17/10/2022
Mindfulness article free to read. Check it out-
https://doi.org/10.1007/s12671-022-01990-9
Congratulations Kelsey Lewis π
Objectives Many athletes seek to embody a mindful state when competing. However, amidst competitive pressures and demands to perform at their best, athletes report similar or even higher levels of psychological distress than community norms. Despite the widespread use of mindfulness as a sport perfo...