Judith Nagy Professional Counselling

Judith Nagy Professional Counselling Counselling
Couples counselling
Personal Coaching
Hypnotherapy
Workshops

Kindness is one of the best things you can do. When you give, you will receive. Be kind to yourself and others:)Have a w...
16/08/2021

Kindness is one of the best things you can do. When you give, you will receive. Be kind to yourself and others:)
Have a wonderful day.

Our days are not easy living with lockdowns, fears, uncertainties….When you go through traumatic experiences, you may fe...
18/07/2021

Our days are not easy living with lockdowns, fears, uncertainties….

When you go through traumatic experiences, you may feel like you have lost some parts of yourself. You may lose the sense of who you really are. It can be quite challenging to get a hold of yourself and let go of the overwhelming emotions. But try not to resist your emotions.
The more you judge yourself and engage in negative self-talk, the more miserable you become. What if you work on skillfully managing your emotions. Be mindful and try to reduce your impulsive actions.
Practice deep breathing to relax, imagining the feeling of calmness. Breath in calmness through your nose and exhale all your unwanted feelings through your mouth. Repeat this 2-3 times. And finally, try to see the situation objectively, so your emotions don't make you act irrationally.

Telehealth consultation is available via Zoom or phone, I am just a phone call away.

+61455507807

12/07/2021

Hi Everyone, hope you are well and we can reconnect on this site.
Sharing with you a nice affirmation for the day.🙂

I am moving forward with confidence because I know everything is working out in my favour. I just have to focus on one thing at a time.

Good news is coming my way.
I'm going to be celebrating something very special soon.
I'm full of joy and excitement.
I'm completely ready for it.
It's all coming together for me finally.
I'm so glad.
I'm getting everything I have ever wished for.

Be kind to yourself and others:) I just wanted to share some thoughts I found. Have a beautiful day. “I am no longer wai...
05/11/2020

Be kind to yourself and others:)
I just wanted to share some thoughts I found. Have a beautiful day.

“I am no longer waiting for a special occasion; I burn the best candles on ordinary days.
I am no longer waiting for the house to be clean; I fill it with people who understand that even dust is Sacred.
I am no longer waiting for everyone to understand me; It’s just not their task
I am no longer waiting for the perfect children; my children have their own names that burn as brightly as any star.
I am no longer waiting for the other shoe to drop; It already did, and I survived.
I am no longer waiting for the time to be right; the time is always now.
I am no longer waiting for the mate who will complete me; I am grateful to be so warmly, tenderly held.
I am no longer waiting for a quiet moment; my heart can be stilled whenever it is called.
I am no longer waiting for the world to be at peace; I unclench my grasp and breathe peace in and out.
I am no longer waiting to do something great; being awake to carry my grain of sand is enough.
I am no longer waiting to be recognized; I know that I dance in a holy circle.
I am no longer waiting for Forgiveness.
I believe, I believe.”

Lovely suprise from my client this morning. Thank you for choosing me, trust in me and created a new You who now feels ...
19/10/2020

Lovely suprise from my client this morning. Thank you for choosing me, trust in me and created a new You who now feels energetic, confident, and enjoy life. Great work, thank you.

Taking care of yourself might start implementing new practice into your life:) If you know anyone would benefit from my ...
13/10/2020

Taking care of yourself might start implementing new practice into your life:) If you know anyone would benefit from my practice please share this site. Thank you:)

Thoughts for today :)
03/08/2020

Thoughts for today :)

We are still experiencing uncertainty, grief and fear. Never give up, support yourself, be gentle and become a an observ...
28/07/2020

We are still experiencing uncertainty, grief and fear. Never give up, support yourself, be gentle and become a an observer.
Have a nice day.

Reaching out for support is the biggest step you can make to look after your mental health and well being. Start with a...
29/06/2020

Reaching out for support is the biggest step you can make to look after your mental health and well being.

Start with a FREE 10 minutes consultation. :) www.professionalcounselling .net

Address

955 Gold Coast Highway, Palm Beach
Gold Coast, QLD
4221

Telephone

+61455507807

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