Moveology New England

04/06/2026

🏉 Tight Hips Won’t Win Premierships! 🏉

We loved hosting a special Pilates session for the Magpie boys this week!

Kelsey put the team through their paces with a rugby-focused session designed to challenge strength, control, mobility and body awareness. We hope you’re all feeling a little taller, more limber, and may have even discovered a few muscles you didn’t know you had!

One thing we always hear after a first class…

Pilates isn’t just stretching! 😅

Thanks to the boys for being great sports, giving it a crack, and embracing something a little different to your usual training.

Best of luck for the rest of the season—we’ll be cheering you on from the sidelines! 🖤🤍🏉

Glen Innes Magpies

04/06/2026

Loved hosting the Magpie players tonight for a little taste of Pilates…and yes it’s not just stretching. We hope you feel taller, more flexi and most importantly that peach got a little firey 🍑 🔥

Thanks to our amazing Kelsey for taking the boys through a class. We might see a few more on the mats soon 🫠

02/06/2026

This week at Moveology, we’re excited to welcome Loki and Immy, who are joining us for their Year 10 work experience. They’ll be learning more about the world of Physiotherapy and Exercise Physiology. Both students have a strong interest in sports and helping others, with aspirations of becoming sports physiotherapists in the future. We asked them a few fun questions to help everyone get to know them a little better!

1. What do you want to be when you finish school?
Loki: A sports physiotherapist / soccer player.
Immy: A sports physiotherapist, but I’d like to do a year in the Air Force first.
2. Favourite sport
Loki: Football (soccer).
Immy: Athletics and cross-country.
3. Favourite subject at school and why?
Loki: All three electives – PASS, Music, and Food Technology.
Immy: PDHPE, because I like both the practical and theory sides of it.
4. Favourite ice cream flavour
Loki: Burnt caramel.
Immy: Choc chip cookie dough.

02/06/2026

We are incredibly proud to congratulate Claudia on completing her Bachelor of Exercise Science! This is a fantastic achievement and a testament to all of her hard work and dedication.

At Moveology, we are excited to continue supporting Claudia as she takes the next step in her journey towards becoming an Exercise Physiologist. We can't wait to see all that she accomplishes in the future.

Congratulations, Claudia! 💪🏻🌸💗

27/05/2026

RETURN TO EXERCISE – POSTNATAL PROGRAM

Returning to exercise after having a baby can feel overwhelming…

Where do you start? What’s safe? Am I doing the right things for my body?

At Moveology, we’re here to support you through this stage with guidance that is safe, supportive and designed specifically for the postnatal period.

Our 6 Week Return to Exercise Program has been created to help you:
✨ Rebuild strength
✨ Support your core & pelvic floor
✨ Return to movement with confidence
✨ Connect with other local mums

Led by Senior Exercise Physiologist & Mum, Ellen, this small group program combines expert guidance with real-life understanding of postpartum recovery.

👶 Babies are welcome
📅 Starting Tuesday 9th June
⏰ 2:30pm–3:30pm
📍 Moveology New England (Move Room)

Program Includes:
✔ Initial Assessment
✔ 6 Weekly Group Sessions
✔ Reassessment
✔ Individual Home Exercise Program

💰 $350 (Private Health Claimable)

Please note: Participants must be a minimum of 6 weeks postpartum to commence the program.

Places are limited and bookings are essential.

📞 0474 750 300

Or contact our team to secure your spot 💙

19/05/2026

18/05/2026

You already know Anna for her very friendly smile on reception… but are you ready to experience the killer workout she can deliver? 👀🔥

Anna has officially stepped onto the instructor side of Moveology and is now taking our Tuesday 6am Move Round classes!

Move Round is a full-body workout combining strength, HIIT, and movement designed to leave you feeling strong, energised, limber, and standing tall.

With Anna’s background in fitness and her warm, encouraging nature, you can expect plenty of support… with just the right amount of spice 🌶️💪

We are so excited to have Anna join the instructing team and cannot wait for you all to train with her!

Welcome to the instructor crew, Anna 💙

18/05/2026

The cutest new MoveActive socks have arrived — pop in and grab your pair before they’re gone!

15/05/2026

After 2 and a bit incredible years, this week we say goodbye to our beautiful Rachael 💛

Rach first joined the Moveology team to cover a 12-month maternity leave contract while I (Ellen) was off with Henry — and we were very lucky that 12 months quickly turned into so much more.

Over her time at Moveology, Rach has become such a valued part of not only our team, but also the lives of so many clients and the wider Glen community. This week especially, we’ve truly heard just how much of an impact she has had on people’s strength, confidence, health and wellbeing.

Her kindness, knowledge, care and calm nature have made such a difference to so many, and we honestly can’t thank her enough for everything she has brought to Moveology over the last few years.

This beautiful bunch of flowers was also made by one of Rach’s clients — which we think says so much about the connections and care she has built within our community. How special 💐

While we are so sad to see her go, we are also so excited for her next chapter as she heads back to Brisbane to be closer to family, enjoy some warmer weather and start a new adventure ☀️

Thank you for everything, Rach. You will be so missed by our team and community 💛

Love,
Ellen & The Moveology Team

10/05/2026

Meet our newest… or maybe oldest instructor 👀💛

Some of you may recognise this familiar face… and for others, this is someone very special for you to meet.

We are so excited to welcome Sybylla Newsome back to the Moveology timetable ✨
Syb was actually Moveology’s very first employee back in 2020 — when it was just Ellen holding down the fort. These were the days of masks, uncertainty, and a whole lot of Zoom Pilates classes… and Syb was right there through it all.

From her early days as our admin guru, Syb grew into a beautiful Pilates instructor and a much-loved part of our community.

Since then, life has taken her to Roma and now back to Glen Innes (with the council) — and we are so lucky to have her return… with a new name and some very fancy new bling 💍

You’ll now find Syb back in the studio taking:
👉 Monday 5:30pm – Move Pulse (Matwork Pilates)

Don’t be fooled by her soft and soothing voice…
she will catch you off guard with a spicy glute series 🍑🔥

Whether you’re reconnecting or meeting her for the first time — we know you’re going to love having Syb back in the room.

Welcome back, Syb 💛