Jeni Woods

Jeni Woods Shapeshifter Health and Fitness dedication and approach is to provide health and fitness that is centred on balance that is sustainable for the long term.

Developing lifestyle habits that last a life time and get results.

23/04/2022

Hands Down

05/04/2022

Sn**ch Grip Split Jerk - OHS
Skill Practice 🙌🏻


BREAST CANCER AWARENESS MONTH and FUNDRAISER 🎀 Please donate guys, ALL Donations go directly to theBreast Cancer Foundat...
25/10/2021

BREAST CANCER AWARENESS MONTH and FUNDRAISER 🎀
Please donate guys,
ALL Donations go directly to the
Breast Cancer Foundation

Link Below ⬇️
https://gofund.me/5fd25c39

Get amongst it 🙌🏻DM for details 💪🏻😆
27/05/2021

Get amongst it 🙌🏻

DM for details 💪🏻😆

01/04/2021

Complex Deadlift-Power Clean-Hang Clean-Jerk and 53.5kg overhead pb (ignore the state of the jerk 🤣) after 20.3 shoulder killer

28/03/2021

Edith’s been working hard and the results show!

82.5kg! , We have built this up slowly working on consistency and accessory work to build up her core and back strength.

Edey wants to do a power lifting competition leading into next year and we are on it!

Couldn’t be more proud, Edey always turns up puts in effort and is always so positive.
Can’t wait to see the progression towards her competition 🙌🏻

HAPPY INTERNATIONAL WOMENS DAY! Here’s to all the strong and inspiring women in the world from every walk of life and pe...
08/03/2021

HAPPY INTERNATIONAL WOMENS DAY!

Here’s to all the strong and inspiring women in the world from every walk of life and perspective.

I am so lucky to be in a position to help build strong women every day and it makes me happy to my soul to be privileged enough to be able to do this.

I am always so proud and grounded by the strength shown by my clients particularly when the going gets tough.
They motivate me every day to be a better person and match the same strength.

Keep it up ladies, you know who you all are!

Much love 💪🏻❤️

03/11/2019

AWF Barbell Course - working on my weaknesses and picking up some coaching skills

Address

100 Bundall Road
Gold Coast, QLD

Opening Hours

Monday 5am - 12pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 12pm
Friday 5am - 12pm
Saturday 5am - 8am

Telephone

+61420631000

Website

Alerts

Be the first to know and let us send you an email when Jeni Woods posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jeni Woods:

Shortcuts

Share

Category