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Auslan Mind Body

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Australia
Gold Coast, QLD
Auslan Mind Body

Retreats & Workshops

10/06/2026

Our FREE monthly Auslan Pilates community class is back this Saturday 13 June 2026
These classes are about accessibility, connection, and creating a safe, welcoming space to move your body gently together.
✨ Auslan-led
✨ Beginner friendly
✨ Small group & supportive
🕘 7:45am – 9:00am
☕ Cuppa & chat afterwards
📍 Palm Beach Community & Aquatic Centre
🔸 Limited spots available
🔸 Bookings essential

📩 To book:
Message us or email [email protected] or send us a DM

13/05/2026

FEW SPOTS STILL AVAILABLE! DM NOW TO SECURE YOUR SPOT!
Auslan Pilates and pearl workshops
A morning just for you …….to slow down, reconnect and create something meaningful.
Where: Soulspace , Newmarket , Brisbane
When: Sunday : 14 June 2026
Starting at 8am
Limited spaces available
Send us a DM for more info or to secure your spot

03/05/2026

Our FREE monthly Auslan Pilates community class is back this Saturday 9 May2026
These classes are about accessibility, connection, and creating a safe, welcoming space to move your body gently together.
✨ Auslan-led
✨ Beginner friendly
✨ Small group & supportive
🕘 7:45am – 9:00am
☕ Cuppa & chat afterwards
📍 Palm Beach Community & Aquatic Centre
🔸 Limited spots available
🔸 Bookings essential

📩 To book:
Message us or email [email protected] or send us a DM

22/04/2026

NEW!
Auslan Pilates and pearl workshops
A morning just for you …….to slow down, reconnect and create something meaningful.
Where: Soulspace , Newmarket , Brisbane
When: Sunday : 14 June 2026
Starting at 8am
Limited spaces available
Send us a DM for more info or to secure your spot

04/04/2026

Our FREE monthly Auslan Pilates community class is back next Saturday 11 April 2026

These classes are about accessibility, connection, and creating a safe, welcoming space to move your body gently together.

✨ Auslan-led
✨ Beginner friendly
✨ Small group & supportive

🕘 7:45am – 9:00am
☕ Cuppa & chat afterwards
📍 Palm Beach Community & Aquatic Centre

🔸 Limited to 10 spots
🔸 Bookings essential

📩 To book:
Message us or email [email protected]

13/03/2026

Sneak peek of today’s FREE community Pilates class 👀

Using a simple yoga block we can make exercises:
✨ more supportive
✨ more stable
✨ or a little more challenging

Movement doesn’t have to look one way.
There are always options to meet your body where it’s at.

Whether you’re new to Pilates or have been moving for years — - everyone is welcome.

Come join us
7.45am at Palm Beach Community Centre 💛

09/03/2026

Our FREE monthly Auslan Pilates community class is back this Saturday!

These classes are about accessibility, connection, and creating a safe, welcoming space to move your body gently together.

✨ Auslan-led
✨ Beginner friendly
✨ Small group & supportive

🕘 7:45am – 9:00am
☕ Cuppa & chat afterwards
📍 Palm Beach Community & Aquatic Centre

🔸 Limited to 10 spots
🔸 Bookings essential

📩 To book:
Message us or email [email protected]

08/03/2026

International Women’s Day reminds us how powerful it is when women come together in community.

Within Auslan Mind Body, we believe in supporting women’s wellbeing through connection, movement, rest, and shared experiences. Spaces where women feel seen, supported and encouraged to care for themselves and each other.

A big thank you to .auslan for hosting such a beautiful afternoon tea and creating a space for Auslan women to gather, connect and celebrate. It was so lovely catching up with so many familiar and new faces in our community.

Such a special afternoon and may we continue to lift each other up 🌸💕

05/03/2026

We all scroll on our phones.
We all hunch over our computers.
And honestly… that’s okay.

Our bodies just aren’t designed to stay in one position for hours.

The key? Balance it out.

If we spend a lot of time rounded forward, we simply need to give the body the opposite movement - the chest, move the arms, wake up the back muscles, and reset our posture.

So here’s your 70-second reset you can do right in your office chair.

No equipment.
No changing clothes.
Just a quick break for your body and nervous system.

Your shoulders will thank you.
Your neck will thank you.
And your brain will probably feel a bit clearer too.

❤️

03/03/2026

This isn’t captioned or interpreted wellness.
This is wellness IN Auslan.

And we have more videos coming to the Auslan Mind Body Online Program this month ✨

Including a stability ball challenge coming next week!

Every video inside our platform is:
🤍 Delivered in Auslan
🤍 Led by Codas
🤍 Created with Deaf accessibility at the centre

No captions.
No mental translating.
No pressure to keep up.

Just simple, supportive practices for your mind-body. Pilates, Yoga, Breath and Wellbeing workshops.

If you’re ready for a space that feels supportive, come join us.

Message us to join or link in bio ❤️

Address

Gold Coast, QLD

Telephone

+61406067734

Website

facebook.com

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