Way of Life Nutrition

12/03/2025

Only a few days to go before our first sessions with Michelle from Parents 2 B for 2025!

🍎Supporting you and your baby starting solids - FRI 14th MARCH 7pm

🍎Toddler to Table - WED 19th MARCH 7pm

Book now by emailing [email protected].

20/02/2025

I'm super excited to announce our first introduction to solids session of 2025.

P2B and Way Of Life nutrition are joining forces again to offer our very popular introduction to solids Zoom sessions to support you and your little one.

If you are a little lost with the when and how of introducing solids, all the conflicting advice surrounding solids, if you have started your journey but need reassurance or have some questions on the next step (and everything in between) this session is for you! 

It is helpful to know that trying new foods takes time, learning to take a variety of foods can take years. We all know that as parents it is our job to provide opportunities for our children to learn to try and like new foods without pressure – but what is the best way to do this? 

Parents2B resident Dietitian Janita is going to set you up with the knowledge to help navigate this period of with your little, or if you are not there yet, prepare you for when the time is right.   
 

🗓️ Friday 14th March
⏰ 7 pm AEST
💰 Early bird special if booked prior to March 10th $50.
From March 11th $70
📧 [email protected]

Limited numbers for the session to ensure question time for everyone

Email 👆🏻 to reserve your place!

Tag a friend who might find this session helpful

20/02/2025

P2B is super excited to be opening the bookings for the first "Toddler to Table" zoom session for 2025!

P2B and Way Of Life nutrition are joining forces again to offer our very popular toddler to table zoom sessions to support you and your little one from 9/10+ months through to toddlerhood around supporting their nutritional needs

We will cover topics such as

Balanced Nutrition for Growing toddlers

Dealing with Fussy Eaters with strategies for introducing new foods and making mealtime less stressful

Family Mealtime Dynamics

How to make mealtime a positive, enjoyable experience for the whole family

Involving Kids in the Kitchen

Fun ways to get kids excited about cooking and trying new foods

And so much more

🗓️ Wednesday 19th March
⏰ 7 pm AEST
💰 Early bird special if booked prior to March 15th $50.
From March 15th $70
📧 [email protected]

Limited numbers for the session to ensure question time for everyone

Email 👆🏻 to reserve your place!

Tag a friend who might find this session helpful

23/12/2024

Season's greetings from the team at Way of Life Nutrition! Thank you for your support in 2024. We look forward to rest and relaxation over the holiday period, ready for a busy and exciting year ahead!⁠
⁠

09/12/2024

Our next session of "Toddler to table - Healthy Habits for Little Appetites" is this WED with .⁠
⁠
This session is the perfect follow-on session if you attended Janita and Michelle's "Starting Solids" session. This Zoom session is aimed to support families of little ones from 10+ months through to toddlerhood. We will cover topics such as:⁠
⁠
-Balanced nutrition for growing toddlers.⁠
-Dealing with fussy eaters, with strategies for introducing new foods and making mealtime less stressful.⁠
-Family mealtime dynamics: how to make mealtime a positive, enjoyable experience for the whole family.⁠
-Involving kids in the kitchen: fun ways to get kids excited about cooking and trying new foods.⁠
⁠..and so much more⁠
⁠
When: Wed 11th December⁠
Time: 7 to 8pm⁠
To book email: [email protected] - places are limited! See less

11/11/2024

We are pleased to announce the date for our last "Starting Solids" session for 2024. ⁠
⁠
and Way of Life Nutrition are joining forces again to offer our very popular introduction to solids Zoom sessions to support you and your little one. ⁠
If you are a little lost with the when and how of introducing solids, all the conflicting advice surrounding solids, if you have started your journey but need reassurance or have some questions on the next step (and everything in between), then this session is for you! ⁠
⁠
It is helpful to know that trying new foods takes time, learning to take a variety of foods can take years. We all know that as parents it is our job to provide opportunities for our children to learn to try and like new foods without pressure – but what is the best way to do this? ⁠
⁠
Our Dietitian, Janita, is going to set you up with the knowledge to help navigate this period of with your little, or if you are not there yet, prepare you for when the time is right. ⁠
⁠
🗓️ Wednesday 27th November ⁠
⏰ 7 pm AEST⁠
💰 Early bird special if booked prior to November 24th $50.⁠
From November 25th $70⁠
📧 [email protected] ⁠
⁠
Limited numbers for the session to ensure question time for everyone ⁠
Email 👆🏻 to reserve your place! ⁠
Tag a friend who might find this session helpful ⁠
⁠

13/09/2024

Early bird ends today for our "Toddler to Table" session with Michelle from Parents 2 B next Monday! Email Michelle today to reserve your spot. 😊🍎🧁🥦

09/09/2024

We are so excited to announce our brand-new session with Michelle from ...⁠
⁠
"Toddler to table - Healthy Habits for Little Appetites".⁠
⁠
This session is the perfect follow-on session if you attended Janita and Michelle's "Starting Solids" session. This Zoom session is aimed to support families of little ones from 10+ months through to toddlerhood. We will cover topics such as:⁠
⁠
-Balanced nutrition for growing toddlers.⁠
-Dealing with fussy eaters, with strategies for introducing new foods and making mealtime less stressful.⁠
-Family mealtime dynamics: how to make mealtime a positive, enjoyable experience for the whole family.⁠
-Involving kids in the kitchen: fun ways to get kids excited about cooking and trying new foods.⁠
⁠..and so much more⁠
⁠
When: Monday 16th September ⁠
Time: 7 to 8pm⁠
Cost: Early bird special $50 if booked by 14th September ⁠
$70 if booked after 14th September ⁠
⁠
To book email: [email protected] - places are limited!

03/09/2024

Check out this weeks from our dietitian Clare! ⁠
⁠

23/08/2024

Another fabulous session this evening with Michelle from Parents 2 B and our Dietitian Janita. So many excellent questions answered and lots of guidance provided for all things starting solids! Next session in November... watch this space. 🍎🥦🧁

Just finished tonight's introducing solids Zoom session with one of P2B resident Dietitian Janita from . So much knowledge and information shared.

I am looking forward to our next session in November!

And yes, I am on leave, and yes, I did schedule the session whilst I am on leave 🤣🤣🤣

19/08/2024

Check out this weeks from our dietitian Janita! ⁠
⁠
fruit