One Breath At a Time

One Breath At a Time A tale about the teacher ~

Once Upon a time...There was a girl who had a background in performance and a Passion for Life.
(1)

Succulent Everchanging Wonderous Fulfilling Breath☆
When we stop the noise & return to source we allow our clarity to expand The cloak is pulled away
The truth is revealed...
Fiona, Intuitive Energy worker & Yoga facilitator with twist of Shamanic Soul* This passion lead her to discover the divine world of Yoga –and in 1999 she began to pass her love of Yoga forth to others... Entwining intuitiv

e healing, laughter, sound, reiki, love, meditation and a good wholesome dollop of fun in her classes. Classes that come directly from the heart, stimulate the body and open the mind...

Specialising in bodywork and energy work☆ holding space for YOU to explore YOU...

Now her Background was one of creation which brings us here...
Anything can happen and it probably will - Thankyou***

Workshops in the working and more in creation. Open to feasting and sharing, expanding and caring, connecting and exploring*

Namaste*

🌿 One Breath at a Time.. ✨We are back in our little One Arts Gallery -nook tomorrow* renovations complete 🙏✨ SOUND MEDIT...
01/06/2026

🌿 One Breath at a Time..
✨We are back in our little One Arts Gallery -nook tomorrow* renovations complete 🙏
✨ SOUND MEDITATION
🕢 7:30 - 8:30 PM on the 1st Thursday of each month
(Follows our regular Thursday evening yoga class)

Step into softness, let sound cradle your spirit, and breathe peace all the way in.

🌱 What We Offer (Just for YOU):
🧘 Hatha Yoga
🌌 Energetic Alchemy
💆 Massage + Healing Touch
🌈 Gift Vouchers available (for you or someone you care for)

🧘 Hatha Yoga Schedule
Tues & Thurs Mornings: 9:00 - 10:00 AM
📍 One Arts Gallery (Cnr Verona & Via Roma, Isle of Capri)

Thursday Evenings: 6:00 - 7:00 PM
✨ (Sound bowl Meditation follows on first Thursday of the month)

Cost: $15 per class
(Classes run weekly unless it s a public holiday)

📩 RSVP / Info:
Text 0402 564 572

💬 Stay Connected:
Facebook:
=One Breath at a Time
= The Healer s Toolbox

💫 Come as you are. No experience needed-just an open heart and a willingness to breathe.

If you know someone who might love this, feel free to pass it along.

With care,
Fiona 💚
Namaste 🙏

18/05/2026
Yoga at "one arts" Isle of Capri 9 am tomorrow is.....In the park due to renovations☆☆☆If its raining we'll have an ad...
13/05/2026

Yoga at "one arts" Isle of Capri 9 am tomorrow is.....
In the park due to renovations☆☆☆
If its raining we'll have an adventure ☆☆☆

🌿 One Breath at a Time 🌿💖 Take a breath- let it go* rise and shine it's time to flow 💖✨ SOUND MEDITATION🕢 7:30 - 8:30 PM...
01/04/2026

🌿 One Breath at a Time 🌿

💖 Take a breath- let it go* rise and shine it's time to flow 💖

✨ SOUND MEDITATION
🕢 7:30 - 8:30 PM on the 1st Thursday of each month
(Follows our regular Thursday evening yoga class)

Step into softness, let sound cradle your spirit, and breathe peace all the way in.

🌱 What We Offer (Just for YOU):
🧘 Hatha Yoga
🌌 Energetic Alchemy
💆 Massage + Healing Touch
🌈 Gift Vouchers available (for you or someone you care for)

🧘 Hatha Yoga Schedule
Tues & Thurs Mornings: 9:00 - 10:00 AM
📍 One Arts Gallery (Cnr Verona & Via Roma, Isle of Capri)

Thursday Evenings: 6:00 - 7:00 PM
✨ (Sound bowl Meditation follows on first Thursday of the month)

Cost: $15 per class
(Classes run weekly unless it s a public holiday)

📩 RSVP / Info:
Text 0402 564 572

💬 Stay Connected:
Facebook:
=One Breath at a Time
= The Healer s Toolbox

💫 Come as you are. No experience needed-just an open heart and a willingness to breathe.

If you know someone who might love this, feel free to pass it along.

With care,
Fiona 💚
Namaste 🙏

🌿 One Breath at a Time 🌿💖giggle... It's good for your soul*✨ SOUND MEDITATION🕢 7:30 - 8:30 PM on the 1st Thursday of eac...
09/03/2026

🌿 One Breath at a Time 🌿

💖giggle... It's good for your soul*

✨ SOUND MEDITATION
🕢 7:30 - 8:30 PM on the 1st Thursday of each month
(Follows our regular Thursday evening yoga class)

Step into softness, let sound cradle your spirit, and breathe peace all the way in.

