The Sage and Clover

The Sage and Clover Health Food Shop

28/08/2026

A bittersweet last day at 298 Grey Street, will miss these oh so beautiful early mornings ☀️🌸🤗

Open until 12pm today 🍀💕

23/08/2026

📣 Closed Monday 24th of August 📣

As many of you know I am coordinating trades and technicians not only for the new shop which we move into next week; but also a new house that we are renovating to move into this week.

Thank you for your understanding and support and we will see you at 10am tomorrow!

Kate 💕🍀

Just incase you missed it … The Sage and Clover will be doing coffee 💕🍀☕️The Clover Coffee Nook + Beam Coffee will be se...
04/08/2026

Just incase you missed it … The Sage and Clover will be doing coffee 💕🍀☕️

The Clover Coffee Nook + Beam Coffee will be serving up takeaway coffees, comfy seating, morning sun, and good times from our new premises at 208 Grey Street when we open in September so stay tuned 👀🤗

Yesterday our original Sage Mother Bettina harvested her beautiful organic Broccoli for the shop. It is the sweetest, be...
01/08/2026

Yesterday our original Sage Mother Bettina harvested her beautiful organic Broccoli for the shop. It is the sweetest, beautifulest and largest broccoli we ever did see! So make sure to come down and grab a bunch before they are all gone 🤗🥦💕🍀

Welcome to Dayna, the newest member of our Sage Family 🤗💕Last week Dayna had her first shift with us, and she absolutely...
29/07/2026

Welcome to Dayna, the newest member of our Sage Family 🤗💕

Last week Dayna had her first shift with us, and she absolutely nailed it !!! So for the next couple of weeks she will be in store on Fridays learning the ropes, familiarising herself with the products and helping me out with a special project for the new shop 🤫

That’s right, you might have recognised her smiling face from behind the coffee machine at TCI and you’ll definitely catch her behind the new machine at the Clover Coffee Nook coming in September 🍀☕️

Lots of fun time ahead for the whole Sage Fam and Community 🤩

Kate 🍀💕

This weeks cake deserved a permanent spot on the grid because it smells ABSOLUTELY DEVINE 🍓🤤Run don’t walk for a slice o...
29/07/2026

This weeks cake deserved a permanent spot on the grid because it smells ABSOLUTELY DEVINE 🍓🤤

Run don’t walk for a slice of Deborah Wray magic 🏃🍰

Open 10-2pm today and back 10-5pm tomorrow 🍀💕

Shout out to our amazing Bree, who had her last day in the shop before heading off on the trip of a life time for the ne...
26/06/2026

Shout out to our amazing Bree, who had her last day in the shop before heading off on the trip of a life time for the next 6 months 🚗💨

Bree has always been such a rock at The Sage, and proved it once again today covering my afternoon shift when I last minute took a very sick Fletcher to the hospital (hes okay, but RSV is no joke so stay safe other there its going around 😢)

They say teamwork makes the dream work and I certainly couldn’t have done it without Bree today 🤗 so have the most wonderful and well deserved break and we will see you back in the new year!

Love your Sage Family 🍀💕

Ps if you want to follow Bree’s WA adventure check out their page 🐶🐶 2 Dogs Touring

✨New Product Alert ✨I don’t often do product post but this time I’m so excited to get my hands on this gut loving beauty...
16/06/2026

✨New Product Alert ✨

I don’t often do product post but this time I’m so excited to get my hands on this gut loving beauty 👏

Over the past 4 years I’ve been working to improve my own gut health, and remove the preservatives that wreak havoc on our Gastrointestinal Systems. Seriously it has been an eye opener and a HUGE reason why I made the decision to take on the Sage 2 years ago 🤯

After stocking and using mywayup.com products for the past 18 months, we now have this beautifully curated go-to-guide that is the perfect blend of education, practical tips and gut loving recipes 👌

Seriously I wish I had something like this at the start of my journey instead of going down the rabbit hole that is the internet these days 😅

I’ve only got a few copies in store (and let’s be real I’ll probably end up getting for one myself 😏) so if you aren’t one of the lucky ones pop your name on the list and we get some more ordered ASAP because this one is a winner 🏆

💛 Kate x

We’ve been keeping a little secret 🔑🌸You may or may not have heard some whisperings around town that we are relocating 🤫...
01/06/2026

We’ve been keeping a little secret 🔑🌸

You may or may not have heard some whisperings around town that we are relocating 🤫 Well I am very happy to tell you it’s true!

Come September, after (almost) 10 years in our beautiful space will be setting up shop at 208 Grey Street - next door to The Premier Store 🛍️

While we love our current shop, I’m looking forward to having lots of extra retail space so I can keep adding all the goodies you have been asking for. Think Nitrate Free Pork, Chemical Free Cookware and loads of sustainable homewares 🤗

And just incase you didn’t know, we have a little Sage Baby joining us in early October 💕 Over the next few months I’ll share some behind the scenes of our fit out/renos to get the shop in tip top shape before I head on Maternity Leave in October.

This also means we will have a few positions available in the coming months so keep you eyes peeled 👀

Kate 🍀💕

Can you believe Mothers Day is just around the corner?!So to celebrate, we decided that one lucky Sage Mum is going to r...
27/04/2026

Can you believe Mothers Day is just around the corner?!

So to celebrate, we decided that one lucky Sage Mum is going to receive this beautiful Mothers Day Hamper valued at over $200! Inside you’ll find beauty, relaxation and some little treats to make up the perfect gift for Mothers Day morning 🧡

To enter the draw is easy - just spend $60 or more on participating brands and you automatically go into the Mothers Day Raffle!

Winners will be drawn on Friday 8th May at 4pm and contacted to collect Saturday 9th 10-12 🍀

Participating Brands include:





press




ecoco


+ heaps more books!

Address

298 Grey Street
Glen Innes, NSW
2370

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 5pm
Wednesday 10am - 2pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 12pm

Telephone

+61473570847

Website

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