The Healthy Hustlers

The Healthy Hustlers A leading health and wellbeing podcast show which hosts a series of healthy conversations with influential hustlers.

Your go-to online community for practical tips and tools for kicking butt in work and play.

04/06/2026

Trust the unfolding ✨

Life is more magical when you focus on nurturing the garden within rather than controlling the outcome.

Xx

A little personal perspective on the importance of duality✨Some days I’ve genuinely felt more alive and grateful than I ...
02/06/2026

A little personal perspective on the importance of duality✨

Some days I’ve genuinely felt more alive and grateful than I ever have, other days (like today) I feel like I’m holding on by a thread. Some weeks feel in flow and abundant like everything is falling into place and others I’ve felt so stretched I don’t know how I’ll survive one more meltdown with the kids.

But I breathe, I remind myself duality can co exist and know these feeling are not permanent. It is the ebb and flow of life and the more I learn to dance with it the better it becomes.

I remember a time when gratitude felt like the hardest thing to reach for - my mind was so dark it felt like there wasn’t a single positive thing to focus on. Now, gratitude is my greatest tool but that time taught me that I’m safe to feel and when you focus on your mind and ask for help things can shift quickly.

So, if you are in the sticky middle right now, not quite fully the version of you that’s pulling you forward but working hard to reach for her while allowing yourself to feel it all. I see you. You are not alone and I promise this chapter will only make you stronger 🫶✨🫶

01/06/2026

If you are struggling to embody your new identity - try this Chat GPT hack that I love:

1. Put into Chat your star sign, rising star and what feelings and energy you want to embody (feminine, magnetic, abundance etc)
2. Then take a photo of your face in natural light, share it with the information
3. Write based on my features, star signs and energetic desires, please help me identify some colours and style of clothing I should wear to embody this new identity.
4. Go to Pinterest, create a inspo board and start having fun with some epic new outfits

Let me know if you try this 👏🏼

Wearing:
jacket grl pants
shoes

We need to normalise duality … so I’ll go first 🙏🏼I keep getting a little message from the universe to share in real tim...
31/05/2026

We need to normalise duality … so I’ll go first 🙏🏼

I keep getting a little message from the universe to share in real time - to share the vulnerable side, not the polished end result once I’ve moved through something or figured it out.

And I won’t lie, that feels really scary but that’s also where growth comes. In the uncomfortable moments, the moments of speaking your truth, sharing from your heart, getting help, admitting not everything is good.

If you are moving through something right now, please know you are not alone and sometime the bravest thing is actually being vulnerable and asking for help.

Madelyn x

Today in Melbourne with x ✨Celebrating Metagenics welcoming Rebecca as the first official ambassador for the brand. Wh...
29/05/2026

Today in Melbourne with x ✨

Celebrating Metagenics welcoming Rebecca as the first official ambassador for the brand.

What an honour to work alongside and partner with a brand that I deep love and trust. Metagenics supplements are premium, high quality and support women through different phases of life ✨ To align with a brand that holds so much trust, value and integrity is a privilege and something younger me once prayed for.

A reminder to pave your path and trust that when you lead from passion and authenticity the right people will join you for the ride 🙏🏼

28/05/2026

Raising babies, building businesses, prioritising our wellbeing, cooking healthy meals, strengthening our minds - what an era to be alive and thriving in.

Be kind to yourself Mama, you are holding a lot and look how damn amazing you are doing it ✨🧚🏻✨

27/05/2026

Your Thursday morning reminder from me to you ✨

What is meant for you will never miss you - so go chase those dreams doll x

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