Stefania Daolio-The Somatic Lover

Stefania Daolio-The Somatic Lover Awaken your body wisdom 🌬️
Somatic aliveness • Feminine embodiment & nervous system-led intimacy
🤎YOUR RETURN TO THE BODY

It’s so clear.. and yet we need to force it if we choose to live like we are meant to🤌🏼🙂‍↔️
19/05/2026

It’s so clear.. and yet we need to force it if we choose to live like we are meant to🤌🏼🙂‍↔️

Why are you rushing? That’s the question.
17/05/2026

Why are you rushing?

That’s the question.

17/05/2026

I spent so long trying to fit into spaces that drained me.
Gatherings where I felt disconnected from myself, forcing adaptation that never felt natural.

And I kept blaming myself for the way I was feeling 😟
rather than questioning why I was feeling that way.. i guess that was coming from the people pleaser side of me.

Until it drained me to the point that I chose to change.

My energies needed to be intentional
My body deserved more.

Now I choose what feels alive, what feels soft…what feels true.
Not sorry but I choose to live with pleasüre. 🍎

I feel, see and hear too many women feeling lost.But I learned that most of the time they are just been adapting for too...
17/05/2026

I feel, see and hear too many women feeling lost.
But I learned that most of the time they are just been adapting for too long ..

Do you know that your body keeps score of every space where you had to shrink, perform, disconnect, or override yourself to belong? Doesn’t matter how much you perform or hide it, your body knows better.

That’s the reason why pleasure, softness, desire, and presence can feel so far away but the good thing is you can choose to change this any time..and I’m here to help you with this🙏🏼

When you finally stop to abandon who you really are you can come home to yourself 🤍🤎

10/05/2026

Yes we are cycling beings and I always teach the way our body goes through those season, how to recognise them and how to support the body in the best way BUT is not always copy and paste eeevery month.

There are times (most of the time) when all i want is cuddle up on the sofa during the first few days of my 🩸 but honestly there are other times when I feel very exhausted even if I’m going through ovulation.. because yes the hormones play a huge role in all of this but also the environment around us.

I knew this workshop was going to happen at the very beginning of my 🩸 but i missed dance so much I just wanted to do it, because dancing for me especially in a whole room of women is healing. Is finally liberating the whole expression of myself that sometimes get stuck in there by day to day life..

i was grateful that day I wasn’t in any pain because all I wanted was to meet my body in that vulnerable and real state dancing trough and meet myself deeper.

Yes our cycle tells a lot and be aware of it is a gift, but I also think is not always linear and if our body wants to go and express so why not?

09/05/2026

Shut your mouth and run me live a river 😮‍💨

Somatic work at its finest 🫰🏻

Gather a group of women in a group and let them move and see what happens next 🔥

What I notice more and more is this quiet pattern.. young girls growing and feeling like they have to harden themselves...
08/05/2026

What I notice more and more is this quiet pattern.. young girls growing and feeling like they have to harden themselves just to be heard. As if the world wasn’t safe enough to be soft and open like they used to..
They learned that be soft means weakness, trying to understand as they go how to build up this armour that doesn’t come always natural but it needs to come up after having to adapt, carry, provide, endure, and rebuild.

It comes after years of wrong love that created wounds that our nervous system secretly remember.

It becomes exhausting when is something else we need to adapt and it just repress how we want to feel, it repress how our body and instinct naturally work.

Softness doesn’t mean a woman can’t be wild and angry and leader.
Softness and finally feel safe to be in our soft energy, brings all those realities of ourselves out in the most raw and authentic way. Where adapting is not necessary anymore and that’s actually a choice. The awareness of not wanting to adapt in something that doesn’t serve us any longer..

It comes when wisely we understand our boundaries and we move intentionally..

I’ve read this and i felt it: “what if a woman in her prime’s real superpower was not how tough she could become, but how tender she would dare to remain? Softness It’s the evidence of a healed heart, one that knows you can stay open while also feeling protected.” 😮‍💨

Imagine a woman that feel safe in all her being. That feel like can trust her intuition because she’s been trusted and hold. Imagine how open her heart and her body would be when she can finally allow to be what she wants to be.

And if this is created into a couple dynamic imagine how sacred this would be.

27/04/2026

I like to have dreams..something to look forward to.
Something that pulls me forward.

But I’m also learning
to be present,because being present is what helps me understand if what I have is truly aligned with what I want, what I need..

Presence shows me if the path I’m walking is giving to me or quietly taking from me.

I like to have dreams.

But I’m also ready to let a dream go when I realise it no longer fits the woman I’ve become.

Maybe I once wanted it.
Maybe it made sense back then.

But growth has a way of revealing the truth.
And sometimes, being present is what gives us the courage to see We are running towards a dream that no longer suits us..

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Gold Coast, QLD

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