Stillpoint Craniosacral

29/07/2026

Gift yourself the experience of sound.

The first part of the session is surrendering yourself to Tibetan bowls being played on the body.

Followed by a deeper sound bath - using crystal bowls, gong, drums and chimes.

The full sound session goes for 1.5 hours. Please allow another 1/2 hour to slowly come back to yourself.

This is the perfect way to let go.

View the full image in ChatGPT.

05/03/2026

What if your body could really communicate with you, would you listen?

Most of the time we put those little niggles aside, and say it's age, working too hard, we ignore them....

Those little niggles of stress, tension, worry, over time become layers and layers of unprocessed emotions stored in our body.

The journey back to vitality begins with allowing all of these emotions and experiences to be given the space to release from the body.

Biodynamic Craniosacral Therapy is a gentle way to help your nervous system slow down and reset. When the body feels safe, it naturally begins to release tension and settle.

Sometimes we don't need to push harder - we need to pause and listen

08/04/2025

Very wise words ❤️🌺

01/04/2025

Life offers us so much more, when we come from a place love.

Place your hand on your heart, feel it beating, smile, breathe and go about your day with ease and gratitude.
🌺

31/03/2025

There is a time for giving, and a time for receiving. Practice enjoying both. 🌺💫

30/03/2025

Our life paths can take many incredible forms, each one filled with unique opportunities.

Sometimes they are vibrant, teeming with people and activities. Other times, they may be quiet and still.

When we feel lost or disconnected, let's take a moment to introspect. Have we been following someone else's vision? Perhaps it's time to reassess our journey. Are we genuinely where we want to be? It's never too late to change direction.

Make each step a joy to take.

Xx🌺

29/03/2025

Gratitude can be perceived as something that we know has happened or are thankful for what we have.

We should also remember to give gratitude to all the silent or unknown assistance that is offered to us. We may never know who is silently supporting us and encouraging us on from the sidelines.

A heartfelt “ thank you” sent out to the universe, has long lasting ripple effects. Both to you and others ❤️🌺

28/03/2025

Sometimes our most beautiful transformations are the ones that took the longest to come to fruition.

Nurture that dream, even when the world says otherwise. 🌺

27/03/2025

Everyday we have the opportunity to choose how we interact with life.

Focus today on the blessings in your life, not what is lacking.

If things do feel to overwhelming, place your hand on your heart and breathe- this to shall pass. And take the next small step.

You’ve got this. Have a great day 🌺