Health Phyx

Directions Website Contact the business

Health Phyx Welcome to The Phyx Physiotherapy, where rehabilitation and performance meets relaxation.

Welcome to The Phyx Physiotherapy ✨
-
Located in Burleigh Heads, Gold coast☀️
-
Offering services from injury rehabilitation, dry needling, cupping, myofascial scraping, deep tissue release and relaxation massage 💆🏽‍♀️ Nestled in the heart of Palm Beach, our clinic offers a tranquil oasis for those seeking relief from pain, injury, or simply a rejuvenating escape from the stresses of everyday life. From therapeutic massages to specialised physiotherapy treatments, we offer a comprehensive range of services to address a variety of conditions and concerns. Whether you're seeking pain relief, improved mobility, performance or simply a moment of tranquility, The Phyx is here to help you look, feel, and function your best no matter the situation. Step into our modern and inviting clinic, where soothing music and calming aromas greet you upon arrival.

Scissors, paper, book a physio session in!
20/10/2026

Scissors, paper, book a physio session in!

Introducing Sophie Cuthbert! One of our great Physiotherapists here at Health Phyx! 🫶🏽Sophie studied her Doctor of Physi...
19/10/2026

Introducing Sophie Cuthbert! One of our great Physiotherapists here at Health Phyx! 🫶🏽

Sophie studied her Doctor of Physiotherapy at Bond University as well as her Bachelor of Exercise Science at Latrobe University. Sophie has a special interest in women’s health and performance across all stages of life, as well as pelvic floor physiotherapy and female sport.

Sophie has a lifelong love of sport and exercise, having played football (soccer) for 12 years and touch rugby for 4 years. She continues to stay active through running, the gym, touch rugby and training for her next event.

With extensive experience in return-to-sport rehabilitation, injury prevention, postoperative rehabilitation, and women’s health, Sophie provides evidence-based care tailored to the individual and thoroughly enjoys working with the general population and athletes

Come and see Sophie in clinic on Mondays and Wed-Fri 🙌🏼

14/10/2026

If you’ve got a comp coming up and want to know exactly what to work on to get to the next level, our full Health Phyx screening is the same assessment we put our athletes through.

Book in by give us a call.

12/10/2026

If your shoulder pinches when you reach overhead, these are three exercises I’d have you doing every day to strengthen your rotator cuff and shoulder blade muscles.

Book in now through the link in our bio.

12/10/2026

The jump test measures explosive power and reactive strength, meaning how quickly you can absorb the landing and spring back up. It works mostly through the calves and Achilles, with the quads and hips helping.

The bar pull is an isometric mid thigh pull: you pull against a fixed bar as hard as you can, and it measures your maximum full body pulling strength.

Book in now through the link in our bio.

07/10/2026

Quad testing with Dean, one leg at a time, to see how each side compares.

Book in now through the link in our bio.

05/10/2026

Your back pain usually settles before your strength comes back, which is why we keep loading it in the gym well after it stops hurting.

Book in now through the link in our bio.

04/10/2026

This is how we use the ForceFrame to test our HYROX athletes.

Book in now through the link in our bio.

30/09/2026

Three exercises, ten reps each, to get your glutes switched on before you load up on leg day.

Book in now through the link in our bio.

28/09/2026

Hamstring testing with our HYROX athletes, looking at how much force each side produces, how quickly they get there, and how it stacks up against their quads.

Book in now through the link in our bio.

Address

16 Hutchinson Street SHED 1
Burleigh Heads, QLD
4220

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Health Phyx posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Health Phyx:

Shortcuts

Share