Totally Nuts

Organic & activated nuts - the healthiest and tastiest way to enjoy nuts! Totally Nuts produces organic and activated nuts for retail and wholesale sale.

Activated nuts are far more digestible than raw nuts, and far better for you - raw nuts contain a range of natural but toxic compounds that stop our digestive system from working properly. If you are a vegetarian, vegan, have a history of digestive health issues, or just want the best, healthiest and most delicious food available, these nuts are for you!

03/06/2026

🎉 CRANBERRIES HAVE FINALLY ARRIVED!

What a journey these little beauties have had.

After leaving their home in Canada months ago, our cranberries found themselves caught up in shipping delays, global disruptions and enough paperwork to test anyone's patience.

But they're finally here! Safe and sound, they've made their way into all your favourite Totally Nuts blends that we've been missing for far too long.

To celebrate their long-awaited arrival, our cranberry-containing products are this week's special:

✨ Coconut Granola
✨ Buckwheat Muesli
✨ Buckwheat Cacao Crunch

A huge thank you for your patience while we've waited for them to arrive. We know many of you have been asking!

The wait is over... and we think they're worth it. ❤️

01/06/2026

A little burst of colour, a touch of sweetness, and a reminder that good things are worth waiting for.

Keep an eye on tomorrow's newsletter... something sweet we've all been waiting for is finally here. 😉

28/05/2026

Activated Organic Walnuts & Walnut Butter are automatically 10% OFF at checkout today!

Stock up online today or visit us this Sunday at the

27/05/2026

WHY WALNUTS LOOK LIKE BRAINS (and why your brain loves them)

Ever noticed a walnut looks a lot like a brain? Two halves, a wrinkled surface, and a central groove—it’s a pretty uncanny match.

Ancient cultures even believed foods resembling body parts supported them (the “Doctrine of Signatures”). While that idea is more symbolism than science, walnuts are one case where the metaphor still feels fitting.

So what do they actually do for your brain?

Walnuts are one of the best plant-based sources of omega-3 (ALA)—fats your brain relies on to build and maintain healthy cells. They also contain powerful polyphenol antioxidants that help protect brain cells from oxidative stress.

Research has linked regular walnut intake with:

Better memory and focus

More stable mood

Improved cognitive performance

Stronger stress resilience

Think of them as small-but-mighty fuel for your brain’s “maintenance system”—fats, antioxidants, and nutrients working together to keep things running smoothly.

And the good news: our activated organic walnuts and walnut butters are on special this week—perfect timing to give your brain (and taste buds) a boost.

23/05/2026

Market Day!

Come down to to get all your beautiful, fresh organic produce.

Weve got deals on our activated nuts and seeds for you too!

21/05/2026

8 reasons we love our Activated Tahini

✨ Easier to digest thanks to our slow activation process
✨ Naturally smooth & creamy — no oil separation
✨ Cleaner, richer sesame flavour
✨ Super versatile for dressings, dips, baking & smoothies
✨ Packed with calcium, magnesium, zinc & healthy fats
✨ Stone-ground for the smoothest texture
✨ Made slowly & intentionally in small batches
✨ Crafted with organic ingredients, love & care

Get 10% off at checkout today!

19/05/2026

This week’s special is all about the little ingredients that pack a serious punch.

Get 10% off your H**p Seeds, Tahini & Sesame Seeds now and this Sunday at the

Perfect for sprinkling over brekky bowls, blending into smoothies, adding to salads or creating wholesome snacks at home. Nutritious, versatile and full of flavour. Pantry staples done right.

Stock up online today and tomorrow and come say hi at the markets this Sunday.

13/05/2026

This week’s specials are here!
Whether you’re team sweet or savoury, we’ve got your snack cravings covered.

🍁 Maple Cinnamon Nuts — crunchy pecans and walnuts coated in maple syrup and a generous sprinkle of cinnamon. Sweet, cosy and seriously snackable.

🥜 Tamari Almonds — crunchy almonds with the perfect hit of salty umami from the tamari coating. More-ish, delicious and a little bit fancy.

Available online today + tomorrow (Wednesday & Thursday) and at the this Sunday.

Which is your pick?

08/05/2026

The 60 second nutrient dense snack plate!

Sometimes a handful of nuts turns into… several handfuls 😂 So here’s our simple formula for building a snack plate that actually keeps you full and satisfied.

The Formula:
• Crunch — nuts or seeds for healthy fats, protein + staying power
• Fresh — fruit or veg for colour, fibre + crunch
• Anchor — cheese, hummus, yoghurt or egg for extra protein
• Fun — dark choc, cinnamon, honey or sea salt because snacks should feel good too

Easy, balanced, delicious, and ready in about 60 seconds.

Totally Nuts has the crunchy part covered 😉

06/05/2026

Cashew lovers!

Our organic activated cashew range is on special this week:

• Organic Activated Cashew Nuts
• Cashew Butter
• Cashew & Coconut Butter

Stock up online today or find us this Sunday at the

Creamy, nourishing, and ridiculously delicious, perfect for snacking, smoothies, toast, baking and everything in between.

Address

Gold Coast, QLD
4220

Website

http://www.totallynutsonline.com.au/

Alerts

Be the first to know and let us send you an email when Totally Nuts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Gold Coast?