Health Haven

Health Haven Health Haven specialises in chronic health recovery, specifically gut dysfunction, chronic illness and fatigue syndromes. Isn't it time to get your health back?

Natural healthcare for adults, kids & families 🌿

Naturopathy • Herbal Medicine • Gut Health • Women’s Health • Fatigue • Peri/Menopause

When feeling 'okay' isn't good enough anymore...

📍 Health Haven Natural Medicine Clinic | Nerang, Gold Coast Online service for clients Australia wide, supported by fully qualified Holistic Practitioner Cassandra Duffill. Cassandra came to holistic healing afte

r her own struggles with severe & chronic IBS and chronic fatigue after contracting Ross River Fever. Over the past decade she has supported thousands of clients to recover their wellness.

Well… I got a very exciting phonecall yesterday and these lovely graphics in my inbox 💃I'm excited to share that I've be...
26/08/2026

Well… I got a very exciting phonecall yesterday and these lovely graphics in my inbox 💃

I'm excited to share that I've been named a finalist in TWO categories in the 2026 ALIBI Awards:

🏆 ALIBI Business Lady of the Year
🏆 The Phoenix Award

And I have to admit, I'm honoured and excited about both, but The Phoenix Award feels particularly fitting.

The last few of years have taken me through some enormous changes, personally and professionally. There have been chapters I never expected, things I’ve had to let go of, and more than a few moments where I’ve had to work out what the heck came next.

It's been very much about rebuilding.

Rebuilding my health. Rebuilding my businesses. Reopening and reimagining Health Haven. And, somewhere amongst all of that, rebuilding my confidence in what I’m creating next.

So to be recognised not only as a finalist for The Phoenix Award, but also for Business Lady of the Year, means so much 💕

I’m still very much in the middle of my chapter. There are big plans, plenty of work happening behind the scenes, and building back bit by bit.

And I suppose that’s worth celebrating too. Sometimes success isn’t just what you build, it's also the decision to build again, and the process of stepping through it.

Thank you to the Australian Ladies in Business Initiative and the 2026 ALIBI Awards judges for recognising my story. 💜

What an honour, and win or lose, it's an exciting and gratifying way to step into my next chapter.

Wish me luck! 🏆

Australian Ladies in Business Initiative

🌿 WALK-IN WEDNESDAY 🌿Not everything needs a full consultation.Got a health question, something has popped up, or you jus...
25/08/2026

🌿 WALK-IN WEDNESDAY 🌿

Not everything needs a full consultation.

Got a health question, something has popped up, or you just need some guidance on what to do next?

Drop into Health Haven tomorrow for Walk-In Wednesday.

You might come in for things like:

🌿Cold, flu, cough, sinus or immune support

🌿 Kids upset tummy's or colds

🌿 Recent insomia

🌿Acute digestive upsets

🌿 PMS or period symptoms

🌿 Headaches or migraines

🌿 Recent lack of energy or fatigue

🌿 Advice on the supplements you're taking

🌿 Nutritional advice

We'll consult over the counter, make up herbal medicines or other products you need, dispense any supplements you require and you'll be on your way in no time.

No appointment needed. Just walk in.

Plus, during Walk-In Wednesday the kettle is on, the herbal tea is hot and you're welcome to enjoy a cuppa and a chat.

📍Health Haven Natural Medicine Clinic, 6/19 Cotton Street (level 3)

🗓️ Wednesday 26/8 (and every Wednesday)

⏰9am to 12noon

Not sure if what you need suits a walk-in? Send me a message and we'll chat, or just pop in on Wed. If you need a full consultation we can book you in on the spot.

See you on Wednesday,
Naturopath, Cass

Health Haven Natural Medicine Clinic has been on the Gold Coast since 2013, newly relocated to a gorgeous space in Neran...
20/08/2026

Health Haven Natural Medicine Clinic has been on the Gold Coast since 2013, newly relocated to a gorgeous space in Nerang.

I’m Cass, naturopath and owner.

Health Haven offers:

🌿 naturopathy consultations

🌿a full onsite herbal dispensary with herbal medicines, dried herbs, supplements and custom products like flower essences, custom creams and more

🌿 live blood analysis and iridology

🌿 Walk-In Wednesdays weekly 9-12 where you can pop in for over the counter advice and pick up some herbs or supplements and stay for a cuppa and chat

🌿 monthly Natural Remedies Workshops

🌿 lymphatic compression

🌿 PMEF & infrared healing

🌿 reiki and energy healing

🌿 psychic mediumship

🌿 meditation and mediumship circles

🌿 a Natural Heath webinar series with monthly free sessions

Find us at 6/19 Cotton Street in Nerang.

I’m also at the Lavelle St Markets every Sunday for the next 10 weeks if you’d like to pop by and get some information or chat with me ✨

https://healthhaven.com.au

0755835648

19/08/2026



Health Haven Natural Medicine Clinic has been on the Gold Coast since 2013, newly relocated to a gorgeous space in Nerang.

I’m Cass, naturopath and owner.

Health Haven offers:

🌿 naturopathy consultations

🌿a full onsite herbal dispensary with herbal medicines, dried herbs, supplements and custom products like flower essences, custom creams and more

🌿 live blood analysis and iridology

🌿 Walk-In Wednesdays weekly 9-12 where you can pop in for over the counter advice and pick up some herbs or supplements and stay for a cuppa and chat

🌿 monthly Natural Remedies Workshops

🌿 lymphatic compression

🌿 PMEF & infrared healing

🌿 reiki and energy healing

🌿 psychic mediumship

🌿 meditation and mediumship circles

🌿 a Natural Heath webinar series with monthly free sessions

Find us at 6/19 Cotton Street in Nerang.