🌱 What We Offer (Just for YOU):
🧘 Hatha Yoga
🌌 Energetic Alchemy
💆 Massage + Healing Touch
🌈 Gift Vouchers available (for you or someone you care for)

🧘 Hatha Yoga Schedule
Tues & Thurs Mornings: 9:00 - 10:00 AM
📍 One Arts Gallery (Cnr Verona & Via Roma, Isle of Capri)

Thursday Evenings: 6:00 - 7:00 PM
✨ (Sound bowl Meditation follows on first Thursday of the month)

Cost: $15 per class
(Classes run weekly unless it s a public holiday)

📩 RSVP / Info:
Text 0402 564 572

💬 Stay Connected:
Facebook:
=One Breath at a Time
= The Healer s Toolbox

💫 Come as you are. No experience needed-just an open heart and a willingness to breathe.

If you know someone who might love this, feel free to pass it along.

With care,
Fiona 💚
Namaste 🙏

07/03/2026

what an honour to hold space💚💚💚

🌿 One Breath at a Time 🌿💖Breathe, Breathe, Breathe 💖✨ SOUND MEDITATION🕢 7:30 - 8:30 PM on the 1st Thursday of each mont...
09/02/2026

🌿 One Breath at a Time 🌿

💖Breathe, Breathe, Breathe 💖

✨ SOUND MEDITATION
🕢 7:30 - 8:30 PM on the 1st Thursday of each month
(Follows our regular Thursday evening yoga class)

Step into softness, let sound cradle your spirit, and breathe peace all the way in.

🌱 What We Offer (Just for YOU):
🧘 Hatha Yoga
🌌 Energetic Alchemy
💆 Massage + Healing Touch
🌈 Gift Vouchers available (for you or someone you care for)

🧘 Hatha Yoga Schedule
Tues & Thurs Mornings: 9:00 - 10:00 AM
📍 One Arts Gallery (Cnr Verona & Via Roma, Isle of Capri)

Thursday Evenings: 6:00 - 7:00 PM
✨ (Sound bowl Meditation follows on first Thursday of the month)

Cost: $15 per class
(Classes run weekly unless it s a public holiday)

📩 RSVP / Info:
Text 0402 564 572

💬 Stay Connected:
Facebook:
=One Breath at a Time
= The Healer s Toolbox

💫 Come as you are. No experience needed-just an open heart and a willingness to breathe.

If you know someone who might love this, feel free to pass it along.

With care,
Fiona 💚
Namaste 🙏

🌿 One Breath at a Time 🌿💖 HoHoHo, Bless yourself with Breath this festive season 💖Please note ...NO YOGA CLASSES18th, 23...
15/12/2025

🌿 One Breath at a Time 🌿

💖 HoHoHo, Bless yourself with Breath this festive season 💖

Please note ...
NO YOGA CLASSES
18th, 23rd, 25th December ⭐
YES YOGA
30th December ⭐

✨ SOUND MEDITATION
🕢 7:30 – 8:30 PM on the 1st Thursday of each month
(Follows our regular Thursday evening yoga class)

Step into softness, let sound cradle your spirit, and breathe peace all the way in.

🌱 What We Offer (Just for YOU):
🧘 Hatha Yoga
🌌 Energetic Alchemy
💆 Massage + Healing Touch
🌈 Gift Vouchers available (for you or someone you care for)

🧘 Hatha Yoga Schedule
Tues & Thurs Mornings: 9:00 – 10:00 AM
📍 One Arts Gallery (Cnr Verona & Via Roma, Isle of Capri)

Thursday Evenings: 6:00 – 7:00 PM
✨ (Sound Meditation follows on first Thursdays)

Cost: $15per class
(Classes run weekly unless it’s a public holiday)

📩 RSVP / Info:
Text 0402 564 572

💬 Stay Connected:
Facebook:
=One Breath at a Time
= The Healer’s Toolbox

💫 Come as you are. No experience needed—just an open heart and a willingness to breathe.

If you know someone who might love this, feel free to pass it along.

With care,
Fiona 💚
Namaste 🙏

🌿 One Breath at a Time 🌿💖 YOU ROCK 💖✨ SOUND MEDITATION🕢 7:30 – 8:30 PM on the 1st Thursday of each month(Follows our reg...
24/11/2025

🌿 One Breath at a Time 🌿

💖 YOU ROCK 💖

✨ SOUND MEDITATION
🕢 7:30 – 8:30 PM on the 1st Thursday of each month
(Follows our regular Thursday evening yoga class)

Step into softness, let sound cradle your spirit, and breathe peace all the way in.

🌱 What We Offer (Just for YOU):
🧘 Hatha Yoga
🌌 Energetic Alchemy
💆 Massage + Healing Touch
🌈 Gift Vouchers available (for you or someone you care for)

🧘 Hatha Yoga Schedule
Tues & Thurs Mornings: 9:00 – 10:00 AM
📍 One Arts Gallery (Cnr Verona & Via Roma, Isle of Capri)

Thursday Evenings: 6:00 – 7:00 PM
✨ (Sound Meditation follows on first Thursdays)

Cost: $15per class
(Classes run weekly unless it’s a public holiday)

📩 RSVP / Info:
Text 0402 564 572

💬 Stay Connected:
Facebook:
=One Breath at a Time
= The Healer’s Toolbox

💫 Come as you are. No experience needed—just an open heart and a willingness to breathe.

If you know someone who might love this, feel free to pass it along.

With care,
Fiona 💚
Namaste 🙏

Address

Elliott Street
Gold Coast, QLD

Telephone

+61402564572

Website

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