04/09/2026
Slow down. Breathe deeply. Come back to yourself. 🤍
This retreat is an invitation to step away from the noise and create space for true rest, connection and renewal.
✨ Move & regulate
Begin with Ta**ra Yin Yoga and Somatic Meditation, guided by Avalon Devine, supporting nervous system regulation while releasing tension and restoring balance.
🌿 Rest & restore
Finish with a guided 90-minute bathhouse ritual with Jessica, moving through the full hot-cold-rest circuit at a relaxed pace.
Book your retreat and give yourself permission to simply be. 🤍
📅 Sunday 6th September
🕗 8:00am–12:00pm
📍 Healing Garden Retreat, Tallebudgera Valley