Be Free Counselling & Yoga Therapy

Be Free Counselling & Yoga Therapy Holistic Counselling, somatic psychotherapy, trauma informed yoga, breath work & meditation. Yoga classes in Currumbin.

18/06/2026

What remains unconscious continues to shape our lives.

Assisted self study is a beautiful way to illuminate the hidden patterns that are making life harder or smaller than it needs to be, creating the awareness needed for transformation and freedom.

Much of the work I do with clients is collaborative and grounded in the body. Together, we pay attention to what is happening in the moment…exploring thoughts, emotions, sensations, and patterns as they arise. Rather than trying to fix or analyse, we work with your lived experience to deepen awareness, support change, and create space for something new to emerge.

I currently have two spaces available for new clients. If this resonates with you and you’d like to explore working together, please reach out to book a free intro call.

Sending love, Naomi 🌻

Just a little update 🌻For the next few months, I’ll be seeing clients online only.For those of you who have been working...
01/06/2026

Just a little update 🌻

For the next few months, I’ll be seeing clients online only.

For those of you who have been working with me in person, I know it may take a little adjusting. But meaningful therapeutic work can happen wherever you are… curled up on the couch with a cup of tea, sitting in your car on a lunch break (I’ve facilitated many car counselling sessions 😂), or even in bed.

One of the things I love about online counselling is that it allows people to show up exactly as they are, in the comfort of their own space.

If you’ve been thinking about reaching out for counselling, you’re very welcome to book a complimentary connection call via the link in my bio.

Naomi 💕

28/05/2026

The older I get, the less interested I am in looking perfect and the more interested I am in feeling fully alive, wild and embodied.

If you’ve forgotten who you are, go outside.

Sending love, Naomi 🙏🏻

Nothing humbles you quite like reading poetry written by your teenage self.Some of it made me cringe. Some of it broke m...
20/05/2026

Nothing humbles you quite like reading poetry written by your teenage self.

Some of it made me cringe. Some of it broke my heart.

Wrote about it on Substack. Link in bio 🌻

19/05/2026

We don’t heal by never feeling triggered again. No amount of healing will ever stop that. We heal by meeting old patterns differently ~ with presence, compassion & awareness, instead of shame.

This is how we become free 🦅

19/05/2026

The work isn’t about becoming problem free or pain free. It’s about changing the relationship you have with yourself.

True healing happens when you can meet all parts of yourself with compassion ~ accepting, embracing, and learning to love yourself more deeply, even through life’s challenges.

If you’re ready to take responsibility for your life, reconnect with yourself, and step into your power, I’m currently taking on two new clients.

Together, we can help you:

✨ Endure hard seasons without losing yourself
✨ Renew your mindset & reconnect with who you are
✨ Build emotional resilience and inner strength
✨ Expand your capacity for life’s challenges & internal discomfort
✨ Navigate uncertainty with steadiness
✨ Get back up when life knocks you down
✨ Transform pain into growth
✨ Live more fully, freely & in alignment

I work online with clients globally and in person on the Gold Coast.

Reach out or visit the link in my bio to book a free intro call to see if we’re a good fit.

Sending love, Naomi 🌻

Mother’s Day can be complicated. For some, it feels full and celebratory, which is beautiful. But for others, it can bri...
09/05/2026

Mother’s Day can be complicated.

For some, it feels full and celebratory, which is beautiful. But for others, it can bring up grief, longing, loneliness or the pain of feeling unseen.

I wrote something about this last year and felt called to share it again.

A love letter to all the mums, and the women learning to mother themselves.

Link in bio 🤍

05/05/2026

Counselling isn’t only for breaking points, it’s also for times in your life when you realise you don’t want to keep doing things the same way anymore.

When you feel stuck or a little lost.

Disconnected from yourself and others.

Not living or loving fully.

Ways I can help:

🌺 Get unstuck and move toward the life that’s calling you
🌻 Stop people pleasing, start putting yourself first, and build healthier boundaries and self care
🌸 Shift self sabotaging patterns and victim mentality, and reconnect with your power
🌷 Break free from dysfunctional or codependent relationships, and support healing after divorce or break up
🌼 Heal old emotional wounds and childhood trauma
🪻Receive guidance on how to navigate different areas of your life (including motherhood and relationships) and show up fully authentic & free

‘M currently taking on new clients, so if you’re ready for change, I’d love to support you.

My approach is grounded in nervous system regulation, somatic psychotherapy, parts work, and Eastern spiritual practices.

If this resonates, feel free to reach out or book an intro call via the link in my bio.

Sending love, Naomi 💛

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02/05/2026

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Address

10-11/5 Traders Way Currumbin Waters
Gold Coast, QLD
4223

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 6am - 5pm

Telephone

+61 410 554 992

Website

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