I’m also at the Lavelle St Markets every Sunday for the next 10 weeks if you’d like to pop by and get some information or chat with me ✨

https://healthhaven.com.au

0755835648

Health Haven

This one feels a little different.I've nominated Health Haven in the 2026 ALIBI Awards, specifically, for the Phoenix Aw...
17/08/2026

This one feels a little different.

I've nominated Health Haven in the 2026 ALIBI Awards, specifically, for the Phoenix Award.

There was a time when I genuinely didn't know whether I'd ever be able to come back to my practice.

The complications from surgical mesh changed my life in ways I couldn't have anticipated. There were surgeries and investigations, ongoing health issues and long periods where simply getting through what was happening physically had to come before everything else.

And somewhere in the middle of all of that was Health Haven; the business I'd spent years building, and work that had always been such a huge part of who I was.

I didn't know what returning would look like. At times, I didn't know if returning was going to be possible at all.

But slowly, I did, and here I am.

And coming back hasn't meant simply picking up where I left off.
Health Haven has changed. Because I've changed.

I've rebuilt parts of the business, questioned things I'd done for years, let some things go, brought other parts into it, and started creating something that feels truly like me again, and like what the world needs right now.

So when I saw the Phoenix Award, something about it landed in my soul.

A phoenix doesn't return unchanged. It rises from what was, carrying something different into what comes next.

And that's what this chapter of my life has been.

I'm still dealing with some of the health consequences; the story isn't tied up neatly with a bow.

But I'm here, Health Haven is back. I'm seeing clients. I'm creating. I'm rebuilding. And I'm excited about the next chapter of my practice.

I didn't nominate for the award because I need it to tell me that coming back matters. But because, for once, I'm willing to acknowledge just how much it took to get here.

And I'm really proud of that 💚

Whatever happens next, I feel like I’ve drawn a line in the sand and planted my flag.

Health Haven is back. I’m back.

And I’m ready for the biggest and best chapter yet. ❤️‍🔥

Australian Ladies in Business Initiative

Health Haven is closed Monday 17 and Tuesday 18, due to a planned power outage. They are replacing the electrical meters...
16/08/2026

Health Haven is closed Monday 17 and Tuesday 18, due to a planned power outage. They are replacing the electrical meters.

We will be open as usual Wednesday, with Walk In Wednesday 9am to 12noon. No appointment needed, just pop in for over-the-counter naturopathic advice.

Health Haven

Another great day meeting people and chatting at the Lavelle St Markets ✨Chilly cold start and rather windy.. the stall ...
16/08/2026

Another great day meeting people and chatting at the Lavelle St Markets ✨

Chilly cold start and rather windy.. the stall next to us, aka ‘BreadMan’ , almost had his gazebo fly away 💨

Was so busy didn’t get a chance to do my live from here today, but look forward to seeing you next week 😃

Health Haven

What I wish more people knew...That stock-standard doesn't suit everyone. General treatment gets general results. Too m...
31/07/2026

What I wish more people knew...

That stock-standard doesn't suit everyone. General treatment gets general results.

Too many practitioners now are using stock-standard treatment protocols (generally provided by supplement companies), then wondering why their clients aren't getting results.

The best results come from a treatment plan that is customised and completely tailored to YOU.

Just like grabbing a random supplement off the chemist shelf, that may (or may not) work for you... stock-standard protocols are no different.

Custom treatment is where natural health shines, so regardless of whether you see me, or another practitioner, be sure to confirm that they're not using stock-standard treatment protocols - make sure they're creating a plan just for you.

I love being a herbalist and I love custom creations! Today I want to tell you where my love of natural remedies came f...
30/07/2026

I love being a herbalist and I love custom creations! Today I want to tell you where my love of natural remedies came from...

From the very start of my naturopathic career I began blending custom products. Actually, even before my career started!

While I was studying I was a mum of two little boys, one who was born with a genetic immune deficiency, who got sick on a three-weekly rotation. It was at this time that I created my first product - a non-toxic, petroleum free breathe easy balm for kids. That product was a life-saver for stuffed up little noses!

Then again while studying, I found myself becoming burned out. That's when I created a herbal tea blend to support my enery and nervous system, the one you see today in clinic called Revitalise. It's become my most popular tea blend!

My eldest son struggled as a toddler with itchy skin and a eczema and that's when I created a Soothing Oat Soak and a Colloidal Oats Cream - cleared up his skin super fast and stopped the itch in it's tracks. I create this bespoke for clients now all the time.

Then came Migra-Eze, a blend of essential oils, flower essences and magnesium oil for migraine and headache, as I found as I got closer to peri-menopause I was getting vestibular migraines. I keep this one in my bag every day now and use it if I feel one coming on.

And that was the start of it all. Today in clinic I keep a range including hundreds of dried organic herbs, medicinal herbal tinctures, flower essences, creams, balms, essential oils and more... all ready and waiting to create the products that you need.

Plus, my range of tea now tops 35 blends and my natural product range includes about 12 different products, all available in limited hand-made batches, from Health Haven clinic.

I love making bespoke and custom remedies, and I look forward to making one for you soon!

Address

6/19 Cotton Street
Gold Coast, QLD
4213

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

Telephone

+61433675433

Website

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