10/09/2026
Today is R U OK Day!
There is a lot of change and uncertainty in our communities at the moment.
For people with an intellectual disability and their families, changes to the NDIS and other supports can bring questions and worry about what comes next.
You do not have to face these changes alone. It's important that lived experience voices and concerns can be heard - especially when decisions are being made about their lives and supports.
During times like these, it’s important to look after yourself and look out for each other.
Take time to check in with the people around you and ask Are you OK? Listen, and let them know you are there.
And remember, it’s OK to not feel OK.
You can connect with support services and information on The R U OK website: https://www.ruok.org.au/findhelp