Body and Mind Factory

Body and Mind Factory Helping people DREAM, BELIEVE, CREATE AND SUCCEED! Please email me at [email protected] for enqu

Body Mind Factory is a place for you to strengthen and expand your body and also your mind. We will help you not just with your exercise goals, but your mindset, nutrition, movement, accountability, community connection and give you a passion to live an extraordinary life. BMF provides small group strength PT, nutritional advice and plans, gymnastics and stretch therapy classes, HIIT and core. We specialise in weight loss, goal setting, strength and conditioning and rehabilitation.

07/09/2026

What a difference one year can make.
Most people want results too quickly but aren’t willing to put in the result. Then they look at the hard workers and call it luck 😉

Early 2025 Natalia hadn’t even touched a barbell. She’s now competing in her first comp this weekend happily throwing around 65+ kilos! 👏🏼💪🏼

500 CLUB for the guy from upstairs?Unsure if he works here, trains here or DOESN’T EVEN GO HERE!? Somehow has caused the...
28/08/2026

500 CLUB for the guy from upstairs?
Unsure if he works here, trains here or DOESN’T EVEN GO HERE!? Somehow has caused the coaches grief for 500 classes so far and counting.

LOVE YA GOOGIES! 👊🏼🫶🏼

The Morrison men here for the Mahoney Army! ⚔️Benny Mahoney
25/08/2026

The Morrison men here for the Mahoney Army! ⚔️
Benny Mahoney

22/08/2026

SWIM SUNDAYS!

Saturday Deposit PAID.
22/08/2026

Saturday Deposit PAID.

MAKIN MAKES 1000!! Joining his best mate in the 1000th club and we couldn’t be more stoked to have him a part of the BMF...
20/08/2026

MAKIN MAKES 1000!!
Joining his best mate in the 1000th club and we couldn’t be more stoked to have him a part of the BMF family. Alex is a constant within our walls averaging 4 sessions a week consistently for just under 5 years which is INCREDIBLE. His personality is infectious and one of the few around that can truly flick the switch and find the darkness in the hurt locker. THANK YOU for being a part of our community.
Congratulations mate. 🖤

Address

2/76 Kortum Drive
Gold Coast, QLD
4220

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