Dance Life Rhythms

04/09/2026

So much gratitude for our gathering last night…our dance together…Wow!!!
And thank you, Shannon for the gift of the snake skin to inspire our installation and our dance..this skin was witnessed in its creation.
Join us every Friday evening as we shed our skin, let go of old layers and leave a little lighter…

04/09/2026

See you on the dance floor tonight for 5Rhythms..
Tom Atkin Hall Tugun 7-9 pm

02/09/2026

As we transition into spring, new buds, new ideas, old ones leaving,
shedding some layers for fresh growth to emerge.

Allowing our Dance to shed old skins, or ones that have stuck that aren’t us. Winter takes us inward,
Spring moves us outward, rearranging the inner to the outer and outer to the inner,

In our practice We move underlying layers, our shadow layers, unseen, maybe unfelt or unknown in that moment?

We move through our own seasons, one could say, We bring it all into our collective practice.

Transforming us, with new growth pushing through, changing our shape, mobility and adaptability.

Seducing us home to the body,
Deep in the woods of our own heart, spirit and soul.

So let’s get together and do what we do. DANCE !

Join us this Friday 4.9.26
7-9pm Tom Atkin hall
$25 cash or card
at the side door.

Every-body welcome. ❤️

28/08/2026

Tonight was amazing…thank you to everyone for dancing fully in your beautiful authentic selves!!!
Here’s the Moby track I played in Chaos…enjoy!

Provided to YouTube by IIP-DDSNatural Blues (Extended Mix) · Moby...

27/08/2026

Join us tonight in Tugun..playlist is finished and ready to groove..
7-9 pm $25 at the door
Tom Atkin Hall

27/08/2026

We will be gathering as usual this week from 7-9 pm in Tugun at the Tom Atkin Hall see you there.
$25 at the door cash or card❤️😜

26/08/2026

Making ourselves up from scratch, every time we dance, from “this is me now! This is me now!”
Moment to moment. New territory breath by breath, step to step, beat to the beat!

24/08/2026

I know, I know…. It’s only Monday night and you’re already thinking about Friday…night..Tugun5Rhythms Dance..will it be happening even though it’s technically a QLD holiday?
Heck, yeah!!!!!
We will be gathering as usual this week from 7-9 pm in Tugun at the Tom Atkin Hall see you there.
$25 at the door cash or card❤️😜

23/08/2026

Heads up loves….Friday’s class will be on the lunar eclipse…and the full moon will rise at 5:30 pm on Friday.

Honored to guide us into earthbound rhythms and celestial delights…see you on the floor…

Join us this week for 5Rhythms class
Tom Atkin Hall 7-9 pm
$25 at the door

You are welcome, as you are….

ASTRO UPDATE:

We have a big week ahead!

Mercury enters Virgo on Aug 25 - then moves to conjoin the Sun right before the Lunar Eclipse in Pisces on Aug 28.

And… the eclipse will receive electric jolts as Uranus squares the Sun and Moon.

I’m posting the healing mandala I created about 10 years ago… because it’s filled with spiritual energy that flows into the earth. This is exactly what we need right now - practical attention to details and efficiency in our daily routine - while we navigate using our intuition and spiritual connection.

This eclipse will ask you to reconnect with nature spirits - and to bless mother earth. Stay grounded - while Uranus super charges the environment with electricity.

Also pay special attention to your dreams this week - watch for themes to develop that will point to where you may need healing in your consciousness. Humility and service offer grace points….be the quiet one who offers a helping hand without calling attention to yourself.

Kathy Rose