/2026

If you were love, how would love show up? 🌿

Maybe love would stop criticising the body that carried you through so much.

Maybe love would place a gentle hand over your C-section or tummy scar and say…

Thank you.

I see what you’ve been through.

You deserve care too.

Scars can sometimes feel tight, numb, sensitive, uncomfortable — or simply like a part of your body you’ve learned to ignore.

Gentle Scar Therapy is an opportunity to reconnect with that area of your body with softness, curiosity and care.

Using gentle, non-invasive techniques, we work with the scar and surrounding tissues to support comfort, mobility, sensation and connection — without forcing or “breaking down” your scar.

Because healing doesn’t always need to be hard.

Sometimes, love shows up gently. 🤍

If you have a C-section, tummy surgery or other healed scar that still doesn’t quite feel like you, I’d love to support you.

🌿 Gentle Scar Therapy with Bec

0413 924 300

www.glasshousemassage.com.au

📍 Glass House Mountains

💌 Message me to ask a question or book online.

14/08/2026

📱✨ 𝗜’𝗠 𝗕𝗔𝗖𝗞 𝗙𝗥𝗢𝗠 𝗧𝗛𝗘 𝗗𝗔𝗥𝗞 𝗦𝗜𝗗𝗘! 😂

After what feels like an eternity of phone drama, SIM cards, network issues and far too much time spent trying to sort it all out…

I have officially re-joined the world! 🙌 and I missed you all so very much!!

My existing number has now been transferred across and I can finally make and receive calls AND text messages again.🎉

So if you’ve tried to contact me over the past few days and wondered whether I had disappeared off the face of the earth… I promise I hadn’t. 😅

Everything is now back up and running as normal.

📞 Calls — YES

💬 Texts — YES

📧 Email — YES

💻 Online bookings — always YES

Thank you so much for your patience while I navigated my brief technological exile. 😂🤍

For bookings phone 0413 924 300 or save time book online at

www.glasshousemassage.com.au

Bec xoxo

14/08/2026

𝗛𝗲𝘆 𝗠𝘂𝗺𝗺𝗮… 𝘄𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘁𝗼𝗼𝗸 𝗰𝗮𝗿𝗲 𝗼𝗳 𝗬𝗢𝗨? 🤍

If you’ve been feeling overworked, touched-out, mentally overloaded and a little under-loved lately, there’s a good chance your body is carrying it too.

That constant ache through your head, neck and shoulders…

The tension creeping up into your jaw…

The headaches that seem to arrive when you finally stop…

That heavy, tight feeling across your shoulders from carrying everyone and everything.

You don’t have to keep pushing through it.

I have a few appointments available next week where you can step away from the demands, switch off for a little while, and let your body receive some much-needed care.

🌿 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟭𝟴𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁 — 𝟴:𝟯𝟬𝗮𝗺 & 𝟵:𝟰𝟱𝗮𝗺

🌿 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟭𝟵𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁 — 𝟵:𝟬𝟬𝗮𝗺 & 𝟭𝟭:𝟯𝟬𝗮𝗺

Come in, exhale, and let me take care of you for a change. 🤍

📍 Glass House Mountains

💻 Book online: http://www.glasshousemassage.com.au

Bec xoxo