Tugun Osteopathy

Tugun Osteopathy Providing personalised, holistic, compassionate care aimed at enhancing your health and wellbeing.

01/09/2026

Osteopathic therapy is about looking at the body as a whole, not just the area where you feel pain. 🤍

Through hands on treatment, movement assessment and personalised care, osteopathy can help support mobility, reduce tension and improve the way your body moves and functions day to day.

Whether you are managing ongoing discomfort, recovering from an injury or simply wanting to feel better in your body, our team is here to support you.

Book your appointment with Tugun Osteopathy via the link in bio.

29/08/2026

Perineal massage can be a gentle way to prepare the tissues of the pelvic floor for birth. 🤍

Using slow, controlled pressure and stretching techniques may help improve awareness, flexibility and confidence as you approach the final stages of pregnancy.

Every pregnancy is different, so technique and timing should always be tailored to you and discussed with your healthcare provider.

Want more support preparing your body for birth? Book a pregnancy osteopathy appointment with our team via the link in bio. 🤍

18/08/2026

Jaw tension, clenching, grinding or headaches? Your jaw muscles could be working overtime.

Tammy talks us through an internal jaw release, a hands on technique used to access deeper jaw muscles that can be difficult to treat externally.

Every patient is different, which is why we assess your individual needs and create a personalised treatment plan for you.

Experiencing jaw discomfort? Book an appointment with Tammy 🤍🤍

Dry needling uses fine needles to target tight or sensitive points within the muscles. This can help encourage the muscl...
04/08/2026

Dry needling uses fine needles to target tight or sensitive points within the muscles. This can help encourage the muscle to relax, reduce tension and support improved movement and mobility. ⭐️

Your osteopath may include dry needling as part of a personalised treatment plan, alongside hands on treatment and movement advice, depending on your body, symptoms and goals.

Book your appointment with Tugun Osteopathy via the link in our bio.

Pregnancy brings so many changes to the body, and osteopathy can offer gentle, personalised support throughout each stag...
28/07/2026

Pregnancy brings so many changes to the body, and osteopathy can offer gentle, personalised support throughout each stage. 🤍

Treatment may help with common concerns such as lower back discomfort, pelvic tension, postural changes and general aches as your body adapts.

Every appointment is tailored to you, your pregnancy and how you are feeling on the day.

Book your pregnancy osteopathy appointment with our team via the link in bio.

Supporting our community to move well, feel well and live well. 🤍At Tugun Osteopathy, we believe healthcare is about mor...
23/07/2026

Supporting our community to move well, feel well and live well. 🤍

At Tugun Osteopathy, we believe healthcare is about more than treating symptoms. It’s about understanding your body, supporting your long term wellbeing and helping you get back to doing the things you love.

Whether you’re experiencing pain, recovering from an injury, preparing for birth or simply looking to prioritise your health, our team is here to support you every step of the way.

Book your appointment online via the link in bio ✨

Meet Tammy ⭐️Tammy is one of the experienced osteopaths at Tugun Osteopathy, providing personalised, evidence based care...
14/07/2026

Meet Tammy ⭐️

Tammy is one of the experienced osteopaths at Tugun Osteopathy, providing personalised, evidence based care to support patients through every stage of life.

Whether you’re experiencing pain, recovering from an injury or looking to improve your overall wellbeing, Tammy works closely with each patient to create an individualised treatment plan tailored to their needs.

With a focus on helping people move well and feel their best, Tammy is passionate about supporting long term health through compassionate, hands on care.

Book an appointment with Tammy or one of our experienced osteopaths via the link in our bio. 🤍

Pregnancy is a time of incredible change, and your body deserves support every step of the way. 🤍As your body adapts to ...
13/07/2026

Pregnancy is a time of incredible change, and your body deserves support every step of the way. 🤍

As your body adapts to support your growing baby, it’s common to experience changes in posture, movement and overall comfort. Gentle osteopathic care can help reduce tension, improve mobility and support your wellbeing throughout pregnancy.

If you’re looking for personalised pregnancy care, our team is here to help.

Book your appointment online via the link in our bio ✨

Address

3/5 Toolona Street, Tugun
Gold Coast, QLD
4224

Opening Hours

Monday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 1pm
Friday 1pm - 7pm
Saturday 8am - 1pm

Telephone

+61405640786

Website

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