Angela Lee Jenkins

31/08/2026

What is your environment doing to your wellbeing?

Supporting you? Calming you? Energising you?
Or quietly draining you?

I’m increasingly aware of how much the spaces we spend time in can influence how we feel, think and operate.

This little corner has become my nature office, nature training studio… and occasional nature cocktail bar. 😂🍸

Greenery, fresh air, natural light and a space that feels good to be in.

There’s nothing big or extravagant about it — but that’s often the thing with wellbeing. It’s the small things that can make a big difference.

Take a look around you today and ask:

Does my environment support how I want to feel?

24/08/2026

22/08/2026

Repost from Ocean Road Magazine
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✨ Connection. Confidence. Community. ✨

There’s something powerful about women coming together — and the Southern Women Connect Luncheon was a beautiful celebration of exactly that. 💕

Held at Currumbin RSL and proudly presented by Bendigo Bank Tugun, the afternoon brought women from across the Gold Coast together over a delicious lunch, inspiring speakers and meaningful conversations focused on mind, body and wellbeing.

From personal stories and practical wellbeing insights to new friendships and connections, it was an afternoon filled with encouragement, empowerment and plenty of heart.

A wonderful reminder that when women support women, everyone benefits. ✨

📸 Brian Usher

Read the full story and see all the photo’s at Ocean Road Magazine. Link in bio ✨✨

Southern Women Connect

16/08/2026

Every one of us moves along a continuum throughout our lives, influenced by our experiences, stress, relationships, health and environment.

Understanding this helps us move away from judgement and towards curiosity—for ourselves and for others.

It also reminds us that wellbeing isn’t a destination. It’s something we can intentionally build, one small step at a time.

Where do you think you are on the continuum today?

This is from my interview on the Kan Kulture podcast. Link is in my bio for the full@interview

11/08/2026

Last day to buy tickets for the Southern Women Connect luncheon on Friday the 21st of August! 💕

I’m so looking forward to MC’ing this beautiful afternoon, and even more excited that my gorgeous friend Angela Lee Jenkins is our keynote speaker. ❤️

It’s going to be a really lovely afternoon celebrating women, with great food, inspiring conversations, local businesses, fabulous prizes and, most importantly, a chance to stop for a few hours, connect, laugh and enjoy ourselves.

Whether you’ve been thinking about coming solo, with some of your team from work or a friend this is your sign — ticket sales close today!

We also have a table of our guests put aside so you are very welcome to join that table. Just mention that when booking

Friday 21 August
Southern Women Connect Luncheon

Would absolutely LOVE to see you there. 💕

10/08/2026

The why behind the companion guide.

A simple framework from@loved experience to help us wake up, set an intention , come back to love and choose to live more fully.

Wake up- intend- love- Live
Let go- ignite joy- value the moment

06/08/2026

I sometimes think we put so much pressure on ourselves to find our purpose.

Over the years, I’ve explored many different approaches with clients and in my own life. There isn’t one right path, and everyone’s journey is unique.

This perspective can be a good place to start because it shifts the question from “What am I meant to do?” to “What have I already been given?”

Sometimes, the clues to our purpose have been within us all along.

I’d love to know… what are your thoughts? Have you ever looked at purpose this way?

05/08/2026

We have the proof of the companion guide for final edits !!

This little companion guide is about the framework so people can actually apply changes. For each section I govern an overview, the science insight behind it, a simple practice to apply and reflections. And with an 104 day tracker at the back !