14/08/2026
How often we swallow may matter more than we think.
Two recent studies examined daily swallowing frequency and geniohyoid muscle mass in two different clinical populations.
Uota and colleagues studied 62 adults with severe motor and intellectual disability, while Kawamichi and colleagues studied 84 older adults in long-term care.
In both studies, people who swallowed more frequently had greater geniohyoid muscle mass.
Swallowing frequency remained independently associated with geniohyoid muscle mass after adjustment for other factors.
Why is this interesting?
We often think about swallowing muscle activity in terms of rehabilitation exercises: repetitions, resistance, frequency and intensity. But swallowing also occurs spontaneously throughout the day, including between meals to manage saliva.
For some people, everyday swallowing can be substantially reduced with low oral intake, enteral feeding, illness, frailty or reduced alertness.
These studies do not show that reduced swallowing causes muscle atrophy, or that increasing swallowing frequency will preserve muscle or improve swallowing. Both were cross-sectional.
But together, the findings make total daily swallowing activity an interesting variable to consider alongside the more deliberate exercise dose we prescribe in dysphagia rehabilitation.
We’ve explored this further in our newest blog post, including the research behind swallowing frequency, its role in dysphagia rehabilitation, and how it can be measured using clinical observation, RSST, laryngeal microphones, sEMG and wearable technologies.
References
Uota C, Nohara K, Tanaka N, Fujii N, et al. Effect of daily swallowing frequency on swallowing-related muscle mass in individuals with severe motor and intellectual disability. Brain and Development. 2026;48(4):104553. DOI: 10.1016/j.braindev.2026.104553.
Kawamichi H, Obana A, Nohara K, Tanaka N, Sakai T. Relationship Between Swallowing Frequency and Swallowing-Related Muscle Mass in Older Adults. Journal of Oral Rehabilitation. 2026;53:42–49. DOI: 10.1111/joor.70056.