My Vitality Physio

My Vitality Physio Our premium physical performance and rehabilitation centres are in Paradise Point and Hope Island We look forward to helping you get back to feeling your best!

My Vitality Physio is a leading physiotherapy clinic that offers a wide range of services to help you recover from injuries, improve your fitness, and prevent future injuries. Our team of highly qualified and experienced physiotherapists are here to help you get back to feeling your best. We have two convenient locations in Paradise Point and Hope Island, so you can easily access the care you need

. We also accept a variety of payment methods, including Visa, MasterCard, Cash, AMEX, Medicare, Private Health, NDIS, CTP, and WorkCover. In addition to our comprehensive range of services, we also offer online booking and appointment reminders, so you can easily schedule your appointment and stay on top of your care. If you are looking for a physiotherapist in Paradise Point or Hope Island, please contact My Vitality Physio today.

13/06/2026
Here we go! Northern Gold Coast versus Townsville…
13/06/2026

Here we go! Northern Gold Coast versus Townsville…

13/06/2026

New research challenges the belief that cartilage cannot heal by revealing living chondrocytes responsive to stress and nutrients.


Short, cyclic, low-impact exercises—like stationary biking, elliptical training, rowing, or leg presses—for 10–15 minutes per session optimally stimulate repair without overloading tissue.


Allowing 6–12 hours of rest between workouts ensures cells ramp up matrix production and collagen alignment.


A gradual plan adds soft impact and strength training before safely returning to full-impact sports.


Supplements such as glucosamine and type II collagen may complement this approach.


This science-backed method can reduce joint pain and restore function—discover the full steps in the article.

Road trip with the NGC Seahawks Basketball NBL1 teams…. 1st stop Mackay 🫶
12/06/2026

Road trip with the NGC Seahawks Basketball NBL1 teams…. 1st stop Mackay 🫶

Hey team, just wanted to give an extra special shout out and a heart felt thank you to the illustrious “MVP lifer” Megan...
04/06/2026

Hey team, just wanted to give an extra special shout out and a heart felt thank you to the illustrious “MVP lifer” Megan for making it to 7 years as a integral part of our existence and our success. With love and respect we appreciate you 🫶🫡 🙌

16/05/2026

MVP supporting the mighty Seahawks Basketball team …

Seahawks versus Spartans. Get down to Nest at Runaway Bay indoor sports centre. Great family night out!
16/05/2026

Seahawks versus Spartans. Get down to Nest at Runaway Bay indoor sports centre. Great family night out!

14/05/2026

What does it take to perform at the elite level day in and day out? 🏃‍♂️🔥

Our Principal Physio, Damon Voss, sits down with sprint sensations Gout Gout, Jon Kasiano, and coach Dianne Sheppard to discuss the work that goes on behind the scenes to keep high-performance athletes training, recovering, and competing at their best.

At My Vitality Physio, we’re proud to support athletes competing at the highest level — providing the care, guidance, and performance support needed to help them stay on track and continue chasing greatness.

This is the standard of athlete care we strive to deliver every single day. 💪

13/05/2026

Meet Jack 👋

The newest addition to the MVP Physio team!
Jack has a strong passion for athlete maintenance and helping individuals perform at their best both on and off the field 🏃‍♂️💪

With a focus on injury prevention, recovery and performance, Jack is dedicated to keeping athletes moving well and feeling strong through every stage of training and competition.

Be sure to say hello when you see him around the clinic!

Address

1/1 Marina Promenade
Gold Coast, QLD
4216

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 6:30am - 4:30pm
Saturday 9am - 12pm

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